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Assertive Communication

This information handout explains assertive communication, helping clients express their needs clearly and confidently without being passive or aggressive.

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Psychology Tools resource: Assertive Communication

Assertive Communication

People communicate in unique ways, but they often fall back on a particular ‘style’ of communication. Assertiveness is a way of communicating that is respectful and effective. This tool explains what assertiveness is, how it differs from other communication styles (like ‘passive’ and ‘aggressive’ communication), and how you can begin using it.

Overview

Assertive communication is a key interpersonal skill that enhances relationships by helping individuals express their needs openly and respectfully. Assertiveness can help maintain healthy relationships, resolve conflicts, and help individuals get their needs met. This resource outlines assertive behaviors and contrasts them with passive and aggressive communication styles.

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