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Translation Project

Visitors to Psychology Tools have been generous enough to translate worksheets into over 52 languages. If you are willing and able to translate any materials your assistance will be gratefully received – and acknowledged on the contributors page.

You can download translation ‘templates’ for each worksheet below. The text is split into small chunks – just translate each chunk and then email the completed version to us at: [email protected]. We will happily accept as many translations as you are willing to do!

If your language doesn’t already have many translations then good ones to start with are: behavioral experiments, belief-driven formulation, cbt thought record, relaxed breathing, simple thought record, what is cbt

RTL languages: If your language is written right-to-left please contact us first – we have to use a different procedure.

Most Popular Worksheets

Worksheet NameTranslation templateTranslations completed
ABC Belief Monitoring Download Download Spanish Portuguese Italian Greek French Albanian English (US) English (GB)
CBT Thought Record Download Download Welsh Marathi Hindi Urdu Turkish Thai Spanish (Dominican Republic) Spanish Slovenian Russian Romanian Punjabi Portuguese (Brazilian) Portuguese Polish Persian (Farsi) Nuer Norwegian Malaysian Lithuanian Latvian Japanese Italian Indonesian Hebrew Greek German French Estonian Dutch Danish Czech Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)

All Worksheets

Worksheet NameTranslation templateTranslations completed
ABC Belief Monitoring Download Download Spanish Portuguese Italian Greek French Albanian English (US) English (GB)
Activity Diary Download Download Marathi Thai Dutch English (US) English (GB)
Activity Diary No Times Download Download Marathi Thai Dutch English (US) English (GB)
Activity Planning Download Download Spanish Romanian Portuguese Italian Greek French Chinese (Traditional) Chinese (Simplified) English (US) English (GB)
Activity Selection Download Download Chinese (Traditional) Chinese (Simplified) Spanish Portuguese Norwegian Italian French English (US) English (GB)
Alternative Action Formulation Download Download Spanish French Albanian English (US) English (GB)
Anger Decision Sheet Download Download Welsh Spanish Hungarian French Albanian English (US) English (GB)
Anger Diary Download Download Welsh Spanish Slovenian Slovak Portuguese Persian (Farsi) Norwegian Marathi Italian Hungarian Hebrew Greek German French Estonian Dutch Albanian English (US) English (GB)
Anger Self-Monitoring Record Download Download Welsh Hindi English (US) English (GB)
Anger Thought Challenging Record Download Download Hindi English (US) English (GB)
Anger Thought Monitoring Record Download Download Welsh Hindi English (US) English (GB)
Anxiety Self-Monitoring Record Download Download Welsh Hindi English (US) English (GB)
Assertive Communication Download Download Hindi Spanish Slovenian Romanian Portuguese (Brazilian) Portuguese Norwegian Italian Greek German French Estonian Dutch Armenian Arabic Albanian English (US) English (GB)
Assertive Responses Download Download Spanish Hindi German English (US) English (GB)
Avoidance Hierarchy Download Download Spanish Slovenian Slovak Romanian Portuguese (Brazilian) Portuguese Polish Norwegian Italian Icelandic Greek German French Dutch Armenian Albanian English (US) English (GB)
Balance Download Download Albanian English (US) English (GB)
Barriers Abusers Overcome In Order To Abuse Download Download French Albanian English (US) English (GB)
Before I Blame Myself And Feel Guilty Download Download Portuguese Spanish French Albanian English (US) English (GB)
Behavioral Experiment Download Download Spanish (Dominican Republic) Hindi Welsh Vietnamese Urdu Turkish Swedish Spanish Slovenian Serbian Russian Romanian Punjabi Portuguese (Brazilian) Portuguese Polish Persian (Farsi) Norwegian Marathi Malaysian Lithuanian Latvian Korean Japanese Italian Indonesian Icelandic Hungarian Hebrew Greek German French Estonian Dutch Danish Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
