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Translation Project

Visitors to Psychology Tools have been generous enough to translate worksheets into over 53 languages. If you are willing and able to translate any materials your assistance will be gratefully received – and acknowledged on the contributors page.

You can download translation ‘templates’ for each worksheet below. The text is split into small chunks – just translate each chunk and then email the completed version to us at: [email protected]. We will happily accept as many translations as you are willing to do!

If your language doesn’t already have many translations then good ones to start with are: behavioral experiments, belief-driven formulation, cbt thought record, relaxed breathing, simple thought record, what is cbt

RTL languages: If your language is written right-to-left please contact us first – we have to use a different procedure.

Most Popular Worksheets

Worksheet NameTranslation templateTranslations completed
Assertive Communication Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHindiHindiItalianItalianNorwegianNorwegianPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianSlovenianSlovenianSpanishSpanish
Before I Blame Myself And Feel Guilty Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchPortuguesePortugueseSpanishSpanish
Behavioral Experiment Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicIndonesianIndonesianItalianItalianJapaneseJapaneseKoreanKoreanLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)PunjabiPunjabiRomanianRomanianRussianRussianSerbianSerbianSlovenianSlovenianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)SwedishSwedishTurkishTurkishUrduUrduVietnameseVietnameseWelshWelsh
Decatastrophizing Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortugueseRomanianRomanianRussianRussianSlovakSlovakSpanishSpanishWelshWelsh
Fight Or Flight Response Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiItalianItalianKoreanKoreanLatvianLatvianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianRussianRussianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)WelshWelsh
Functional Analysis Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanishSpanish
Grounding Techniques Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicBengaliBengaliFrenchFrenchPortuguesePortugueseSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)UkrainianUkrainianWelshWelsh
Relaxed Breathing Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiHungarianHungarianItalianItalianLithuanianLithuanianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanishSpanishSwedishSwedishWelshWelsh
Unhelpful Thinking Styles Download Download English (GB)English (GB)English (US)English (US)AfrikaansAfrikaansAlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchEstonianEstonianFinnishFinnishFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIcelandicIcelandicItalianItalianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianRussianRussianSinhalaSinhalaSlovenianSlovenianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)SwedishSwedishThaiThaiWelshWelsh
Values Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchGermanGermanHindiHindiMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Spanish (Dominican Republic)Spanish (Dominican Republic)TurkishTurkishWelshWelsh

All Worksheets

Worksheet NameTranslation templateTranslations completed
ABC Belief Monitoring Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekItalianItalianNuerNuerPortuguesePortugueseSpanishSpanish
Activity Diary Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchGreekGreekMarathiMarathiThaiThai
Activity Diary No Times Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)DutchDutchGreekGreekMarathiMarathiThaiThai
Activity Planning Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGreekGreekItalianItalianPortuguesePortugueseRomanianRomanianSpanishSpanish
Activity Selection Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGreekGreekItalianItalianNorwegianNorwegianPortuguesePortugueseSpanishSpanish
Alternative Action Formulation Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchSpanishSpanish
Anger Decision Sheet Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchHungarianHungarianPolishPolishSpanishSpanishWelshWelsh
Anger Diary Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)DutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHungarianHungarianItalianItalianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PortuguesePortugueseSlovakSlovakSlovenianSlovenianSpanishSpanishWelshWelsh
Anger Self-Monitoring Record Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)HindiHindiWelshWelsh
Anger Thought Challenging Record Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)HindiHindi
Anger Thought Monitoring Record Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)HindiHindiWelshWelsh
Anxiety Self-Monitoring Record Download Download English (GB)English (GB)English (US)English (US)BengaliBengaliChinese (Simplified)Chinese (Simplified)HindiHindiWelshWelsh
Assertive Communication Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHindiHindiItalianItalianNorwegianNorwegianPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianSlovenianSlovenianSpanishSpanish
