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Translation Project

Part of what makes Psychology Tools special is our maintenance of a multi-lingual library of therapy resources. Some have been translated by our user-base of mental health professionals, and others by professional translators. To date, we have over 2660 resources available in 67 languages, and are always looking to expand the collection.

If you are a qualified mental health professional who would like to translate resources into your native language then we would love to hear from you. We offer an incentive scheme to recognize your work. Please contact us at [email protected] if you would like to learn more. We will ask for confirmation of your professional qualifications, and will suggest which resources are most-requested in your language.

Translations guidelines

Our standard translation procedure is to ask translators to complete ‘translation templates’ which can be downloaded below. The text is split into chunks which enables us to retain the clarity of formatted documents. As far as is possible, we aim to follow the World Health Organization guidelines for the forward translation of instruments, namely:

  • The aim of this process is to achieve different language versions of the English instrument that are conceptually equivalent in each of the target countries/cultures … the instrument should be equally natural and acceptable and should practically perform in the same way. The focus is on cross-cultural and conceptual, rather than on linguistic/literal equivalence.
  • One translator, preferably a health professional, familiar with terminology of the area covered by the instrument and with interview skills should be given this task. The translator should be knowledgeable of the English-speaking culture but his/her mother tongue should be the primary language of the target culture.
  • Translators should always aim at the conceptual equivalent of a word or phrase, not a word-for-word translation, i.e. not a literal translation. They should consider the definition of the original term and attempt to translate it in the most relevant way.
  • Translators should strive to be simple, clear and concise in formulating a question. Fewer words are better. Long sentences with many clauses should be avoided.
  • (For patient-focused resources) The target language should aim for the most common audience. Translators should avoid addressing professional audiences such as those in medicine or any other professional group. They should consider the typical respondent for the instrument being translated and what the respondent will understand when s/he hears the question.

Once most tools for a particular language have been translated we shift our focus to improving the quality of each translation via a process of back-translation by other subject matter experts.

Where to start

If you want to translate some resources and aren’t sure when to start, then ten of the most popular resources are listed below. You can check the ‘completeness’ of your language using the table below.

Ten resources to translate first (check they haven’t already been completed): Behavioral Experiment (portrait), CBT Thought Record, Cross Sectional Formulation, Fight or Flight Response, Grounding Techniques, Progressive Muscle Relaxation (edition 1), Relaxed breathing, Simple Thought Record, Unhelpful thinking styles, What is CBT.

Worksheet NameTranslation templateTranslations completed
A Guide To Emotions (Psychology Tools For Living Well)
ABC Model Download Download AlbanianAlbanianBengaliBengaliChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHungarianHungarianLatvianLatvianPolishPolishUkrainianUkrainian
Activity Diary (Hourly Time Intervals) Download Download AfrikaansAfrikaansArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewIcelandicIcelandicIndonesianIndonesianItalianItalianKurdish (Sorani)Kurdish (Sorani)MalaysianMalaysianMarathiMarathiNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSlovenianSlovenianSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliThaiThaiTurkishTurkishUkrainianUkrainianUrduUrduVietnameseVietnameseWelshWelsh
Activity Diary (No Time Intervals) Download Download AfrikaansAfrikaansArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewIcelandicIcelandicIndonesianIndonesianItalianItalianKurdish (Sorani)Kurdish (Sorani)MalaysianMalaysianMarathiMarathiNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSlovenianSlovenianSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliThaiThaiTurkishTurkishUkrainianUkrainianUrduUrduVietnameseVietnameseWelshWelsh
Activity Menu Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHungarianHungarianItalianItalianSpanish (International)Spanish (International)UkrainianUkrainianVietnameseVietnamese
Activity Planning Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGreekGreekHungarianHungarianItalianItalianPortuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSpanish (International)Spanish (International)UrduUrduVietnameseVietnamese
Activity Selection Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGreekGreekItalianItalianNorwegianNorwegianPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Alternative Action Formulation Download Download AfrikaansAfrikaansAlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekItalianItalianRussianRussianSpanish (International)Spanish (International)
An Introduction To CBT (Psychology Tools For Living Well)
Anger Decision Sheet Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchHungarianHungarianItalianItalianPolishPolishSerbianSerbianSpanish (International)Spanish (International)UkrainianUkrainianVietnameseVietnameseWelshWelsh
Anger Diary Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)DutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewHungarianHungarianItalianItalianMarathiMarathiNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)SerbianSerbianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)TurkishTurkishUkrainianUkrainianVietnameseVietnameseWelshWelsh
Anger Self-Monitoring Record Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGeorgianGeorgianGreekGreekHindiHindiItalianItalianSpanish (International)Spanish (International)VietnameseVietnameseWelshWelsh
Anger Thought Challenging Record Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchHindiHindiItalianItalianSerbianSerbianSpanish (International)Spanish (International)VietnameseVietnamese