Belief Driven Formulation Download Download Hindi Welsh Urdu Spanish Slovenian Russian Romanian Punjabi Portuguese (Brazilian) Portuguese Polish Persian (Farsi) Norwegian Lithuanian Latvian Italian Indonesian Hebrew Greek German French Estonian Dutch Danish Czech Chinese (Traditional) Chinese (Simplified) Armenian Arabic English (US) English (GB)
CBT Daily Activity Diary Download Download Welsh Turkish Thai Spanish Slovenian Slovak Romanian Portuguese Polish Norwegian Malaysian Italian Indonesian Hebrew Greek German French Dutch Danish Chinese (Traditional) English (US) English (GB)
CBT Daily Activity Diary With Enjoyment And Mastery Ratings Download Download Welsh Slovenian Slovak Portuguese Malaysian Italian Indonesian French Dutch Danish Chinese (Traditional) English (US) English (GB)
CBT Daily Activity Diary With No Time Slots Download Download Welsh Turkish Thai Spanish Slovenian Slovak Romanian Portuguese Norwegian Malaysian Italian Indonesian Greek German French Dutch Danish Chinese (Traditional) English (US) English (GB)
CBT Thought Record Download Download Welsh Marathi Hindi Urdu Turkish Thai Spanish (Dominican Republic) Spanish Slovenian Russian Romanian Punjabi Portuguese (Brazilian) Portuguese Polish Persian (Farsi) Nuer Norwegian Malaysian Lithuanian Latvian Japanese Italian Indonesian Hebrew Greek German French Estonian Dutch Danish Czech Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
CBT Thought Record Portrait Download Download Spanish English (US) English (GB)
Checking Certainty And Doubt Download Download English (US) English (GB)
Checklist For Better Sleep Download Download Chinese (Simplified) Swedish Spanish Slovenian Russian Romanian Portuguese (Brazilian) Polish Norwegian Malaysian Italian Greek French Dutch Chinese (Traditional) Albanian English (US) English (GB)
Classical Conditioning Download Download Swedish Spanish Slovenian Greek German French Dutch Armenian English (US) English (GB)
Coercive Methods For Enforcing Compliance Download Download English (US) English (GB)
Cognitive Behavioral Model Of Body Dysmorphic Disorder (BDD) (2004) Download Download English (US) English (GB)
Cognitive Behavioral Model Of Fear Of Bodily Sensations (2018) Download Download Swedish Spanish Lithuanian Greek Dutch English (US) English (GB)
Cognitive Behavioral Model Of Generalized Anxiety Disorder (GAD) (1998) Download Download English (US) English (GB)
Cognitive Behavioral Model Of Health Anxiety (2003) Download Download English (US) English (GB)
Cognitive Behavioral Model Of Health Anxiety (2018) Download Download Ukrainian English (US) English (GB)
Cognitive Behavioral Model Of Panic (1986) Download Download English (US) English (GB)
Cognitive Behavioral Model Of Post Traumatic Stress Disorder (PTSD) (2000) Download Download English (US) English (GB)
Cognitive Behavioral Model Of Tinnitus (2014) Download Download English (US) English (GB)
Compassion Formulation Download Download Spanish Romanian Polish Norwegian Lithuanian Greek German French Chinese (Traditional) Armenian Albanian English (US) English (GB)
Compassionate Thought Challenging Record Download Download Welsh English (US) English (GB)
Consensus Sleep Diary Download Download English (US) English (GB)
Core Belief Magnet Metaphor Download Download Spanish Persian (Farsi) Norwegian Hebrew Greek German French Dutch Czech Chinese (Traditional) Armenian English (US) English (GB)
Court Trial Thought Challenging Record Download Download Welsh English (US) English (GB)
Cross Sectional Formulation Download Download Hindi Welsh Thai Spanish Slovenian Slovak Romanian Punjabi Portuguese Polish Persian (Farsi) Norwegian Marathi Malaysian Lithuanian Latvian Italian Indonesian Hebrew Greek German French Dutch Danish Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
Daily Monitoring Form Download Download English (US) English (GB)
Daily Record of Dysfunctional Thoughts Download Download English (US) English (GB)
