Pain Activity Diary
The Pain Activity Diary is designed to help individuals track their daily activities and pain levels in hourly intervals.
Pain Activity Diary
Pain can significantly impact what you do with your time. Similarly, activities can affect your pain levels.
You can use this Pain Activity Diary to:
- Plan tasks or activities.
- Learn how activities affect your pain, and vice versa.
- Identify any patterns in your pain.
- Keep a record of what you’ve done.
Overview
Activity diaries are a crucial information-gathering tool. They can be used for activity monitoring during an assessment phase of therapy, symptom monitoring during therapy, correlating activity with symptoms, or activity scheduling as part of behavioral activation. This Pain Activity Diary includes spaces to record activity for 1 hour time slots throughout the day as well as space to record levels of pain.
Also available as:
PDF ToolUse this tool with your clients
Support therapeutic work between sessions.
Assign
Send the tool securely to your client.
Client completes
Your client works through it on any device, at their own pace.
Review
Review their responses before the next session.
Part of a complete library of evidence-based tools
Worksheets, guides, audio resources and interactive digital tools for mental health professionals.