Understanding PTSD
This information handout provides a simplified explanation of post-traumatic stress disorder's (PTSD) causes and maintaining factors, in a visual format accessible to clients.
Understanding PTSD
This handout explains post-traumatic stress disorder (or 'PTSD' for short). It describes how trauma memories, negative beliefs, and certain coping strategies can keep trauma-related distress going. This information can help you make sense of your experiences and address symptoms of PTSD.
Overview
Understanding PTSD is a psychoeducational handout that visually illustrates the cognitive processes involved in the development and maintenance of post-traumatic stress disorder. Illustrating key elements from Ehlers & Clark’s (2000) cognitive model, it breaks down complex psychological concepts into client-friendly language.
Key mechanisms highlighted include the role of poorly processed trauma memories leading to re-experiencing, the impact of negative appraisals in maintaining a sense of current threat, and the role of coping strategies such as avoidance and hypervigilance in preventing recovery.
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Worksheets, guides, audio resources and interactive digital tools for mental health professionals.