Anger Thought Monitoring Record Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHindiHindiItalianItalianSpanish (International)Spanish (International)TurkishTurkishVietnameseVietnameseWelshWelsh
Anxiety Self-Monitoring Record Download Download BengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchFrenchFrenchGreekGreekHindiHindiItalianItalianSpanish (International)Spanish (International)TurkishTurkishVietnameseVietnameseWelshWelsh
Approach Instead Of Avoiding (Psychology Tools For Overcoming Panic)
Assertive Communication Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)CroatianCroatianCzechCzechDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHindiHindiItalianItalianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)TurkishTurkishUkrainianUkrainianVietnameseVietnamese
Assertive Responses Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CroatianCroatianFarsi (Persian)Farsi (Persian)FrenchFrenchFrench (Canadian)French (Canadian)GermanGermanGreekGreekHindiHindiItalianItalianKurdish (Sorani)Kurdish (Sorani)LatvianLatvianPashtoPashtoPolishPolishRomanianRomanianRussianRussianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliUkrainianUkrainianUrduUrduVietnameseVietnamese
Autonomic Nervous System Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)EstonianEstonianFrenchFrenchGreekGreekHungarianHungarianItalianItalianPashtoPashtoPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianRussianRussianSlovakSlovakSpanish (International)Spanish (International)SwahiliSwahili
Avoidance Hierarchy Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)CroatianCroatianDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewIcelandicIcelandicItalianItalianNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)TurkishTurkish
Balance Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchHungarianHungarianItalianItalianPolishPolishRomanianRomanianSpanish (International)Spanish (International)
Barriers Abusers Overcome In Order To Abuse Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekItalianItalianSpanish (International)Spanish (International)
Before I Blame Myself And Feel Guilty Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)CzechCzechFrenchFrenchGreekGreekItalianItalianPortuguese (European)Portuguese (European)SerbianSerbianSpanish (International)Spanish (International)
Behavioral Activation Activity Diary Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekSerbianSerbianSpanish (International)Spanish (International)
Behavioral Activation Activity Planning Diary Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekSerbianSerbian
Behavioral Experiment Download Download ArabicArabicCroatianCroatianDari (Persian)Dari (Persian)FrenchFrenchGermanGermanGujaratiGujaratiItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)PashtoPashtoRomanianRomanianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliTamilTamil
Behavioral Experiment (Portrait Format) Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FrenchFrenchGeorgianGeorgianGermanGermanGreekGreekHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicIndonesianIndonesianItalianItalianJapaneseJapaneseKoreanKoreanLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSerbianSerbianSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwedishSwedishTurkishTurkishUrduUrduVietnameseVietnameseWelshWelsh
Behaviors In Panic (Psychology Tools For Overcoming Panic)
Being With Difficulty (Audio)
Belief Driven Formulation Download Download AfrikaansAfrikaansArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianLatvianLatvianLithuanianLithuanianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)UrduUrduWelshWelsh
Belief-O-Meter (CYP) Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekItalianItalianRomanianRomanianSpanish (International)Spanish (International)
Body Scan (Audio)
Body Sensations In Panic (Psychology Tools For Overcoming Panic)
Breathing To Calm The Body Sensations Of Panic (Psychology Tools For Overcoming Panic)
Catching Your Thoughts (CYP) Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGeorgianGeorgianGermanGermanGreekGreekSpanish (International)Spanish (International)TurkishTurkishVietnameseVietnamese
CBT Appraisal Model Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)Dari (Persian)Dari (Persian)FrenchFrenchGreekGreekGujaratiGujaratiItalianItalianJapaneseJapanesePolishPolishSlovakSlovakSpanish (Dominican Republic)Spanish (Dominican Republic)SwahiliSwahiliTamilTamilVietnameseVietnamese
CBT Daily Activity Diary With Enjoyment And Mastery Ratings Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchIndonesianIndonesianItalianItalianMalaysianMalaysianPortuguese (European)Portuguese (European)SlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)VietnameseVietnameseWelshWelsh
CBT Thought Record Portrait Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianSpanish (International)Spanish (International)
CFT Compassion Formulation Download Download ArabicArabicGreekGreekVietnameseVietnamese
Challenging Your Negative Thinking
Checking Certainty And Doubt Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)
Checklist For Better Sleep Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGreekGreekHungarianHungarianItalianItalianMalaysianMalaysianNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedishVietnameseVietnamese
Classical Conditioning Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekPolishPolishSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedish
Coercive Methods For Enforcing Compliance Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekSpanish (International)Spanish (International)
Cognitive Behavioral Model Of Anorexia Nervosa (Fairburn, Cooper, Shafran, 2003) Download Download
Cognitive Behavioral Model Of Body Dysmorphic Disorder (BDD: Veale, 2004) Download Download
Cognitive Behavioral Model Of Bulimia Nervosa (Fairburn, Cooper, Shafran, 2003) Download Download
Cognitive Behavioral Model Of Depersonalization (Hunter, Phillips, Chalder, Sierra, David, 2003) Download Download
Cognitive Behavioral Model Of Fear Of Body Sensations Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)CroatianCroatianDutchDutchFrenchFrenchGreekGreekLithuanianLithuanianNorwegianNorwegianPortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianSpanish (International)Spanish (International)SwedishSwedishTurkishTurkish
