Overcoming Your Eating Disorder: Workbook
The Overcoming Your Eating Disorder workbook is a structured cognitive behavioral therapy (CBT) program for individuals experiencing bulimia nervosa and binge-eating disorder. A therapist guide is downloadable separately.
Overcoming Your Eating Disorder: Workbook
The Overcoming Your Eating Disorder workbook is a structured cognitive behavioral therapy (CBT) program for people experiencing bulimia nervosa and binge-eating disorder. Written by leading experts, it offers step-by-step guidance and effective strategies to address issues that often play a role in eating disorders, including irregular eating, negative body image, intense emotions, and difficult relationships.
Overview
Cognitive behavioral therapy (CBT) is an effective treatment for eating disorders including bulimia nervosa and binge-eating disorder. It is recommended by the American Psychiatric Association (APA) and the UK National Institute for Health and Care Excellence (NICE). Overcoming Eating Disorders is written by W. Stewart Agras (Professor Emeritus of Psychiatry at Stanford University School of Medicine) and Robin F. Apple (Clinical Psychologist and previously Associate Clinical Professor at Stanford University), and provides therapists with all the tools they need to deliver effective, evidence-based psychological treatment for bulimia nervosa and binge-eating disorder. Part of the Treatments That Work™ series, it provides step-by-step instructions for teaching clients the skills to improve their eating habits and overcome their food-related difficulties.
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Part of a complete library of evidence-based tools
Worksheets, guides, audio resources and interactive digital tools for mental health professionals.