Digital Tool

Therapy Blueprint For Obsessive Compulsive Disorder (OCD)

The Therapy Blueprint For Obsessive Compulsive Disorder (OCD) is designed to summarize therapeutic progress, reinforce learning, and support relapse prevention for clients completing treatment for panic.

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Psychology Tools resource: Therapy Blueprint For OCD

Therapy Blueprint For OCD

A therapy blueprint is a space for you to reflect on how your difficulties with obsessive compulsive disorder (OCD) developed, what kept them going, and what you’ve learned during therapy. It can also help you prepare for setbacks. Many people experience setbacks after therapy, even when they’ve made considerable progress. However, they don’t mean you’re back at the start. The important thing is knowing how to deal with these challenges quickly and effectively.

This Therapy Blueprint For OCD will help strengthen what you’ve learned, plan for the future, manage setbacks, and boost your confidence going forwards.

Overview

A therapy blueprint represents the past (the problems, what maintained them), the present (the therapy itself, new knowledge learned and skills developed) and the future (goals, plans, and strategies to manage setbacks). Therapy blueprints also act as a form of relapse prevention – by making new knowledge more accessible, clients are more able to cope effectively with future setbacks. The Therapy Blueprint For OCD is a relapse prevention worksheet tailored for clients who are completing a course of therapy for obsessive compulsive disorder (OCD). It encourages a particular focus on client’s responses to intrusive thoughts, images, urges, and doubts.

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Worksheets, guides, audio resources and interactive digital tools for mental health professionals.

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