500+ professional therapy resources

A complete clinical toolkit grounded in psychological science.

A comprehensive library for effective therapy

Psychology Tools gives clinicians access to more than 500 high-quality therapy resources, including:

• Worksheets

• Information handouts

• Exercises

• Case examples

• Psychoeducation

• Skills-based exercises

• Audio resources

• Guides and workbooks

All materials are developed by expert psychologists and reflect well-established psychological models and interventions.

Whether you’re preparing a session, teaching a skill, or supporting between-session practice, you can quickly find accurate, clear, and clinically relevant tools tailored to your clients’ needs.

Why comprehensiveness matters

Therapy spans many presentations – your resources should too

Clients present with diverse and often complex difficulties. A comprehensive library helps clinicians respond flexibly and confidently across a wide range of mental health problems.

Reduces preparation time without compromising quality

With 500+ tools at your fingertips, you can move quickly from assessment to intervention with materials you trust.

Supports evidence-informed practice

Each resource reflects psychological models used in interventions tested in randomised controlled trials (RCTs). This ensures your materials align with well-supported therapeutic strategies.

Helps you find the right tool at the right moment

Whether you need a formulation, an explanation, a behavioural experiment, an imagery exercise, or an audio track – you can access it immediately.

Coverage across a wide range of presentations

Our library includes resources for:

• Depression

• Anxiety disorders (GAD, panic, social anxiety, phobias)

• OCD

• PTSD and trauma

• Eating disorders

• Bipolar, psychosis and paranoia

• Sleep problems

• Interpersonal issues

• Emotion regulation

• Self-criticism and shame

• Stress, worry, and rumination

• Chronic illness and health anxiety

• Assertiveness

• ADHD

Resources are designed to support therapy in:

• Cognitive behavioral therapy (CBT)

• Acceptance and commitment therapy (ACT)

• Compassion focused therapy (CFT)

• Schema therapy

• Mindfulness-based approaches

• DBT-informed approaches

• Skills training and psychoeducation

• Guided self-help formats

• Stepped-care services

Evidence supporting a comprehensive library

Strong empirical support for interventions

CBT shows robust effectiveness across a wide range of disorders (Cuijpers et al., 2025; Harrer et al., 2025).

ACT shows consistent effectiveness for depression, anxiety disorders, addiction and somatic health problems (A-Tjak et al., 2015)

CFT shows consistent effectiveness at reducing clinical symptomology across a range of mental health difficulties (Millard-Brewer et al., 2023)

Schema Therapy shows effectiveness for improving borderline personality disorder symptoms (Bamelis et al., 2022)

Mindfulness-based approaches are effective at reducing anxiety, depression, and stress (Khoury et al., 2013)

PT resources are derived from interventions used in RCTs

Our materials translate validated models and treatment components into clear, practical tools.

Engagement predicts improvement

Greater engagement with materials is associated with better outcomes across diagnoses (Gan et al., 2021).

How 500+ resources support clinicians

A comprehensive toolkit allows you to:

• Deliver evidence-informed interventions

• Match tools precisely to client needs

• Support understanding through psychoeducation

• Reinforce learning with worksheets and exercises

• Build momentum between sessions

• Respond effectively to complex or comorbid presentations

Clinicians gain confidence knowing they have a deep library of trusted materials they can draw on at any moment.

Who benefits from a comprehensive resource library?

• Clinicians in private or public practice

• Teams wanting consistency across therapists

• Services providing guided self-help

• Trainees learning psychological models

• Multidisciplinary teams needing shared conceptual tools

• Clinicians supporting clients with varied or complex presentations

Explore the full library

Find worksheets, guides, and exercises for every stage of therapy – all grounded in psychological science and designed for real clinical use.

References

• A-Tjak, J. G. L., Davis, M. L., Morina, N., Powers, M. B., Smits, J. A. J., & Emmelkamp, P. M. G. (2015). A Meta-Analysis of the Efficacy of Acceptance and Commitment Therapy for Clinically Relevant Mental and Physical Health Problems. Psychotherapy and Psychosomatics, 84(1), 30–36. https://www.jstor.org/stable/48515932

• Bamelis, L. L. M., Arntz, A., Wetzelaer, P., Evers, S. M. A. A., Spinhoven, P., Kremers, I. P., et al. (2022). Effectiveness of predominantly group schema therapy and combined individual and group schema therapy for borderline personality disorder: A randomized clinical trial. JAMA Psychiatry, 79(6), 539–548. https://doi.org/10.1001/jamapsychiatry.2022.0669

• Khoury, B., Lecomte, T., Fortin, G., Masse, M., Therien, P., Bouchard, V., … & Hofmann, S. G. (2013). Mindfulness-based therapy: A comprehensive meta-analysis. Clinical Psychology Review, 33, 763–771.

• Millard-Brewer, Leah & Wan, Ming & Smith, Debbie & Wittkowski, Anja. (2023). The effectiveness of compassion focused therapy with clinical populations: A systematic review and meta-analysis. Journal of Affective Disorders. 326, 168-192. 10.1016/j.jad.2023.01.010.