Assertive Responses Download Download English (GB)English (GB)English (US)English (US)ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)GermanGermanGreekGreekHindiHindiLatvianLatvianPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianSpanishSpanish
Avoidance Hierarchy Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekIcelandicIcelandicItalianItalianNorwegianNorwegianPolishPolishPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanish
Balance Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)
Barriers Abusers Overcome In Order To Abuse Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrench
Before I Blame Myself And Feel Guilty Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchPortuguesePortugueseSpanishSpanish
Behavioral Experiment Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicIndonesianIndonesianItalianItalianJapaneseJapaneseKoreanKoreanLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)PunjabiPunjabiRomanianRomanianRussianRussianSerbianSerbianSlovenianSlovenianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)SwedishSwedishTurkishTurkishUrduUrduVietnameseVietnameseWelshWelsh
Belief Driven Formulation Download Download English (GB)English (GB)English (US)English (US)ArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianLatvianLatvianLithuanianLithuanianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)PunjabiPunjabiRomanianRomanianRussianRussianSlovenianSlovenianSpanishSpanishUrduUrduWelshWelsh
CBT Daily Activity Diary Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewIndonesianIndonesianItalianItalianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguesePortugueseRomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanishThaiThaiTurkishTurkishWelshWelsh
CBT Daily Activity Diary With Enjoyment And Mastery Ratings Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchIndonesianIndonesianItalianItalianMalaysianMalaysianPortuguesePortugueseSlovakSlovakSlovenianSlovenianWelshWelsh
CBT Daily Activity Diary With No Time Slots Download Download English (GB)English (GB)English (US)English (US)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekIndonesianIndonesianItalianItalianMalaysianMalaysianNorwegianNorwegianPortuguesePortugueseRomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanishThaiThaiTurkishTurkishWelshWelsh
CBT Thought Record Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianJapaneseJapaneseLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianNuerNuerPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)PunjabiPunjabiRomanianRomanianRussianRussianSlovenianSlovenianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)ThaiThaiTurkishTurkishUrduUrduWelshWelsh
CBT Thought Record Portrait Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)SpanishSpanish
Checking Certainty And Doubt Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)
Checklist For Better Sleep Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGreekGreekItalianItalianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianRussianRussianSlovenianSlovenianSpanishSpanishSwedishSwedish
Classical Conditioning Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekSlovenianSlovenianSpanishSpanishSwedishSwedish
Coercive Methods For Enforcing Compliance Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)
Cognitive Behavioral Model Of Anorexia Nervosa (2003) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Body Dysmorphic Disorder (BDD) (2004) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Bulimia Nervosa (2003) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Fear Of Bodily Sensations (2018) Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianDutchDutchGreekGreekLithuanianLithuanianSpanishSpanishSwedishSwedish
Cognitive Behavioral Model Of Generalized Anxiety Disorder (GAD) (1998) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Health Anxiety (2003) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Health Anxiety (2018) Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianUkrainianUkrainian
Cognitive Behavioral Model Of Panic (1986) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Persistent Postural-Perceptual Dizziness (PPPD) (2017) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Post Traumatic Stress Disorder (PTSD) (2000) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Behavioral Model Of Tinnitus (2014) Download Download English (GB)English (GB)English (US)English (US)
Cognitive Case Formulation Download Download English (GB)English (GB)English (US)English (US)
Compassionate Thought Challenging Record Download Download English (GB)English (GB)English (US)English (US)ArabicArabicBengaliBengaliPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianWelshWelsh
Consensus Sleep Diary Download Download English (GB)English (GB)English (US)English (US)ArabicArabicChinese (Simplified)Chinese (Simplified)
Core Belief Magnet Metaphor Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianChinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewNorwegianNorwegianPersian (Farsi)Persian (Farsi)SpanishSpanish
