Digital Tool

Therapy Blueprint - Universal

The Therapy Blueprint is a cognitive behavioral therapy (CBT) tool that helps consolidate therapeutic gains by summarizing the work done in therapy, promoting resilience, and preventing relapse.

Interactive and mobile-friendly
Assign securely to clients
Review client submissions
Psychology Tools resource: Therapy Blueprint (Universal)

Therapy Blueprint (Universal)

A therapy blueprint is a space for you to reflect on how your difficulties developed, what kept them going, and what you’ve learned during therapy. It can also help you prepare for setbacks. Many people experience setbacks after therapy, even when they’ve made considerable progress. However, they don’t mean you’re back at the start. The important thing is knowing how to deal with these challenges quickly and effectively.

This Therapy Blueprint will help strengthen what you’ve learned, plan for the future, manage setbacks, and boost your confidence.

Overview

The Therapy Blueprint acts as a comprehensive summary of a client's therapeutic journey. By mirroring the structure of therapy itself, it aids clients in reflecting on their progress, reinforcing what they have learned, and planning for future challenges. It includes sections on clients' difficulties, maintaining factors, treatment gains, and therapeutic progress, and is designed to be introduced to clients prior to ending therapy.

Also available as:

PDF Tool

Use this tool with your clients

Support therapeutic work between sessions.

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Send the tool securely to your client.

Client completes

Your client works through it on any device, at their own pace.

Review

Review their responses before the next session.

Part of a complete library of evidence-based tools

Worksheets, guides, audio resources and interactive digital tools for mental health professionals.

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