Cognitive Behavioral Model Of Generalized Anxiety Disorder (GAD: Dugas, Gagnon, Ladouceur, Freeston, 1998) Download Download
Cognitive Behavioral Model Of Health Anxiety (Salkovskis, Warwick, Deale, 2003) Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekPolishPolishSpanish (International)Spanish (International)UkrainianUkrainianVietnameseVietnamese
Cognitive Behavioral Model Of Intolerance Of Uncertainty (Hebert, Dugas, 2019) Download Download
Cognitive Behavioral Model Of Low Self-Esteem (Fennell, 1997)
Cognitive Behavioral Model Of Obsessive Compulsive Disorder (OCD: Salkovskis, Forrester, Richards, 1998) Download Download
Cognitive Behavioral Model Of Panic (Clark, 1986) Download Download
Cognitive Behavioral Model Of Persistent Postural-Perceptual Dizziness (PPPD: Whalley, Cane, 2017) Download Download
Cognitive Behavioral Model Of Post Traumatic Stress Disorder (PTSD: Ehlers & Clark, 2000) Download Download
Cognitive Behavioral Model Of Social Phobia (Clark, Wells, 1995) Download Download
Cognitive Behavioral Model Of The Relapse Process (Larimer, Palmer, Marlatt, 1999) Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Cognitive Behavioral Model Of Tinnitus (McKenna, Handscombe, Hoare, Hall, 2014) Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)
Cognitive Case Formulation Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekRussianRussianSpanish (International)Spanish (International)
Combined Relaxation Exercise (Audio)
Compassionate Thought Challenging Record Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechFarsi (Persian)Farsi (Persian)FrenchFrenchGreekGreekItalianItalianPolishPolishRomanianRomanianRussianRussianSpanish (International)Spanish (International)SwahiliSwahiliWelshWelsh
Coping With Body Sensations (Psychology Tools For Overcoming Panic)
Core Belief Magnet Metaphor Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewNorwegianNorwegianSpanish (International)Spanish (International)
Court Trial Thought Challenging Record Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchPolishPolishSpanish (International)Spanish (International)UrduUrduWelshWelsh
Critical Illness Intensive Care And Post-Traumatic Stress Disorder (PTSD)
Cross Sectional Formulation Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDari (Persian)Dari (Persian)DutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekGujaratiGujaratiHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)LatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianSlovakSlovakSlovenianSlovenianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliTamilTamilThaiThaiWelshWelsh
Daily Monitoring Form Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)
Decatastrophizing Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovakSlovakSpanish (International)Spanish (International)WelshWelsh
Developing Psychological Flexibility Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGeorgianGeorgianItalianItalianRomanianRomanianSpanish (International)Spanish (International)
Dissociation Record Download Download ArabicArabicSpanish (International)Spanish (International)
Drawing Your Feelings (CYP) Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekSpanish (International)Spanish (International)
Dysfunctional Thought Record Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)
Embracing Uncertainty Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)GreekGreekGujaratiGujaratiItalianItalianJapaneseJapanesePortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSerbianSerbianSpanish (International)Spanish (International)TamilTamilTurkishTurkishVietnameseVietnamese
EMDR Cognitions Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchNorwegianNorwegianPashtoPashtoRussianRussianSpanish (International)Spanish (International)VietnameseVietnamese
EMDR Protocol (Standard) Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchGreekGreekRussianRussianSpanish (International)Spanish (International)VietnameseVietnamese
EMDR Protocol (With Interweave Guidance) Download Download FrenchFrenchRussianRussianSpanish (International)Spanish (International)VietnameseVietnamese
Emotion Focused Formulation Download Download Chinese (Simplified)Chinese (Simplified)Spanish (International)Spanish (International)
Emotions Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekSpanish (International)Spanish (International)UkrainianUkrainian
Emotions In Panic (Psychology Tools For Overcoming Panic)
Emotions Motivate Actions Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekRomanianRomanianSpanish (International)Spanish (International)
Exercise For Mental Health Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianGreekGreekItalianItalianPortuguese (Brazilian)Portuguese (Brazilian)Spanish (International)Spanish (International)SwahiliSwahiliVietnameseVietnamese
Exploring Problems Using A Cross Sectional Model Download Download FrenchFrench
Exploring Problems Using An A-B-C Model Download Download Spanish (International)Spanish (International)VietnameseVietnamese
Exposure And Response Prevention Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchGreekGreekSpanish (International)Spanish (International)
Exposure Practice Form Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)CzechCzechFrenchFrenchGreekGreekNorwegianNorwegianSpanish (International)Spanish (International)
Facing Your Fears (CYP) Download Download ArabicArabicGreekGreekSpanish (International)Spanish (International)UkrainianUkrainianVietnameseVietnamese
Fact Or Opinion Download Download CatalanCatalanChinese (Simplified)Chinese (Simplified)GreekGreekPolishPolishSpanish (International)Spanish (International)VietnameseVietnameseWelshWelsh
Fair Fighting Rules For Resolving Conflict
Fatigue Activity Diary Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekHebrewHebrewItalianItalianJapaneseJapaneseNorwegianNorwegianSpanish (International)Spanish (International)
Fight or Flight (CYP) Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)GreekGreekHebrewHebrewItalianItalianPashtoPashtoSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Fight Or Flight Response Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CroatianCroatianCzechCzechDari (Persian)Dari (Persian)DutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekGujaratiGujaratiHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicIndonesianIndonesianItalianItalianJapaneseJapaneseKoreanKoreanKurdish (Sorani)Kurdish (Sorani)LatvianLatvianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliTamilTamilTurkishTurkishUrduUrduWelshWelsh