Court Trial Thought Challenging Record Download Download English (GB)English (GB)English (US)English (US)ArabicArabicPolishPolishWelshWelsh
Cross Sectional Formulation Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanishThaiThaiWelshWelsh
Daily Monitoring Form Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)
Daily Record of Dysfunctional Thoughts Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)
Decatastrophizing Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortugueseRomanianRomanianRussianRussianSlovakSlovakSpanishSpanishWelshWelsh
Dysfunctional Thought Record Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanNorwegianNorwegianPolishPolishPortuguesePortugueseRomanianRomanianSlovenianSlovenianSpanishSpanish
EMDR Cognitions Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)EstonianEstonianSpanishSpanish
EMDR Protocol (Standard) Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchGreekGreekSpanishSpanish
EMDR Protocol (With Interweave Guidance) Download Download English (GB)English (GB)English (US)English (US)FrenchFrench
Emotion Focused Formulation Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)
Emotions Download Download English (GB)English (GB)English (US)English (US)
Exposure And Response Prevention Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanishSpanish
Exposure Practice Form Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchNorwegianNorwegian
Fact Or Opinion Download Download English (GB)English (GB)English (US)English (US)CatalanCatalanChinese (Simplified)Chinese (Simplified)SpanishSpanishWelshWelsh
Fatigue Activity Diary Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)
Fight Or Flight Response Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiItalianItalianKoreanKoreanLatvianLatvianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianRussianRussianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)WelshWelsh
Forgiveness Is Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekRomanianRomanianSpanishSpanishWelshWelsh
Forgiveness Methods Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekSpanishSpanishWelshWelsh
Forgiveness Quotes Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianDutchDutchFrenchFrenchGermanGermanGreekGreekSpanishSpanish
Friendly Formulation Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLatvianLatvianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)PunjabiPunjabiRomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanishThaiThaiWelshWelsh
Functional Analysis Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanishSpanish
Functional Analysis With Intervention Planning Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianNorwegianNorwegian
Gratitude Journal Download Download English (GB)English (GB)English (US)English (US)GermanGerman
Grounding Techniques Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicBengaliBengaliFrenchFrenchPortuguesePortugueseSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)UkrainianUkrainianWelshWelsh
Guidelines For Better Sleep Download Download English (GB)English (GB)English (US)English (US)ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)FrenchFrenchSlovenianSlovenianSpanishSpanishUkrainianUkrainian
Health Anxiety Thought Monitoring Record Download Download English (GB)English (GB)English (US)English (US)UkrainianUkrainianWelshWelsh
Health Anxiety Thought Record Download Download English (GB)English (GB)English (US)English (US)DutchDutchFrenchFrenchGermanGermanGreekGreekPolishPolishSlovakSlovakSlovenianSlovenianSpanishSpanishUkrainianUkrainian
Hindsight Bias Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchPortuguesePortuguese
Hotspot Record Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHebrewHebrewPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortugueseSpanishSpanish
How Breathing Affects Feelings Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicCzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHungarianHungarianItalianItalianNorwegianNorwegianPolishPolishRussianRussianSlovenianSlovenianSpanishSpanishSwedishSwedish
How We Hear Sounds Download Download English (GB)English (GB)English (US)English (US)FrenchFrench
Identifying The Meaning Of Body Sensations Download Download English (GB)English (GB)English (US)English (US)
Interoceptive Exposure Download Download English (GB)English (GB)English (US)English (US)CzechCzechDutchDutchGermanGermanGreekGreekItalianItalianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Spanish (Dominican Republic)Spanish (Dominican Republic)
Intrusion Diary Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)DutchDutchGreekGreekSlovenianSlovenianSpanishSpanish
Intrusion Record Download Download English (GB)English (GB)English (US)English (US)DutchDutchGreekGreekPersian (Farsi)Persian (Farsi)PolishPolishSpanishSpanish
Intrusive Memory Record Download Download English (GB)English (GB)English (US)English (US)ArabicArabicHindiHindiMarathiMarathiPolishPolishWelshWelsh
Intrusive Thoughts Brain Metaphor Download Download English (GB)English (GB)English (US)English (US)
Intrusive Thoughts Images And Impulses Download Download English (GB)English (GB)English (US)English (US)
Lapse And Relapse Management Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchNorwegianNorwegianPersian (Farsi)Persian (Farsi)
