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Why OCD Persists And How ERP Works

This psychoeducation handout explains what keeps obsessive compulsive disorder (OCD) going and how exposure and response prevention (ERP) can break this cycle.

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Psychology Tools Resource: Why OCD Persists And How ERP Helps

Why OCD Persists And How ERP Works

The Why OCD Persists And How ERP Works handout helps you understand how OCD can trap you in a cycle of unwanted thoughts, difficult feelings, and compulsions. By showing how exposure and response prevention (ERP) breaks this cycle, it can help you build confidence and make lasting changes.

Overview

Obsessive compulsive disorder (OCD) is maintained by a recurring cycle of obsessions, compulsions, and short-term relief. This handout explains why OCD persists and how exposure and response prevention (ERP) is used to address it. It supports psychoeducation, treatment preparation, and motivation enhancement, helping clients make informed decisions about their treatment.

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