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Managing Social Anxiety (Third Edition): Workbook

The Managing Social Anxiety program provides step-by-step instructions and evidence-based strategies for supporting individuals struggling with social anxiety. A therapist guide is downloadable separately.

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Psychology Tools | Oxford University Press | Treatments That Work™ | Managing Social Anxiety: Workbook

Managing Social Anxiety (Third Edition): Workbook

The Managing Social Anxiety workbook is designed to help you understand and overcome fears in social situations. Written by leading experts, it offers step-by-step guidance and effective strategies to reduce social anxiety, build self-confidence, and make positive changes in your life.

Overview

Cognitive behavioral therapy (CBT) is an effective treatment for social anxiety. It is recommended by the National Institute for Health and Care Excellence (NICE, 2013). The Managing Social Anxiety: Workbook (Third Edition) is written by Debra A. Hope, Richard G. Heimberg, and Cynthia L. Turk, and provides therapists with all the tools they need to deliver effective, evidence-based psychological treatment for social anxiety. Part of the Treatments That Work™ series, the step-by-step approach is easy for beginning therapists to implement and offers many practical recommendations to help clients successfully engage with the treatment.

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