Forgiveness Is Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekRomanianRomanianSpanish (International)Spanish (International)WelshWelsh
Forgiveness Methods Download Download AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekSpanish (International)Spanish (International)WelshWelsh
Forgiveness Quotes Download Download ArmenianArmenianDutchDutchFrenchFrenchGermanGermanGreekGreekPortuguese (Brazilian)Portuguese (Brazilian)Spanish (International)Spanish (International)
Friendly Formulation Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekGujaratiGujaratiHebrewHebrewItalianItalianJapaneseJapaneseLatvianLatvianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)TamilTamilThaiThaiUrduUrduWelshWelsh
Functional Analysis Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Functional Analysis With Intervention Planning Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianNorwegianNorwegianSpanish (International)Spanish (International)
Gratitude Journal Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGermanGermanGreekGreekPolishPolishRomanianRomanianSpanish (International)Spanish (International)
Grounding Objects (Audio)
Grounding Statements (Audio)
Grounding Techniques Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDari (Persian)Dari (Persian)FrenchFrenchGreekGreekGujaratiGujaratiHebrewHebrewItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)PashtoPashtoPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliTamilTamilUkrainianUkrainianUrduUrduWelshWelsh
Guidelines For Better Sleep Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekGujaratiGujaratiPolishPolishSerbianSerbianSlovenianSlovenianSpanish (International)Spanish (International)TamilTamilUkrainianUkrainianUrduUrdu
Habituation Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchGeorgianGeorgianGreekGreekGujaratiGujaratiItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)PashtoPashtoSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliTamilTamil
Health Anxiety Formulation Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)CroatianCroatianEstonianEstonianGreekGreekHungarianHungarianSpanish (International)Spanish (International)UkrainianUkrainian
Health Anxiety Thought Monitoring Record Download Download Chinese (Simplified)Chinese (Simplified)ItalianItalianSpanish (International)Spanish (International)UkrainianUkrainianVietnameseVietnameseWelshWelsh
Health Anxiety Thought Record Download Download Chinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekPolishPolishSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)UkrainianUkrainianVietnameseVietnamese
Hindsight Bias Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Hotspot Record Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Farsi (Persian)Farsi (Persian)FrenchFrenchGreekGreekHebrewHebrewPolishPolishPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)UrduUrdu
How Breathing Affects Feelings Download Download AlbanianAlbanianArabicArabicCroatianCroatianCzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHungarianHungarianItalianItalianNorwegianNorwegianPolishPolishRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedish
How Does Emotion Affect Your Life? Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)GreekGreekHebrewHebrewPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)UkrainianUkrainian
How Does This All Add Up To A Panic Attack? (Psychology Tools For Overcoming Panic)
How Is Panic Disorder Different From A Panic Attack? (Psychology Tools For Overcoming Panic)
How Much Do You Know About Panic? (Psychology Tools For Overcoming Panic)
How Trauma Can Affect You (CYP) Download Download BurmeseBurmeseChinese (Traditional)Chinese (Traditional)GreekGreekNorwegianNorwegianSpanish (International)Spanish (International)
How We Hear Sounds Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)
How Your Body Responds To Stress Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)EstonianEstonianGreekGreekHungarianHungarianSpanish (International)Spanish (International)
Identifying The Meaning Of Body Sensations Download Download GreekGreekSpanish (International)Spanish (International)UkrainianUkrainian
Interoceptive Exposure Download Download ArabicArabicCzechCzechDutchDutchGermanGermanGreekGreekItalianItalianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RussianRussianSerbianSerbianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Interpersonal Beliefs And Styles Download Download ArabicArabicPolishPolishSpanish (International)Spanish (International)
Intolerance Of Uncertainty Download Download ArabicArabicChinese (Traditional)Chinese (Traditional)EstonianEstonianGreekGreekHebrewHebrewIndonesianIndonesianRomanianRomanianSpanish (International)Spanish (International)VietnameseVietnamese
Introduction To CBT (Psychology Tools For Overcoming Panic)
Intrusion Diary Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)DutchDutchGreekGreekSlovenianSlovenianSpanish (International)Spanish (International)
Intrusion Record Download Download ArabicArabicDutchDutchFarsi (Persian)Farsi (Persian)GreekGreekPolishPolishSpanish (International)Spanish (International)
Intrusive Memory Record Download Download ArabicArabicFrenchFrenchGujaratiGujaratiHindiHindiKurdish (Sorani)Kurdish (Sorani)MarathiMarathiPashtoPashtoPolishPolishSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliTamilTamilUrduUrduWelshWelsh
Intrusive Thoughts Brain Metaphor Download Download CzechCzechFrenchFrenchGreekGreekSpanish (International)Spanish (International)
Intrusive Thoughts Images And Impulses Download Download
Lapse And Relapse Management Download Download Farsi (Persian)Farsi (Persian)FrenchFrenchGreekGreekNorwegianNorwegianPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Learning To Relax (CYP) Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHungarianHungarianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Living With Worry And Anxiety Amidst Global Uncertainty
Longitudinal Formulation 1 Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)EstonianEstonianLithuanianLithuanianMalaysianMalaysianSpanish (International)Spanish (International)TurkishTurkish
Longitudinal Formulation 2 Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishFarsi (Persian)Farsi (Persian)GermanGermanGreekGreekLithuanianLithuanianNorwegianNorwegianPolishPolishRomanianRomanianSpanish (International)Spanish (International)TurkishTurkish
