Skip to main content

Psychology Tools for Overcoming PTSD Audio Collection

The Psychology Tools for Overcoming PTSD Audio Collection is designed to give clients the information they need about PTSD, and training in practical skills for managing their intrusive and distressing symptoms.

The Psychology Tools for Overcoming PTSD Audio Collection is designed to give clients the information they need about PTSD, and training in practical skills for managing their intrusive and distressing symptoms. The audio pack contains over 3.5 hours of information and practical exercises, and can complement work done in clinical session.

As well as essential information about PTSD the audio collection contains practical exercises across 4 domains:

  • Physical soothing: body-based and imagery exercises designed to promote physical relaxation and a feeling of safety
  • Grounding: sensory and cognitive exercises designed to promote orientation to safety in the present
  • Brain retraining: exercises designed to counteract unhelpful anxiety-promoting learned responses
  • Improving sleep: practical and imagery exercises focused on improving sleep

This audio collection will be useful for anyone working with clients who have PTSD – whether they are completing a trauma-focused treatment or are in a stabilization phase.

Psychology Tools Members

Upgrade Subscription

Subscribers to Psychology Tools get unlimited access to ALL Psychology Tools resources including:

  • Audio collections
  • eBooks
  • 211 resources in 53 lanuages
  • Editable worksheets
  • Ad-free version of the site
  • Much more…

Client Edition

Buy ($20)

This is a single-user edition of the audio collection to own outright. You will download:

  • 3.5 hours of high quality MP3 files

Therapist Edition

Buy ($40)

This edition of the audio pack is designed for therapists to purchase outright.

Buyers of this version receive a professional use license which grants them permission to share copies of the audio collection with their clients. You will download:

  • 3.5 hours of high quality MP3 files
  • Generous licence allowing you to share copies with your clients
  • eBook of scripts (PDF)

Sign Up To The Free Newsletter

Early access – get informed about the latest resources first

Research summaries – stay informed about developments in therapy research

No spam – newsletters delivered monthly, we won’t share your details with anyone else

Confidence assured – unsubscribe at any time