Longitudinal Formulation 1 Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)LithuanianLithuanianMalaysianMalaysian
Longitudinal Formulation 2 Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)GermanGermanGreekGreekLithuanianLithuanianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianSpanishSpanishTurkishTurkish
Mastery And Pleasure Activity Diary Download Download English (GB)English (GB)English (US)English (US)
Meaning In Tinnitus Download Download English (GB)English (GB)English (US)English (US)
Modifying Rules And Assumptions Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicBengaliBengaliChinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianRussianRussianSlovenianSlovenianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)WelshWelsh
Motivation and Ambivalence Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchGermanGermanGreekGreekMalaysianMalaysianNorwegianNorwegianPolishPolishRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanishSpanish
Narrative Exposure Therapy (NET)English (GB)English (GB)English (US)English (US)
Nightmare Exposure And Rescripting Download Download English (GB)English (GB)English (US)English (US)DutchDutchFrenchFrenchGermanGermanGreekGreekSpanishSpanish
OCD Diary Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)ItalianItalian
OCD Hierarchy Download Download English (GB)English (GB)English (US)English (US)
Operant Conditioning Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchGreekGreekSpanishSpanish
Overview Of CBT Download Download English (GB)English (GB)English (US)English (US)
Pacing For Pain And Fatigue Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchSpanishSpanish
Pain Activity Diary Download Download English (GB)English (GB)English (US)English (US)DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekIndonesianIndonesianMalaysianMalaysianPortuguesePortugueseRomanianRomanianSpanishSpanish
Pain Diary Download Download English (GB)English (GB)English (US)English (US)
Panic Attack Progress Record Download Download English (GB)English (GB)English (US)English (US)GreekGreek
Panic Attack Record Form Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekItalianItalianPersian (Farsi)Persian (Farsi)PolishPolishSpanishSpanishUkrainianUkrainianWelshWelsh
Panic Diary Download Download English (GB)English (GB)English (US)English (US)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekMalaysianMalaysianPolishPolishPortuguesePortugueseSlovakSlovakSlovenianSlovenianSpanishSpanish
Panic Symptom Tracker Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanian
Perspective-Taking Download Download English (GB)English (GB)English (US)English (US)
Pie Charts Download Download English (GB)English (GB)English (US)English (US)GermanGermanGreekGreekMalaysianMalaysianPolishPolishRussianRussianSpanishSpanish
Play The Script Till The End Download Download English (GB)English (GB)English (US)English (US)
Positive Belief Record Download Download English (GB)English (GB)English (US)English (US)DutchDutchFrenchFrenchGreekGreekPolishPolishPortuguesePortugueseSlovenianSlovenianSpanishSpanish
Problem Grid Download Download English (GB)English (GB)English (US)English (US)
Problem Solving Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechFrenchFrenchGermanGermanGreekGreekMalaysianMalaysianPolishPolishRussianRussianSlovenianSlovenianSpanishSpanishTurkishTurkish
Process Focused Case Formulation Download Download English (GB)English (GB)English (US)English (US)
Process Model Of Supervision Download Download English (GB)English (GB)English (US)English (US)
Progressive Muscle Relaxation Download Download English (GB)English (GB)English (US)English (US)ArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHindiHindiMarathiMarathiPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortugueseRomanianRomanianSlovenianSlovenianSpanishSpanishWelshWelsh
Prompts For Challenging Negative Thinking Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchWelshWelsh
PTSD And Memory Download Download English (GB)English (GB)English (US)English (US)Chinese (Traditional)Chinese (Traditional)GermanGermanGreekGreekMalaysianMalaysianNorwegianNorwegianPolishPolishRussianRussianSlovenianSlovenianSpanishSpanish
PTSD Film Projection Metaphor Download Download English (GB)English (GB)English (US)English (US)MalaysianMalaysian
PTSD Linen Cupboard Metaphor Download Download English (GB)English (GB)English (US)English (US)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekMalaysianMalaysianSwedishSwedish
Reactions To Trauma Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicBengaliBengaliDanishDanishFrenchFrenchGermanGermanHindiHindiItalianItalianMarathiMarathiPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortugueseRomanianRomanianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)WelshWelsh
REBT Consequences Analysis Form Download Download English (GB)English (GB)English (US)English (US)SpanishSpanish
REBT Problem Formulation Download Download English (GB)English (GB)English (US)English (US)SpanishSpanish
Recognizing DepressionEnglish (GB)English (GB)English (US)English (US)
Recognizing GADEnglish (GB)English (GB)English (US)English (US)