Low Self-Esteem Formulation Download Download Chinese (Simplified)Chinese (Simplified)CroatianCroatianLatvianLatvianSerbianSerbian
Making Sense Of Your Panic (Psychology Tools For Overcoming Panic)
Mastery And Pleasure Activity Diary Download Download GreekGreek
Maximizing The Effectiveness Of Exposure Therapy Download Download Chinese (Simplified)Chinese (Simplified)Spanish (International)Spanish (International)
Meaning In Tinnitus Download Download Chinese (Simplified)Chinese (Simplified)CzechCzechSpanish (International)Spanish (International)
Mindful Attention (Audio)
Mindfulness In Everyday Life (Audio)
Mindfulness Of Breath (Long Version) (Audio)
Mindfulness Of Breath (Short Version) (Audio)
Mindfulness Of Sounds And Thoughts (Audio)
Modifying Rules And Assumptions Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekItalianItalianPolishPolishRomanianRomanianRussianRussianSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)VietnameseVietnameseWelshWelsh
Monitoring Your Panic (Psychology Tools For Overcoming Panic)
Motivation and Ambivalence Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGermanGermanGreekGreekMalaysianMalaysianNorwegianNorwegianPolishPolishRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)
Motivational Systems (Emotional Regulation Systems) Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHungarianHungarianPolishPolishPortuguese (European)Portuguese (European)Spanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Narrative Exposure Therapy (NET)
Nightmare Exposure And Rescripting Download Download ArabicArabicDutchDutchFrenchFrenchGermanGermanGreekGreekNorwegianNorwegianSpanish (International)Spanish (International)VietnameseVietnamese
Nightmare Rescripting (Audio)
Obsessive Compulsive Disorder (OCD) Formulation Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)DutchDutchGreekGreekPolishPolishSpanish (International)Spanish (International)VietnameseVietnamese
OCD Diary Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchHebrewHebrewItalianItalianRomanianRomanianSpanish (International)Spanish (International)VietnameseVietnamese
OCD Hierarchy Download Download GreekGreekSpanish (International)Spanish (International)VietnameseVietnamese
Operant Conditioning Download Download FrenchFrenchGreekGreekSpanish (International)Spanish (International)
Overview Of CBT Download Download FrenchFrenchHungarianHungarianSpanish (International)Spanish (International)VietnameseVietnamese
Pacing For Pain And Fatigue Download Download FrenchFrenchSpanish (International)Spanish (International)
Pain Activity Diary Download Download DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekIndonesianIndonesianMalaysianMalaysianPortuguese (European)Portuguese (European)RomanianRomanianSpanish (International)Spanish (International)
Pain Diary Download Download ArabicArabicGreekGreekHebrewHebrewSpanish (International)Spanish (International)
Panic Attack Progress Record Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekItalianItalianSpanish (International)Spanish (International)
Panic Attack Record Form Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekItalianItalianPolishPolishRussianRussianSpanish (International)Spanish (International)UkrainianUkrainianWelshWelsh
Panic Diary Download Download CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewMalaysianMalaysianPolishPolishPortuguese (European)Portuguese (European)SlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)TurkishTurkish
Panic Symptom Tracker Download Download AlbanianAlbanianGreekGreekSpanish (International)Spanish (International)
Peaceful Place (Audio)
Perspective-Taking Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchPashtoPashtoPolishPolishRussianRussianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahili
Pie Charts Download Download GermanGermanGreekGreekMalaysianMalaysianPolishPolishRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)
Play The Script Till The End Download Download Spanish (International)Spanish (International)
Positive Belief Record Download Download Chinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekHebrewHebrewPolishPolishPortuguese (European)Portuguese (European)SlovenianSlovenianSpanish (International)Spanish (International)
Problem Grid Download Download ArabicArabicFrenchFrench
Problem List Download Download ArabicArabicFrenchFrenchGreekGreekPolishPolishSpanish (International)Spanish (International)
Problem Solving Download Download ArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CroatianCroatianCzechCzechFrenchFrenchGeorgianGeorgianGermanGermanGreekGreekGujaratiGujaratiJapaneseJapaneseMalaysianMalaysianPolishPolishRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)TamilTamilTurkishTurkishUrduUrdu
Problem Solving (CYP) Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)EstonianEstonianGreekGreekItalianItalianPashtoPashtoSpanish (Dominican Republic)Spanish (Dominican Republic)
Process Focused Case Formulation Download Download Spanish (International)Spanish (International)
Process Model Of Supervision Download Download Spanish (International)Spanish (International)
Progress In Therapy Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekSpanish (International)Spanish (International)
Progressive Muscle Relaxation Download Download ArabicArabicDari (Persian)Dari (Persian)EstonianEstonianGreekGreekGujaratiGujaratiItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)PashtoPashtoPortuguese (Brazilian)Portuguese (Brazilian)SomaliSomaliSwahiliSwahiliTamilTamil
Progressive Muscle Relaxation (Audio)
Progressive Muscle Relaxation (Edition 1) Download Download ArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechFarsi (Persian)Farsi (Persian)FrenchFrenchGreekGreekHindiHindiHungarianHungarianItalianItalianMarathiMarathiPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)UrduUrduWelshWelsh
Prompts For Challenging Negative Thinking Download Download ArabicArabicFrenchFrenchGermanGermanGreekGreekSpanish (International)Spanish (International)UrduUrduWelshWelsh
Psychology Tools For Living Well
Psychology Tools For Mindfulness Audio Collection
Psychology Tools For Overcoming Panic
Psychology Tools For Overcoming PTSD Audio Collection
Psychology Tools For Relaxation Audio Collection
