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Cognitive Behavioral Therapy (CBT) Worksheets, Handouts, And Self-Help Resources

These CBT worksheets, information handouts, and therapy resources have been carefully designed for you to use in your clinical work or as self-help.

This page has been superseded by a more efficient way of viewing and downloading resources.

[worksheets tag=”formulation” title=”Case Conceptualization / Formulation Tools”]

[worksheets tag=”model” title=”CBT Disorder Models”]

[worksheets tag=”cognitive restructuring” title=”Cognitive Restructuring”]

[worksheets tag=”diary,symptom tracker” title=”Diaries / Symptom Monitoring”]

[worksheets tag=”emdr” title=”EMDR Tools”]

[worksheets tag=”forgiveness” title=”Forgiveness Tools”]

[worksheets tag=”information” title=”Information / Psychoeducation”]

[worksheets tag=”mechanism” title=”Mechanisms”]

[worksheets tag=”recognizing” title=”Recognizing … Series”]

[worksheets tag=”skills development” title=”Skills Development”]

[worksheets tag=”supervision” title=”Supervision Tools”]

[worksheets tag=”technique” title=”Techniques”]

[worksheets tag=”thought challenging” title=”Thought Challenging Records”]

[worksheets tag=”thought monitoring” title=”Thought Monitoring Records”]

[worksheets tag=”tool” title=”Useful Tools”]

[worksheets tag=”what is” title=”What Is … ?”]

Psychology Resources Made By Other People

The Centre for Clinical Interventions (CCI) is an Australian mental health organisation that conducts research, provides training and supervision, and offers a clinical service. They also make amazing resources that are helpful for therapists and their clients. They have nothing to do with Psychology Tools, but we’re big fans of their materials and sometimes find it hard to get to the ones we want in a hurry. We’re providing links direct to some of their materials here: