What Keeps Panic Going?
The What Keeps Panic Going? handout presents key factors that maintain panic attacks and panic disorder.
What Keeps Panic Going?
Many people struggle with panic, which can have a negative impact on their lives. This tool explains what can keep this difficulty going.
Overview
The "What Keeps It Going?" series is a set of one-page diagrams explaining how common mental health conditions are maintained. Friendly and concise, they provide an easy way for clients to understand at a glance why their disorders persist, and how they might be interrupted.
What Keeps Panic Going? is designed to help clients experiencing panic attacks and panic disorder understand more about their condition.
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Worksheets, guides, audio resources and interactive digital tools for mental health professionals.