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Trauma And Dissociation

This guide explores trauma and dissociation, providing survivors of trauma with information, tools, and strategies for managing dissociative symptoms.

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Psychology Tools Resource: Trauma And Dissociation

Trauma And Dissociation

This Trauma And Dissociation guide will help you understand what dissociation is and how it relates to traumatic experiences. It includes practical tools you can use to manage dissociation.

Overview

Traumatic experiences can result in dissociation, a survival response that can manifest as a feeling detached or numb, having flashbacks, or experiencing unwanted memories. This guide illuminates the mechanisms of dissociation experienced during and after trauma, and offers practical strategies to help clients to address these responses.

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