Help clients learn, practice, and apply therapeutic skills
Structured guides and workbooks that support meaningful therapeutic progress. Whether you’re introducing a psychological model, supporting guided self-help, or helping clients work through a treatment programme step by step, guides and workbooks provide a clear path from understanding to action.
Learn. Practice. Apply.
Effective therapy is about more than understanding concepts.
Clients need opportunities to learn new skills, practice them consistently, and apply them in everyday life.
Psychology Tools guides and workbooks provide structure throughout this process, helping clients move from insight to meaningful change.


Build understanding with therapy guides
Guides provide clear, evidence-informed psychoeducation that helps clients understand their experiences, learn psychological models, and make sense of treatment recommendations.
They are particularly useful during assessment, formulation, and the early stages of therapy when understanding and motivation are especially important.
Support lasting change with therapy workbooks
Workbooks combine psychoeducation with structured exercises, reflection activities, and skills practice.
Rather than simply explaining concepts, they help clients actively engage with therapeutic techniques and apply them in everyday life.


Ideal for guided self-help and structured interventions
Guides and workbooks are particularly useful for:
Guided self-help
Low-intensity CBT
Stepped-care services
Psychoeducational programmes
Skills-based interventions
Relapse prevention work
Helping clients engage with therapeutic content independently while still benefiting from professional support and guidance.
Frequently asked questions
What’s the difference between a guide and a workbook?
Guides focus on understanding and psychoeducation. Workbooks combine learning with exercises, reflection activities, and skills practice.
Can guides and workbooks be used for guided self-help?
Yes. They are particularly useful for guided self-help, low-intensity interventions, and structured treatment programmes.
What types of difficulties do they cover?
Resources are available for a wide range of presentations including depression, anxiety disorders, OCD, trauma, low self-esteem, eating disorders, and more.
Which therapeutic approaches are represented?
Resources draw on CBT, ACT, CFT, schema therapy, and mindfulness-based interventions.
Can I share guides and workbooks with clients?
Yes. Resources can be used and shared in accordance with your subscription licence.
From understanding to lasting change
Help clients understand their difficulties, develop new skills, and apply those skills in everyday life with structured guides and workbooks designed for modern clinical practice.