Recognizing HypomaniaEnglish (GB)English (GB)English (US)English (US)
Recognizing PanicEnglish (GB)English (GB)English (US)English (US)
Recognizing PTSDEnglish (GB)English (GB)English (US)English (US)
Relaxed Breathing Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiHungarianHungarianItalianItalianLithuanianLithuanianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanishSpanishSwedishSwedishWelshWelsh
Relaxed Breathing Record Form Download Download English (GB)English (GB)English (US)English (US)
Rewind Technique Download Download English (GB)English (GB)English (US)English (US)
Rumination Diary Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FinnishFinnishFrenchFrenchNorwegianNorwegianSlovenianSlovenianSpanishSpanish
Rumination Self-Monitoring Record Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)WelshWelsh
Safety Behaviors Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)NorwegianNorwegian
Safety Behaviors Example Download Download English (GB)English (GB)English (US)English (US)ArabicArabicDutchDutchFrenchFrenchGermanGermanGreekGreekItalianItalianNorwegianNorwegianRussianRussianSpanishSpanish
Schema Bias Download Download English (GB)English (GB)English (US)English (US)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreek
Schema Formulation Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechFrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianSlovenianSlovenianSpanishSpanishUkrainianUkrainianWelshWelsh
Schema Metaphors Download Download English (GB)English (GB)English (US)English (US)Chinese (Traditional)Chinese (Traditional)GermanGermanGreekGreekNorwegianNorwegianPolishPolish
Selective Attention Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Traditional)Chinese (Traditional)GreekGreekItalianItalianSlovakSlovakSpanishSpanishSwedishSwedish
Self Critical Thought Challenging Record Download Download English (GB)English (GB)English (US)English (US)HindiHindi
Self Critical Thought Monitoring Record Download Download English (GB)English (GB)English (US)English (US)HindiHindi
Self Criticism Self Monitoring Record Download Download English (GB)English (GB)English (US)English (US)HindiHindi
Self Focused Attention Monitoring Record Download Download English (GB)English (GB)English (US)English (US)
Self Practice Record Form Download Download English (GB)English (GB)English (US)English (US)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekRomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanishSwedishSwedish
Simple Self Monitoring Record Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)HindiHindiRomanianRomanian
Simple Thought Challenging Record Download Download English (GB)English (GB)English (US)English (US)ArabicArabicBengaliBengaliHebrewHebrewHindiHindiPolishPolishRomanianRomanian
Simple Thought Monitoring Record Download Download English (GB)English (GB)English (US)English (US)ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)HindiHindiPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanian
Simple Thought Record Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchEstonianEstonianFinnishFinnishFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiItalianItalianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianRussianRussianSinhalaSinhalaSlovenianSlovenianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)SwedishSwedishThaiThai
Sleep Diary Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchEstonianEstonianGermanGermanGreekGreekItalianItalianMalaysianMalaysianNorwegianNorwegianPortuguese (Brazilian)Portuguese (Brazilian)RussianRussianSlovenianSlovenianSpanishSpanish
Sleep Restriction Download Download English (GB)English (GB)English (US)English (US)
Stages Of Change Download Download English (GB)English (GB)English (US)English (US)ArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewMalaysianMalaysianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortugueseRomanianRomanianRussianRussianSpanishSpanishWelshWelsh
Stages Of Social Anxiety Download Download English (GB)English (GB)English (US)English (US)DutchDutch
Stimulus Discrimination Download Download English (GB)English (GB)English (US)English (US)PolishPolish
Supervision Preparation Download Download English (GB)English (GB)English (US)English (US)Chinese (Traditional)Chinese (Traditional)
SWOT Analysis Download Download English (GB)English (GB)English (US)English (US)PortuguesePortuguese
Symptom Tracker Download Download English (GB)English (GB)English (US)English (US)BengaliBengali
Taking Panic Out Of The Body Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanian
Task Planning And Achievement Record Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchItalianItalianSpanishSpanish
TEAR Model of Grief Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchGreekGreekMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguesePortugueseRomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanish
Theory A Theory B Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianFrenchFrenchGreekGreekRussianRussianSpanishSpanish
Therapy Blueprint Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLithuanianLithuanianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PortuguesePortuguesePunjabiPunjabiRomanianRomanianSlovakSlovakSlovenianSlovenianSpanishSpanish
