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Nemokami Parsisiųsti Kognityvinės Elgesio Terapijos (KET) Užduotys Bei Savipagalbos Resursai (Lithuanian)

Lithuanian




Kognityvinis Restruktūrizavimas

Elgesio ekpserimentas


Dienoraščiai / Duomenų Rinkimas


EMDR įrankiai


Atleidimo įrankiai




Pripažindami ... seriją


Įgūdžių ugdymas

Atpalaiduotas Kvėpavimas


Priežiūra


Technikos / Procedūros

Atpalaiduotas Kvėpavimas



Minties stebėjimo įrašai

Paprasti Minčių Užrašai


Naudingi Įrankiai

Terapijos Šablonas


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