PTSD And Memory Download Download ArabicArabicChinese (Traditional)Chinese (Traditional)DanishDanishDari (Persian)Dari (Persian)FinnishFinnishFrenchFrenchGermanGermanGreekGreekGujaratiGujaratiJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)MalaysianMalaysianNorwegianNorwegianPashtoPashtoPolishPolishRussianRussianSlovenianSlovenianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliTamilTamilUrduUrduVietnameseVietnamese
PTSD Film Projection Metaphor Download Download Chinese (Simplified)Chinese (Simplified)LatvianLatvianMalaysianMalaysianSpanish (International)Spanish (International)VietnameseVietnamese
PTSD Formulation
PTSD Linen Cupboard Metaphor Download Download ArabicArabicChinese (Traditional)Chinese (Traditional)DanishDanishFinnishFinnishFrenchFrenchGermanGermanGreekGreekGujaratiGujaratiJapaneseJapaneseMalaysianMalaysianPashtoPashtoRussianRussianSpanish (International)Spanish (International)SwedishSwedishTamilTamilUrduUrduVietnameseVietnamese
Putting It All Together (Psychology Tools For Living Well)
Raisin Exercise (Audio)
Reactions To Trauma Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDanishDanishDari (Persian)Dari (Persian)Farsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekGujaratiGujaratiHindiHindiItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)MarathiMarathiPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliTamilTamilTurkishTurkishUrduUrduWelshWelsh
REBT Consequences Analysis Form Download Download AlbanianAlbanianSpanish (International)Spanish (International)
REBT Problem Formulation Download Download AlbanianAlbanianRussianRussianSpanish (International)Spanish (International)
Reciprocal CBT Formulation Download Download ArabicArabicSpanish (International)Spanish (International)
Recognizing A Hypomanic EpisodeSpanish (International)Spanish (International)
Recognizing A Manic EpisodeSpanish (International)Spanish (International)
Recognizing AgoraphobiaSpanish (International)Spanish (International)
Recognizing Anorexia NervosaSpanish (International)Spanish (International)
Recognizing Attention Deficit Hyperactivity Disorder (ADHD)Spanish (International)Spanish (International)
Recognizing Bipolar DisorderSpanish (International)Spanish (International)
Recognizing Bulimia NervosaSpanish (International)Spanish (International)
Recognizing DepressionGreekGreekSpanish (International)Spanish (International)
Recognizing Generalized Anxiety Disorder (GAD)Spanish (International)Spanish (International)
Recognizing InsomniaGreekGreekSpanish (International)Spanish (International)
Recognizing Obsessive Compulsive Disorder (OCD)GreekGreekSpanish (International)Spanish (International)
Recognizing Panic Attacks And Panic DisorderSpanish (International)Spanish (International)
Recognizing Persistent Depressive Disorder (Dysthymia)Spanish (International)Spanish (International)
Recognizing Post Traumatic Stress Disorder (PTSD)Spanish (International)Spanish (International)
Recognizing Social Anxiety DisorderSpanish (International)Spanish (International)
Recognizing Specific PhobiaSpanish (International)Spanish (International)
Recovering From A Nightmare (Audio)
Relaxed Breathing Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliCatalanCatalanChinese (Simplified)Chinese (Simplified)CzechCzechDari (Persian)Dari (Persian)DutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekGujaratiGujaratiHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)LithuanianLithuanianMarathiMarathiNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliSwedishSwedishUkrainianUkrainianUrduUrduWelshWelsh
Relaxed Breathing Exercise 1 (Audio)
Relaxed Breathing Exercise 2 (Audio)
Relaxed Breathing Exercise 3 (Audio)
Relaxed Breathing Exercise 4 (Audio)
Relaxed Breathing Record Form Download Download Chinese (Simplified)Chinese (Simplified)ItalianItalianSpanish (International)Spanish (International)
Responses To Threat: Freeze, Appease, Flight, Fight Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)GeorgianGeorgianGreekGreekGujaratiGujaratiJapaneseJapanesePashtoPashtoSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliTamilTamilVietnameseVietnamese
Rewind Technique Download Download GreekGreekSpanish (International)Spanish (International)
Rumination Diary Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FinnishFinnishFrenchFrenchNorwegianNorwegianPolishPolishSlovenianSlovenianSpanish (International)Spanish (International)
Rumination Self-Monitoring Record Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)GreekGreekSpanish (International)Spanish (International)WelshWelsh
Safety Behaviors Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)DutchDutchGreekGreekNorwegianNorwegianSpanish (International)Spanish (International)
Safety Behaviors Example Download Download ArabicArabicDanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekItalianItalianNorwegianNorwegianRussianRussianSpanish (International)Spanish (International)TurkishTurkish
Safety Plan Download Download ArabicArabicSerbianSerbianSpanish (International)Spanish (International)
Schema Bias Download Download Chinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekSpanish (International)Spanish (International)
Schema Formulation Download Download AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLatvianLatvianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)UkrainianUkrainianWelshWelsh
Schema Metaphors Download Download Chinese (Traditional)Chinese (Traditional)GermanGermanGreekGreekLatvianLatvianNorwegianNorwegianPolishPolishSpanish (International)Spanish (International)
Selective Attention Download Download AlbanianAlbanianChinese (Traditional)Chinese (Traditional)GreekGreekItalianItalianSlovakSlovakSpanish (International)Spanish (International)SwedishSwedish
Self Critical Thought Challenging Record Download Download ArabicArabicHindiHindiSpanish (International)Spanish (International)TurkishTurkish
Self Critical Thought Monitoring Record Download Download Chinese (Simplified)Chinese (Simplified)HindiHindiSpanish (International)Spanish (International)
Self Criticism Self Monitoring Record Download Download ArabicArabicGreekGreekHindiHindiRomanianRomanianSpanish (International)Spanish (International)
Self Focused Attention Monitoring Record Download Download Spanish (International)Spanish (International)
Self Practice Record Form Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewRomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedish
Sensory Grounding Using Smells (Audio)
Sensory Grounding Using Your Five Senses (Audio)
