Digital Tool

What Keeps Burnout Going?

The What Keeps Burnout Going? handout presents key factors that maintain burnout.

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Psychology Tools resource: What Keeps Burnout Going?

What Keeps Burnout Going?

Many people experience burnout, which can have a significant impact on their lives. This tool explains what can keep this difficulty going and make it hard to change. 

Overview

The “What Keeps It Going?” series is a set of one-page diagrams explaining how common mental health difficulties are maintained. Friendly and concise, they provide an easy way for clients to understand at a glance why their disorders persist, and how they might be interrupted.

What Keeps Burnout Going? is designed to help clients experiencing burnout understand more about this issue.

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