Digital Tool

Problem List

The Problem List exercise is a helpful way of gathering information about current problems.

Interactive and mobile-friendly
Assign securely to clients
Review client submissions
Psychology Tools resource: Problem List

Problem List

An important task at the start of therapy is identifying the problems you’re experiencing. This includes how these issues affect you, how often they happen, and how you try to cope with them.

Clarifying your problems will help you and your therapist agree goals, set priorities, and decide what to focus on in therapy.

You can use this Problem List to describe the problems you’re experiencing and decide what you want to address in therapy.

Overview

An important task during the assessment phase of therapy is to accurately identify the specific difficulties faced by the client. This process is crucial for tailoring an effective treatment plan. The Problem List exercise is a valuable tool for gathering comprehensive information about the client's current challenges. It aids in organizing these issues in a structured manner and includes separate versions for clients and therapists.

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Your client works through it on any device, at their own pace.

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Review their responses before the next session.

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