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What Is Assertive Communication?

A clear and accessible introduction to assertive communication, designed to help clients improve their interpersonal effectiveness.

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Psychology Tools resource: What Is Assertive Communication?

What Is Assertive Communication?

Assertiveness is a clear, respectful, and effective way to communicate. This What Is Assertive Communication? tool explains what assertive communication is, how it is different from other ‘styles’ of communication (like passive or aggressive communication), and the benefits it can bring.

Overview

Communication difficulties have been associated with various mental health issues, as well as problems in relationships and at work. This information handout is designed to introduce clients to the concept of assertive communication. It explains what assertive communication is, how it can be beneficial, and how it differs from non-assertive styles of communication. This resource especially helpful for clients who want to enhance their communication skills, improve their relationships, or develop new skills, such as being more assertive or setting boundaries with others.

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