Selective Attention

This information handout explains selective attention and its role in clinical problems.

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Professional version

Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.

Client version

Includes client-friendly guidance. Downloads are in Fillable PDF format where appropriate.

Editable version (PPT)

An editable Microsoft PowerPoint version of the resource.

Overview

Selective attention can be conceptualized as a maintaining process (mechanism) within CBT. Biases in perception can lead to biases in information processing negative emotion. This information handout explains selective attention and its role in cognitive behavioral therapy (CBT).

Why Use This Resource?

Selective attention can perpetuate many mental health difficulties. This resource:

  • Explains the role of selective attention in clinical disorders.
  • Serves as a psychoeducational tool for clients.
  • Helps clients become more aware of the focus of their attention

Key Benefits

Clarity

Provides a concise explanation of selective attention and its implications.

Insight

Encourages clients to recognize how selective attention may be affecting their challenges.

Versatility

Applicable to a broad range of clients.

Who is this for?

Depression

Focusing on negative aspects of situations, perpetuating low mood.

Anxiety Disorders

Heightened vigilance to threat cues, sustaining anxiety.

Post-Traumatic Stress Disorder (PTSD)

Attention narrowed to danger or trauma-related cues, maintaining a sense of current threat.

Integrating it into your practice

01

Introduction

Use the handout to explain selective attention to clients.

02

Explore

Discuss how selective attention contributes to problem maintenance.

03

Reflect

Examine how this information connects to clients' difficulties.

Theoretical Background & Therapist Guidance

This Selective Attention handout is a simple one-page illustration of the concept. Selective attention is mechanism which serves to maintain a wide variety of clinical problems. For example, many unhelpful thinking styles (e.g., 'black & white thinking', 'magnification & minimisation', 'mental filtering') are examples of selective attention and underpin conditions such as depression or anxiety. Self-focused attention (another form of selective attention) is critical in the maintenance of social anxiety disorder.

What's inside

  • An introduction to the resource.
  • Therapist guidance for using the resource.
  • Key references and recommendations for further reading.
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FAQs

Selective attention refers to focusing only on certain parts of the available information while ignoring others, often leading to biased interpretations of situations.
It can sustain or exacerbate conditions like anxiety and depression by causing individuals to focus on negative aspects of their experiences.
Therapists can use it as a psychoeducational tool to explain attentional biases to clients and plan appropriate interventions.

How This Resource Improves Clinical Outcomes

By understanding and addressing selective attention, therapists can assist clients in:

  • Becoming more aware of what they focus on.
  • Reducing the effects of selective attention.
  • Alleviating the problematic consequences of selective attention.

References And Further Reading

  • Harvey, A., Watkins, E., Mansell, W., & Shafran, R. (2005). Cognitive behavioural processes across psychological disorders. Oxford: Oxford University Press.