Things To Do List Download Download English (GB)English (GB)English (US)English (US)
Thought Challenging Record 7 Column Download Download English (GB)English (GB)English (US)English (US)HindiHindiMarathiMarathiPolishPolish
Thought Distortion Monitoring Record Download Download English (GB)English (GB)English (US)English (US)
Thought Suppression And Intrusive Thoughts Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekNorwegianNorwegianSlovakSlovakSpanishSpanishSwedishSwedishWelshWelsh
Thoughts And Depression Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArmenianArmenianChinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanGreekGreekMalaysianMalaysianRomanianRomanianSlovakSlovakSpanishSpanish
Thoughts Or Feelings Download Download English (GB)English (GB)English (US)English (US)
Transdiagnostic Cognitive Behavioral Model Of Eating Disorders (2003) Download Download English (GB)English (GB)English (US)English (US)
TRAP TRAC Download Download English (GB)English (GB)English (US)English (US)Chinese (Traditional)Chinese (Traditional)SpanishSpanish
Treatment Planning Checklist Download Download English (GB)English (GB)English (US)English (US)
Understanding My Panic Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanian
Understanding PTSD Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)FrenchFrenchGermanGermanGreekGreekLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianSpanishSpanish
Unforgiveness Hook Metaphor Download Download English (GB)English (GB)English (US)English (US)DutchDutchFrenchFrenchGermanGermanGreekGreekMalaysianMalaysianSlovakSlovakSpanishSpanish
Unhelpful Thinking Styles Download Download English (GB)English (GB)English (US)English (US)AfrikaansAfrikaansAlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchEstonianEstonianFinnishFinnishFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIcelandicIcelandicItalianItalianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePunjabiPunjabiRomanianRomanianRussianRussianSinhalaSinhalaSlovenianSlovenianSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)SwedishSwedishThaiThaiWelshWelsh
Values Download Download English (GB)English (GB)English (US)English (US)FrenchFrenchGermanGermanHindiHindiMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Spanish (Dominican Republic)Spanish (Dominican Republic)TurkishTurkishWelshWelsh
VAS Scale Download Download English (GB)English (GB)English (US)English (US)
Vertical Arrow Down Arrow Vertical Descent Download Download English (GB)English (GB)English (US)English (US)
Vicious Flower Formulation Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)GermanGermanGreekGreekLithuanianLithuanianNorwegianNorwegianPolishPolishPortuguesePortugueseSlovakSlovak
What Causes Tinnitus? Download Download English (GB)English (GB)English (US)English (US)
What If Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekPolishPolishRussianRussianSpanishSpanish
What Is Cognitive Behavioral Therapy (CBT)? Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CroatianCroatianDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIcelandicIcelandicIndonesianIndonesianItalianItalianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguesePortuguesePortuguese (Brazilian)Portuguese (Brazilian)PunjabiPunjabiRomanianRomanianRussianRussianSerbianSerbianSlovenianSlovenianSpanishSpanishSwedishSwedishThaiThaiUrduUrduWelshWelsh
What Is Compassion Focused Therapy (CFT)? Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)PortuguesePortuguese
What Is EMDR? (Eye Movement Desensitization and Reprocessing) Download Download English (GB)English (GB)English (US)English (US)ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGreekGreekPolishPolishRomanianRomanianSpanish (Dominican Republic)Spanish (Dominican Republic)TurkishTurkishWelshWelsh
What Is Exposure Therapy? Download Download English (GB)English (GB)English (US)English (US)ArabicArabicChinese (Simplified)Chinese (Simplified)
What Is Imagery Rescripting? Download Download English (GB)English (GB)English (US)English (US)
What Is Mindfulness? Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)FrenchFrenchUkrainianUkrainian
What Is Rumination? Download Download English (GB)English (GB)English (US)English (US)AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFinnishFinnishFrenchFrenchGreekGreekItalianItalianPolishPolishSpanishSpanish
What Is TF-CBT? Download Download English (GB)English (GB)English (US)English (US)Chinese (Simplified)Chinese (Simplified)FrenchFrenchGermanGermanNorwegianNorwegianPortuguesePortugueseSpanishSpanishSpanish (Dominican Republic)Spanish (Dominican Republic)WelshWelsh
What Keeps Tinnitus Going Download Download English (GB)English (GB)English (US)English (US)
Worry Decision Tree Download Download English (GB)English (GB)English (US)English (US)ArabicArabicChinese (Simplified)Chinese (Simplified)
Worry Thought Record Download Download English (GB)English (GB)English (US)English (US)ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)SlovakSlovakSlovenianSlovenian

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