Simple Self Monitoring Record Download Download Chinese (Simplified)Chinese (Simplified)CzechCzechGreekGreekHindiHindiRomanianRomanianSpanish (International)Spanish (International)UrduUrdu
Simple Thought Challenging Record Download Download ArabicArabicBengaliBengaliCzechCzechFrenchFrenchHebrewHebrewHindiHindiPolishPolishRomanianRomanianSpanish (International)Spanish (International)
Simple Thought Monitoring Record Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDari (Persian)Dari (Persian)Farsi (Persian)Farsi (Persian)FrenchFrenchGujaratiGujaratiHindiHindiJapaneseJapanesePolishPolishRomanianRomanianSpanish (International)Spanish (International)TamilTamilTurkishTurkishUrduUrdu
Simple Thought Record Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchEstonianEstonianFinnishFinnishFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiItalianItalianKurdish (Sorani)Kurdish (Sorani)LithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSinhalaSinhalaSlovenianSlovenianSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliSwedishSwedishThaiThaiUrduUrdu
Sleep Diary Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchEstonianEstonianGermanGermanGreekGreekGujaratiGujaratiHungarianHungarianItalianItalianJapaneseJapaneseMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RussianRussianSlovenianSlovenianSpanish (International)Spanish (International)TamilTamil
Sleep Hygiene (Audio)
Sleep Restriction Download Download ArabicArabicChinese (Traditional)Chinese (Traditional)FrenchFrenchNorwegianNorwegianPolishPolishSpanish (International)Spanish (International)
Social Anxiety Formulation Download Download
Stages Of Change Download Download ArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovakSlovakSpanish (International)Spanish (International)UrduUrduWelshWelsh
Stages Of Social Anxiety Download Download DutchDutchGreekGreekSpanish (International)Spanish (International)
Stimulus Discrimination Download Download ArabicArabicFrenchFrenchGreekGreekNorwegianNorwegianPolishPolishRussianRussianSpanish (International)Spanish (International)
Stimulus Discrimination (Audio)
Supervision Preparation Download Download Chinese (Traditional)Chinese (Traditional)Spanish (International)Spanish (International)
SWOT Analysis Download Download Portuguese (European)Portuguese (European)SlovakSlovak
Symptom Tracker Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)NorwegianNorwegianPashtoPashtoSpanish (International)Spanish (International)SwahiliSwahili
Taking Panic Out Of The Body Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)ItalianItalianSpanish (International)Spanish (International)
Task Planning And Achievement Record Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchHebrewHebrewItalianItalianSpanish (International)Spanish (International)
TEAR Model of Grief Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchGeorgianGeorgianGreekGreekHebrewHebrewMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianSinhalaSinhalaSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)
Testing Anxious And Panicky Predictions (Psychology Tools For Overcoming Panic)
The Experience Of Panic (Psychology Tools For Overcoming Panic)
The Parts Of Your Panic (Psychology Tools For Overcoming Panic)
Theory A / Theory B Download Download ArabicArabicSpanish (International)Spanish (International)VietnameseVietnamese
Theory A / Theory B (Edition 1) Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekPolishPolishRussianRussianSpanish (International)Spanish (International)
Therapy Blueprint Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLithuanianLithuanianNorwegianNorwegianPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)UrduUrdu
Therapy Blueprint (Universal) Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)GreekGreekItalianItalianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Therapy Blueprint For OCD Download Download GreekGreekSpanish (International)Spanish (International)
Therapy Blueprint For Panic Download Download Spanish (International)Spanish (International)
Therapy Blueprint For PTSD Download Download Spanish (International)Spanish (International)
Therapy Blueprint For Social Anxiety Download Download
Things To Do List Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekSlovakSlovak
Thinking Versus Sensing (Audio)
Thought Distortion Monitoring Record Download Download Spanish (International)Spanish (International)
Thought Record (Considered Response)JapaneseJapanese
Thought Record (Evidence For And Against) Download Download FrenchFrenchJapaneseJapanese
Thought Suppression And Intrusive Thoughts Download Download AlbanianAlbanianChinese (Traditional)Chinese (Traditional)FrenchFrenchGeorgianGeorgianGermanGermanGreekGreekNorwegianNorwegianPashtoPashtoSlovakSlovakSpanish (International)Spanish (International)SwedishSwedishTurkishTurkishWelshWelsh
Thoughts And Depression Download Download AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGeorgianGeorgianGermanGermanGreekGreekHebrewHebrewMalaysianMalaysianRomanianRomanianSlovakSlovakSpanish (International)Spanish (International)TurkishTurkish
Thoughts In CBT (Psychology Tools For Living Well)
Thoughts In Panic (Psychology Tools For Overcoming Panic)
Thoughts Or Feelings Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekSpanish (International)Spanish (International)UkrainianUkrainian
Transdiagnostic Cognitive Behavioral Model Of Eating Disorders (Fairburn, Cooper, Shafran, 2003) Download Download
Transdiagnostic Processes Download Download ArabicArabicFrenchFrenchGreekGreekPortuguese (European)Portuguese (European)SlovakSlovakSpanish (International)Spanish (International)
TRAP TRAC Download Download Chinese (Traditional)Chinese (Traditional)Spanish (International)Spanish (International)
Trauma, Dissociation, And Grounding
Treatment Planning Checklist Download Download DutchDutchGreekGreekRomanianRomanian
Types Of Dissociation Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)CzechCzechDari (Persian)Dari (Persian)GreekGreekGujaratiGujaratiItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)PashtoPashtoPolishPolishSlovakSlovakSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliTamilTamil
Understanding Depression
Understanding Generalized Anxiety And Worry
Understanding Health Anxiety
Understanding My Panic Download Download AlbanianAlbanianDutchDutchGreekGreekPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Understanding Obsessive Compulsive Disorder (OCD)
