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Compulsions In Obsessive Compulsive Disorder (OCD)

This information handout explains the nature of compulsions in obsessive compulsive disorder (OCD), the different forms they take, and their relationship with obsessions. It helps clients recognize and validate their experiences while supporting evidence-based psychoeducation and treatment.

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Psychology Tools Resource: Compulsions In OCD

Compulsions In Obsessive Compulsive Disorder (OCD)

This resource will help you understand the behaviors people use to reduce the anxiety caused by obsessions. It describes different types of compulsions, such as checking, washing, and mental rituals. This can help you recognize symptoms of OCD and make sense of your experiences.

Overview

Compulsions are one of the defining features of obsessive compulsive disorder (OCD), yet many clients struggle to recognise the full range of behaviors that maintain their difficulties. While compulsions are commonly associated with visible behaviors such as checking or washing, they can also include reassurance seeking, mental rituals, counting, ordering, repeating, neutralizing, and many other covert behaviors that are less readily identified.

The Compulsions In Obsessive Compulsive Disorder (OCD) information handout provides a clear, evidence-based explanation of compulsions,and the different forms they can take, and the common obsessions and related beliefs that accompany them. Practical examples help clients recognize their own compulsions, understand the relationship between obsessions and compulsions, and appreciate that many people with OCD experience multiple overlapping forms of compulsive behavior.

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