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What Is Communication?

A broad and accessible introduction to communication and its importance in relationships and interactions.

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Psychology Tools resource: What Is Communication?

What Is Communication?

Communication is an important part of our lives, but we often take it for granted. This What Is Communication? tool explains what communication involves, why it matters, and whether there is a best way to communicate.

Overview

Communication is central to human functioning, enabling people to form and maintain relationships, build trust, collaborate, achieve goals, and navigate personal and professional contexts. Communication also allows for the co-construction of meaning, shared understanding, and the expression of thoughts, emotions, and needs. Importantly, effective communication plays a crucial role in resolving interpersonal conflicts and navigating relationship difficulties.

The What Is Communication? information handout introduces clients to the core elements of communication, including its purpose, modalities, associated challenges, and the positive impact of assertiveness.

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