Understanding Panic
Understanding Post-Traumatic Stress Disorder (PTSD)
Understanding PTSD Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)DanishDanishFinnishFinnishFrenchFrenchGermanGermanGreekGreekHebrewHebrewLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPolishPolishSpanish (International)Spanish (International)
Understanding Social Anxiety
Unforgiveness Hook Metaphor Download Download Chinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekMalaysianMalaysianSlovakSlovakSpanish (International)Spanish (International)
Unhelpful Thinking Styles Download Download AfrikaansAfrikaansAlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDari (Persian)Dari (Persian)DutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FinnishFinnishFrenchFrenchGeorgianGeorgianGermanGermanGreekGreekGujaratiGujaratiHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicItalianItalianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)LithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSinhalaSinhalaSlovenianSlovenianSomaliSomaliSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwahiliSwahiliSwedishSwedishTamilTamilThaiThaiTurkishTurkishUrduUrduVietnameseVietnameseWelshWelsh
Using Behavioral Activation To Overcome Depression
Values Download Download ArabicArabicFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHindiHindiMarathiMarathiNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RussianRussianSlovakSlovakSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)TurkishTurkishUrduUrduVietnameseVietnameseWelshWelsh
VAS Scale Download Download Chinese (Simplified)Chinese (Simplified)SlovakSlovak
Vertical Arrow Down Arrow Vertical Descent Download Download Spanish (International)Spanish (International)
Vicious Flower Formulation Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekHebrewHebrewLithuanianLithuanianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)SlovakSlovakSpanish (International)Spanish (International)
What Causes Panic? (Psychology Tools For Overcoming Panic)
What Causes Tinnitus? Download Download CzechCzechFrenchFrenchSpanish (International)Spanish (International)
What Do People Think About Themselves (CYP)? Download Download FrenchFrenchGreekGreekSpanish (International)Spanish (International)
What Does Exercise Do For the Mind And Body? Download Download FrenchFrenchGreekGreekHungarianHungarian
What If Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)CzechCzechFrenchFrenchGreekGreekHebrewHebrewPolishPolishRussianRussianSpanish (International)Spanish (International)
What Is A Panic Attack? (Psychology Tools For Overcoming Panic)
What Is Cognitive Behavioral Therapy (CBT)? Download Download AlbanianAlbanianArabicArabicArmenianArmenianCatalanCatalanChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CroatianCroatianDutchDutchEstonianEstonianFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIcelandicIcelandicIndonesianIndonesianItalianItalianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPashtoPashtoPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSerbianSerbianSlovenianSlovenianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliSwedishSwedishThaiThaiUrduUrduVietnameseVietnameseWelshWelsh
What Is Compassion Focused Therapy (CFT)? Download Download Chinese (Simplified)Chinese (Simplified)PolishPolishPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)VietnameseVietnamese
What Is EMDR? (Eye Movement Desensitization and Reprocessing) Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)EstonianEstonianFrenchFrenchGreekGreekItalianItalianNorwegianNorwegianPolishPolishRomanianRomanianRussianRussianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)TurkishTurkishVietnameseVietnameseWelshWelsh
What Is Exposure Therapy? Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekRomanianRomanianSpanish (International)Spanish (International)
What Is Imagery Rescripting? Download Download ArabicArabicFrenchFrenchNorwegianNorwegianSpanish (International)Spanish (International)
What Is Mindfulness? Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchHungarianHungarianSpanish (International)Spanish (International)UkrainianUkrainianUrduUrdu
What Is Rumination? Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFinnishFinnishFrenchFrenchGreekGreekItalianItalianLithuanianLithuanianPolishPolishRussianRussianSpanish (International)Spanish (International)UrduUrdu
What Is TF-CBT? Download Download Chinese (Simplified)Chinese (Simplified)DanishDanishFrenchFrenchGermanGermanNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)Spanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)VietnameseVietnameseWelshWelsh
What Is Worry? Download Download ArabicArabicDari (Persian)Dari (Persian)EstonianEstonianFrenchFrenchGreekGreekGujaratiGujaratiIndonesianIndonesianJapaneseJapaneseKurdish (Sorani)Kurdish (Sorani)PashtoPashtoPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianSerbianSerbianSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliTamilTamil
What Keeps Tinnitus Going Download Download Chinese (Simplified)Chinese (Simplified)CzechCzechSpanish (International)Spanish (International)
Why Do I Keep Getting Panic Attacks? (Psychology Tools For Overcoming Panic)
Working With Anxious Thoughts And Predictions (Psychology Tools For Overcoming Panic)
Worry Decision Tree Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)CroatianCroatianDutchDutchFrenchFrenchGeorgianGeorgianGreekGreekHebrewHebrewItalianItalianKurdish (Sorani)Kurdish (Sorani)PashtoPashtoPolishPolishSlovakSlovakSomaliSomaliSpanish (International)Spanish (International)SwahiliSwahiliTurkishTurkishUrduUrdu
Worry Diary Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)CroatianCroatianGreekGreekHebrewHebrewItalianItalianRussianRussianSpanish (International)Spanish (International)TurkishTurkish
Worry Postponement Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchRussianRussianSpanish (International)Spanish (International)UrduUrdu
Worry Thought Record Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFarsi (Persian)Farsi (Persian)FrenchFrenchGermanGermanGreekGreekPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)SlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)
Your Stone Age Brain Download Download Spanish (International)Spanish (International)
Your Stone Age Brain (CYP) Download Download GreekGreekSpanish (International)Spanish (International)