Decatastrophizing Download Download Welsh Spanish Slovak Russian Romanian Portuguese Polish Persian (Farsi) Hebrew Greek German French Dutch Czech Chinese (Traditional) Albanian English (US) English (GB)
Dysfunctional Thought Record Download Download Spanish Slovenian Romanian Portuguese Polish Norwegian German French Dutch Chinese (Traditional) Armenian English (US) English (GB)
EMDR Cognitions Download Download Spanish Estonian English (US) English (GB)
EMDR Protocol (Standard) Download Download Spanish Greek French Estonian English (US) English (GB)
EMDR Protocol (With Interweave Guidance) Download Download French English (US) English (GB)
Emotion Focused Formulation Download Download English (US) English (GB)
Emotional Regulation Systems Download Download Portuguese French Albanian English (US) English (GB)
Exposure And Response Prevention Download Download Spanish French English (US) English (GB)
Exposure Practice Form Download Download Norwegian Albanian English (US) English (GB)
Fact Or Opinion Download Download Welsh Spanish Catalan English (US) English (GB)
Fatigue Activity Diary Download Download English (US) English (GB)
Fight Or Flight Response Download Download Spanish (Dominican Republic) Marathi Hindi Welsh Spanish Russian Punjabi Portuguese Polish Persian (Farsi) Norwegian Malaysian Latvian Korean Italian Hebrew Greek German French Dutch Czech Chinese (Traditional) Chinese (Simplified) Arabic Albanian English (US) English (GB)
Forgiveness Is Download Download Welsh Spanish Romanian Greek German French Dutch Armenian English (US) English (GB)
Forgiveness Methods Download Download Welsh Spanish Greek French Dutch Chinese (Simplified) Armenian English (US) English (GB)
Forgiveness Quotes Download Download Spanish Greek German French Dutch Armenian English (US) English (GB)
Friendly Formulation Download Download Welsh Thai Spanish Slovenian Slovak Romanian Punjabi Portuguese (Brazilian) Portuguese Polish Persian (Farsi) Norwegian Malaysian Lithuanian Latvian Italian Hebrew Greek German French Dutch Czech Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
Functional Analysis Download Download Spanish French English (US) English (GB)
Functional Analysis With Intervention Planning Download Download Norwegian Italian French English (US) English (GB)
Gratitude Journal Download Download German English (US) English (GB)
Grounding Techniques Download Download Spanish (Dominican Republic) Spanish Welsh Ukrainian Portuguese French Albanian English (US) English (GB)
Guidelines For Better Sleep Download Download Ukrainian Spanish Slovenian French Arabic English (US) English (GB)
Health Anxiety Thought Monitoring Record Download Download Welsh Ukrainian English (US) English (GB)
Health Anxiety Thought Record Download Download Ukrainian Spanish Slovenian Slovak Polish Greek German French Dutch English (US) English (GB)
Hindsight Bias Download Download Portuguese French English (US) English (GB)
Hotspot Record Download Download Spanish Portuguese Polish Persian (Farsi) Hebrew Greek French English (US) English (GB)
How Breathing Affects Feelings Download Download Swedish Spanish Slovenian Russian Polish Norwegian Italian Hungarian Greek German French Dutch Czech Arabic Albanian English (US) English (GB)
How We Hear Sounds Download Download French English (US) English (GB)
Identifying The Meaning Of Body Sensations Download Download English (US) English (GB)
Interoceptive Exposure Download Download Italian Spanish (Dominican Republic) Portuguese (Brazilian) Greek German Dutch Czech English (US) English (GB)
Intrusion Diary Download Download Spanish Slovenian Greek Dutch English (US) English (GB)
Intrusion Record Download Download Spanish Persian (Farsi) Greek Dutch English (US) English (GB)
Intrusive Memory Record Download Download Welsh Marathi Hindi English (US) English (GB)
Intrusive Thoughts Brain Metaphor Download Download English (US) English (GB)
Intrusive Thoughts Images And Impulses Download Download English (US) English (GB)
