What Keeps Perfectionism Going?
The What Keeps Perfectionism Going? handout presents key factors that maintain perfectionism.
What Keeps Perfectionism Going?
Many people struggle with perfectionism, which can have a negative impact on their lives. This tool explains what can keep this difficulty going.
Overview
The “What Keeps It Going?” series is a set of one-page diagrams explaining how common mental health conditions are maintained. Friendly and concise, they provide an easy way for clients to understand at a glance why their disorders persist, and how they might be interrupted.
What Keeps Perfectionism Going? is designed to help clients experiencing perfectionism understand more about their difficulties.
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Part of a complete library of evidence-based tools
Worksheets, guides, audio resources and interactive digital tools for mental health professionals.