Emotions Motivate Actions
This worksheet helps clients reflect on their emotions and how they influence their behavior.
Emotions Motivate Actions
This Emotions Motivate Actions tool explains how certain emotions encourage specific behaviors. You can use it to reflect on how your feelings influence your actions.
Overview
Many clients find it helpful to recognize the range of actions that are motivated by different emotional states. This worksheet encourages clients to reflect upon their emotional world and the behaviors that emotional states motivate them to engage in.
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Client completes
Your client works through it on any device, at their own pace.
Review
Review their responses before the next session.
Part of a complete library of evidence-based tools
Worksheets, guides, audio resources and interactive digital tools for mental health professionals.