Jacqueline Persons Style Formulation Download Download Thai Spanish Romanian Portuguese (Brazilian) Polish Persian (Farsi) Norwegian Malaysian Lithuanian Hebrew Greek French Chinese (Traditional) English (US) English (GB)
Judith Beck Style Formulation Download Download Spanish Slovenian Russian Romanian Polish Persian (Farsi) Norwegian Malaysian Lithuanian Hungarian Hebrew Greek German French Chinese (Traditional) Chinese (Simplified) English (US) English (GB)
Lapse And Relapse Management Download Download Persian (Farsi) Norwegian French English (US) English (GB)
Longitudinal Formulation 1 Download Download Malaysian Lithuanian Chinese (Traditional) English (US) English (GB)
Longitudinal Formulation 2 Download Download Turkish Spanish Romanian Polish Persian (Farsi) Norwegian Lithuanian Greek German Chinese (Traditional) English (US) English (GB)
Mastery And Pleasure Activity Diary Download Download English (US) English (GB)
Meaning In Tinnitus Download Download English (US) English (GB)
Modifying Rules And Assumptions Download Download Spanish (Dominican Republic) Welsh Spanish Slovenian Russian Persian (Farsi) German French Dutch Chinese (Traditional) Albanian English (US) English (GB)
Motivation and Ambivalence Download Download Spanish Slovenian Slovak Russian Romanian Polish Norwegian Malaysian Greek German French English (US) English (GB)
Narrative Exposure Therapy (NET)English (US) English (GB)
Nightmare Exposure And Rescripting Download Download Spanish Greek German French Dutch English (US) English (GB)
OCD Diary Download Download Italian Albanian English (US) English (GB)
OCD Hierarchy Download Download English (US) English (GB)
Operant Conditioning Download Download Spanish Greek French English (US) English (GB)
Overview Of CBT Download Download English (US) English (GB)
Pacing For Pain And Fatigue Download Download Spanish French English (US) English (GB)
Pain Activity Diary Download Download Spanish Romanian Portuguese Malaysian Indonesian Greek German French Dutch Danish English (US) English (GB)
Pain Diary Download Download English (US) English (GB)
Panic Attack Progress Record Download Download Greek English (US) English (GB)
Panic Attack Record Form Download Download Welsh Ukrainian Spanish Polish Persian (Farsi) Italian Greek German French Chinese (Traditional) Albanian English (US) English (GB)
Panic Diary Download Download Spanish Slovenian Slovak Portuguese Polish Malaysian Greek German French Dutch Czech English (US) English (GB)
Panic Symptom Tracker Download Download English (US) English (GB)
Perspective-Taking Download Download English (US) English (GB)
Pie Charts Download Download Spanish Russian Polish Malaysian Greek German English (US) English (GB)
Play The Script Till The End Download Download English (US) English (GB)
Positive Belief Record Download Download Spanish Slovenian Portuguese Polish Greek French Dutch English (US) English (GB)
Problem Grid Download Download English (US) English (GB)
Problem Solving Download Download Chinese (Traditional) Chinese (Simplified) Turkish Spanish Slovenian Russian Polish Malaysian Greek German French Czech Armenian English (US) English (GB)
Process Model Of Supervision Download Download English (US) English (GB)
Progressive Muscle Relaxation Download Download Marathi Hindi Welsh Spanish Slovenian Portuguese Polish Greek French Armenian Arabic English (US) English (GB)
Prompts For Challenging Negative Thinking Download Download Welsh English (US) English (GB)
PTSD And Memory Download Download Spanish Slovenian Russian Polish Norwegian Malaysian Greek German Chinese (Traditional) English (US) English (GB)
PTSD Film Projection Metaphor Download Download Malaysian English (US) English (GB)
PTSD Linen Cupboard Metaphor Download Download Swedish Malaysian Greek German French Chinese (Traditional) English (US) English (GB)
Reactions To Trauma Download Download Italian Spanish Spanish (Dominican Republic) Marathi Hindi Welsh Portuguese Polish Persian (Farsi) German French Danish Arabic Albanian English (US) English (GB)
REBT Consequences Analysis Form Download Download Spanish English (US) English (GB)
