Digital Tool

What Keeps Low Self-Esteem Going?

The "What Keeps Low Self-Esteem Going?" handout presents key factors that maintain low self-esteem.

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Psychology Tools resource: What Keeps Low Self-Esteem Going?

What Keeps Low Self-Esteem Going?

Many people struggle with low self-esteem, which can have a very negative impact on their lives. This tool explains what can keep this difficulty going.

Overview

The “What Keeps It Going?” series is a set of one-page diagrams explaining how common mental health conditions are maintained. Friendly and concise, they provide an easy way for clients to understand at a glance why their disorders persist, and how they might be interrupted.

What Keeps Low Self-Esteem Going? is designed to help clients with low self-esteem understand more about their condition.

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