Digital Tool

Emotional Inhibition

The emotional inhibition schema involves difficulty expressing emotions due to fear of criticism, embarrassment, or loss of control, impacting vulnerability, affection, and spontaneity.

Interactive and mobile-friendly
Assign securely to clients
Review client submissions
Psychology Tools resource: Emotional Inhibition

Emotional Inhibition

Early maladaptive schemas (or 'schemas' for short) are negative themes or patterns in our thoughts and feelings that persist throughout our lives. This tool will introduce you to the emotional inhibition schema.

Overview

The Emotional Inhibition information handout is part of the Psychology Tools Schema series, developed to assist clients and therapists in navigating early maladaptive schemas (EMS). This resource offers insights into the origins and impact of emotional inhibition in clients' lives.

Also available as:

PDF Tool

Use this tool with your clients

Support therapeutic work between sessions.

Assign

Send the tool securely to your client.

Client completes

Your client works through it on any device, at their own pace.

Review

Review their responses before the next session.

Part of a complete library of evidence-based tools

Worksheets, guides, audio resources and interactive digital tools for mental health professionals.

Explore all tools