REBT Problem Formulation Download Download Spanish English (US) English (GB)
Recognizing DepressionEnglish (US) English (GB)
Recognizing GADEnglish (US) English (GB)
Recognizing HypomaniaEnglish (US) English (GB)
Recognizing PanicEnglish (US) English (GB)
Recognizing PTSDEnglish (US) English (GB)
Relaxed Breathing Download Download Marathi Hindi Welsh Swedish Spanish Slovenian Slovak Russian Punjabi Portuguese Polish Persian (Farsi) Norwegian Lithuanian Italian Hungarian Hebrew Greek German French Estonian Dutch Czech Chinese (Simplified) Armenian Arabic Albanian English (US) English (GB)
Relaxed Breathing Record Form Download Download English (US) English (GB)
Rewind Technique Download Download English (US) English (GB)
Rumination Diary Download Download Spanish Slovenian Norwegian French Finnish Chinese (Traditional) English (US) English (GB)
Rumination Self-Monitoring Record Download Download Welsh English (US) English (GB)
Safety Behaviors Download Download Norwegian Arabic Albanian English (US) English (GB)
Safety Behaviors Example Download Download Spanish Russian Norwegian Italian Greek German French Dutch Arabic English (US) English (GB)
Schema Bias Download Download Greek German French Chinese (Traditional) English (US) English (GB)
Schema Formulation Download Download Welsh Ukrainian Spanish Slovenian Romanian Punjabi Portuguese Polish Persian (Farsi) Norwegian Malaysian Lithuanian Italian Hebrew Greek German French Czech Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
Schema Metaphors Download Download Polish Norwegian Greek German Chinese (Traditional) English (US) English (GB)
Selective Attention Download Download Swedish Spanish Slovak Italian Greek Chinese (Traditional) Albanian English (US) English (GB)
Self Critical Thought Challenging Record Download Download Hindi English (US) English (GB)
Self Critical Thought Monitoring Record Download Download Hindi English (US) English (GB)
Self Criticism Self Monitoring Record Download Download Hindi English (US) English (GB)
Self Focused Attention Monitoring Record Download Download English (US) English (GB)
Self Practice Record Form Download Download Swedish Spanish Slovenian Slovak Greek German French Dutch Czech English (US) English (GB)
Simple Self Monitoring Record Download Download Hindi English (US) English (GB)
Simple Thought Challenging Record Download Download Hindi English (US) English (GB)
Simple Thought Monitoring Record Download Download Hindi English (US) English (GB)
Simple Thought Record Download Download Spanish (Dominican Republic) Sinhala Hindi Thai Swedish Spanish Slovenian Russian Romanian Punjabi Portuguese Polish Norwegian Malaysian Lithuanian Italian Hebrew Greek German French Finnish Estonian Dutch Czech Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
Sleep Diary Download Download Chinese (Traditional) Chinese (Simplified) Spanish Slovenian Russian Portuguese (Brazilian) Norwegian Malaysian Italian Greek German Estonian Dutch English (US) English (GB)
Sleep Restriction Download Download English (US) English (GB)
Stages Of Change Download Download Welsh Spanish Russian Romanian Portuguese Polish Persian (Farsi) Norwegian Malaysian Hebrew Greek German French Dutch Chinese (Traditional) Armenian Arabic English (US) English (GB)
Stages Of Social Anxiety Download Download Dutch English (US) English (GB)
Stimulus Discrimination Download Download English (US) English (GB)
Supervision Preparation Download Download Chinese (Traditional) English (US) English (GB)
SWOT Analysis Download Download English (US) English (GB)
Symptom Tracker Download Download English (US) English (GB)
Taking Panic Out Of The Body Download Download English (US) English (GB)
Task Planning And Achievement Record Download Download Spanish Italian French English (US) English (GB)
TEAR Model of Grief Download Download Portuguese Spanish Slovenian Slovak Romanian Polish Norwegian Malaysian Greek Dutch Chinese (Traditional) Chinese (Simplified) English (US) English (GB)
