What Is Imagery Rescripting?
Help clients understand what imagery rescripting involves and how it can be beneficial.
What Is Imagery Rescripting?
Imagery rescripting can be an effective way to address upsetting mental images, like traumatic memories and nightmares, as well as negative beliefs. This tool explains what imagery rescripting is, what it involves, and how it works.
Overview
Unwanted images are a feature common to a variety of problems including post-traumatic stress disorder (PTSD) and depression. Imagery rescripting is an evidence-based treatment technique for intrusive images. The technique is thought to work by addressing the meaning associated with intrusive images.
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