Worry Flowchart
The Worry Flowchart is an useful tool for guiding clients through practical interventions to manage excessive worry effectively.
Worry Flowchart
Worrying is a way of thinking about actual or potential problems, that leads to anxiety. It isn't always harmful, but it can cause difficulties when it starts happening too often, gets in the way of your life, or leads to frightening or unrealistic thoughts about the future.
This Worry Flowchart describes how you can deal with worries when they arise. It will ask you a series of questions that will guide you to the most helpful strategies to use. This can help you feel less anxious and overwhelmed.
Overview
The Worry Flowchart is designed to help clinicians conceptualize and communicate treatment strategies for excessive worry. It systematically leads clients through interventions such as distinguishing hypothetical worries from real-event worry, problem-solving, and postponing worries. This resource enhances clients' ability to manage and reduce their anxiety symptoms in a structured, meaningful way.
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Review their responses before the next session.
Part of a complete library of evidence-based tools
Worksheets, guides, audio resources and interactive digital tools for mental health professionals.