Digital Tool

Understanding Health Anxiety

An accessible and informative guide to understanding health anxiety, written specifically for clients.

Interactive and mobile-friendly
Assign securely to clients
Review client submissions
Psychology Tools Resource: Understanding Health Anxiety

Understanding Health Anxiety

The Understanding Health Anxiety guide helps you learn why worries about your health can feel so strong and constant. It explains how health anxiety works in everyday life. This guide can help you make sense of your fears and find ways to cope.

Overview

Our ‘Understanding…’ series is a collection of psychoeducation guides for common mental health conditions. Friendly and explanatory, they are comprehensive sources of information for your clients. Concepts are explained in an easily digestible way, with plenty of case examples and accessible diagrams. Understanding Health Anxiety is designed to help clients with health anxiety to understand more about their condition.

Also available as:

PDF Tool

Use this tool with your clients

Support therapeutic work between sessions.

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Send the tool securely to your client.

Client completes

Your client works through it on any device, at their own pace.

Review

Review their responses before the next session.

Part of a complete library of evidence-based tools

Worksheets, guides, audio resources and interactive digital tools for mental health professionals.

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