Theory A Theory B Download Download Spanish Russian Greek French Albanian English (US) English (GB)
Therapy Blueprint Download Download Spanish Slovenian Slovak Romanian Punjabi Portuguese Persian (Farsi) Norwegian Lithuanian Italian Hebrew Greek German French Dutch Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
Things To Do List Download Download English (US) English (GB)
Thought Challenging Record 7 Column Download Download Marathi Hindi English (US) English (GB)
Thought Distortion Monitoring Record Download Download English (US) English (GB)
Thought Suppression And Intrusive Thoughts Download Download Welsh Swedish Spanish Slovak Norwegian Greek German French Chinese (Traditional) Albanian English (US) English (GB)
Thoughts And Depression Download Download Spanish Slovak Romanian Malaysian Greek German French Dutch Chinese (Traditional) Armenian Albanian English (US) English (GB)
Thoughts Or Feelings Download Download English (US) English (GB)
TRAP TRAC Download Download Chinese (Traditional) English (US) English (GB)
Treatment Planning Checklist Download Download English (US) English (GB)
Understanding My Panic Download Download English (US) English (GB)
Understanding PTSD Download Download Spanish Norwegian Malaysian Lithuanian Greek German French Chinese (Simplified) Armenian Albanian English (US) English (GB)
Unforgiveness Hook Metaphor Download Download Spanish Slovak Malaysian Greek German French Dutch English (US) English (GB)
Unhelpful Thinking Styles Download Download Marathi Sinhala Hindi Welsh Thai Swedish Spanish (Dominican Republic) Spanish Slovenian Russian Romanian Punjabi Portuguese Polish Persian (Farsi) Norwegian Malaysian Lithuanian Italian Icelandic Hebrew Greek German French Finnish Estonian Dutch Danish Chinese (Traditional) Chinese (Simplified) Armenian Arabic Albanian Afrikaans English (US) English (GB)
Values Download Download Spanish (Dominican Republic) Marathi Hindi Welsh Turkish Portuguese (Brazilian) Polish Persian (Farsi) Norwegian German French English (US) English (GB)
VAS Scale Download Download English (US) English (GB)
Vertical Arrow Down Arrow Vertical Descent Download Download English (US) English (GB)
Vicious Flower Formulation Download Download Portuguese Slovak Polish Norwegian Lithuanian Greek German Chinese (Traditional) Albanian English (US) English (GB)
What Causes Tinnitus? Download Download English (US) English (GB)
What If Download Download Spanish Russian Polish Greek French Albanian English (US) English (GB)
What Is Cognitive Behavioral Therapy (CBT)? Download Download Marathi Hindi Welsh Urdu Thai Swedish Spanish Slovenian Russian Serbian Romanian Punjabi Portuguese (Brazilian) Portuguese Polish Persian (Farsi) Norwegian Malaysian Lithuanian Italian Indonesian Icelandic Hebrew Greek German French Estonian Dutch Croatian Chinese (Traditional) Chinese (Simplified) Armenian Albanian English (US) English (GB)
What Is Compassion Focused Therapy (CFT)? Download Download Portuguese English (US) English (GB)
What Is EMDR? (Eye Movement Desensitization and Reprocessing) Download Download Welsh Spanish (Dominican Republic) Turkish Greek French Chinese (Traditional) English (US) English (GB)
What Is Exposure Therapy? Download Download Arabic English (US) English (GB)
What Is Imagery Rescripting? Download Download English (US) English (GB)
What Is Mindfulness? Download Download Ukrainian French English (US) English (GB)
What Is Rumination? Download Download Spanish Polish Italian Greek French Finnish Dutch Chinese (Traditional) Arabic Albanian English (US) English (GB)
What Is TF-CBT? Download Download Spanish (Dominican Republic) Welsh Spanish Portuguese Norwegian German French English (US) English (GB)
What Keeps Tinnitus Going Download Download English (US) English (GB)
Worry Decision Tree Download Download English (US) English (GB)
Worry Thought Record Download Download Slovenian Slovak Portuguese (Brazilian) Polish Persian (Farsi) Greek German French Dutch Armenian English (US) English (GB)

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