Unrelenting Standards
Explore the unrelenting standards schema - a longstanding pattern where individuals strive to meet extremely high internalized standards related to their behavior or performance.
Unrelenting Standards
Early maladaptive schemas (or 'schemas' for short) are negative themes or patterns in our thoughts and feelings that persist throughout our lives. This tool will introduce you to the unrelenting standards schema.
Overview
Schema therapy posits that psychological difficulties stem from early maladaptive schemas (EMS) and clients’ characteristic responses to them, referred to as ‘coping styles’. This Unrelenting Standards information handout forms part of the Psychology Tools Schema series. It is designed to help clients and therapists to work more effectively with common early maladaptive schemas (EMS).
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Part of a complete library of evidence-based tools
Worksheets, guides, audio resources and interactive digital tools for mental health professionals.