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Translation Project

Part of what makes Psychology Tools special is our maintenance of a multi-lingual library of therapy resources. Some have been translated by our user-base of mental health professionals, and others by professional translators. To date, we have over 2163 resources available in 55 languages, and are always looking to expand the collection.

If you are a qualified mental health professional who would like to translate resources into your native language then we would love to hear from you. We offer an incentive scheme to recognize your work. Please contact us at [email protected] if you would like to learn more. We will ask for confirmation of your professional qualifications, and are able to suggest which resources are most-requested in your language.

Translations guidelines

Our standard translation procedure is to ask translators to complete ‘translation templates’ which can be downloaded below. The text is split into chunks which enables us to retain the clarity of formatted documents. For RTL languages including Arabic and Hebrew we have alternative procedures, please contact us for more details. As far as is possible, we aim to follow the World Health Organization guidelines for the forward translation of instruments, namely:

  • The aim of this process is to achieve different language versions of the English instrument that are conceptually equivalent in each of the target countries/cultures … the instrument should be equally natural and acceptable and should practically perform in the same way. The focus is on cross-cultural and conceptual, rather than on linguistic/literal equivalence.
  • One translator, preferably a health professional, familiar with terminology of the area covered by the instrument and with interview skills should be given this task. The translator should be knowledgeable of the English-speaking culture but his/her mother tongue should be the primary language of the target culture.
  • Translators should always aim at the conceptual equivalent of a word or phrase, not a word-for-word translation, i.e. not a literal translation. They should consider the definition of the original term and attempt to translate it in the most relevant way.
  • Translators should strive to be simple, clear and concise in formulating a question. Fewer words are better. Long sentences with many clauses should be avoided.
  • (For patient-focused resources) The target language should aim for the most common audience. Translators should avoid addressing professional audiences such as those in medicine or any other professional group. They should consider the typical respondent for the instrument being translated and what the respondent will understand when s/he hears the question.

Once most tools for a particular language have been translated we shift our focus to improving the quality of each translation via a process of back-translation by other subject matter experts.

Where to start

If you want to translate some resources and aren’t sure when to start, then ten of the most popular resources are listed below. You can check the ‘completeness’ of your language using the table below.

Ten resources to translate first (check they haven’t already been completed): Behavioral Experiment (portrait), CBT Thought Record, Cross Sectional Formulation, Fight or Flight Response, Grounding Techniques, Progressive Muscle Relaxation (edition 1), Relaxed breathing, Simple Thought Record, Unhelpful thinking styles, What is CBT.

Worksheet NameTranslation templateTranslations completed
A Guide To Emotions (Psychology Tools For Living Well)
ABC Belief Monitoring Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchGreekGreekHebrewHebrewItalianItalianNuerNuerPolishPolishPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Activity Diary Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchFrenchFrenchGreekGreekHebrewHebrewItalianItalianMarathiMarathiPolishPolishRomanianRomanianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)ThaiThaiUrduUrdu
Activity Diary (No Time Slots) Download Download Chinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekItalianItalianMarathiMarathiPolishPolishSlovakSlovakSpanish (International)Spanish (International)ThaiThaiUrduUrdu
Activity Menu Download Download Chinese (Simplified)Chinese (Simplified)ItalianItalianSpanish (International)Spanish (International)
Activity Planning Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGreekGreekItalianItalianPortuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSpanish (International)Spanish (International)UrduUrdu
Activity Selection Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGreekGreekItalianItalianNorwegianNorwegianPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Alternative Action Formulation Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianRussianRussianSpanish (International)Spanish (International)
An Introduction To CBT (Psychology Tools For Living Well)
Anger Decision Sheet Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchHungarianHungarianItalianItalianPolishPolishSpanish (International)Spanish (International)UkrainianUkrainianWelshWelsh
Anger Diary Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)DutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHungarianHungarianItalianItalianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)Portuguese (European)Portuguese (European)SlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)UkrainianUkrainianWelshWelsh
Anger Self-Monitoring Record Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchHindiHindiItalianItalianSpanish (International)Spanish (International)WelshWelsh
Anger Thought Challenging Record Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchHindiHindiItalianItalianSpanish (International)Spanish (International)
Anger Thought Monitoring Record Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHindiHindiItalianItalianSpanish (International)Spanish (International)WelshWelsh
Anxiety Self-Monitoring Record Download Download BengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchFrenchFrenchGreekGreekHindiHindiItalianItalianSpanish (International)Spanish (International)WelshWelsh
Approach Instead Of Avoiding (Psychology Tools For Overcoming Panic)
Assertive Communication Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHindiHindiItalianItalianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)UkrainianUkrainian
Assertive Responses Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)FrenchFrenchFrench (Canadian)French (Canadian)GermanGermanGreekGreekHindiHindiItalianItalianLatvianLatvianPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianRussianRussianSpanish (International)Spanish (International)UkrainianUkrainianUrduUrdu
Autonomic Nervous System Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchGreekGreekItalianItalianPortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianRussianRussianSlovakSlovakSpanish (International)Spanish (International)
Avoidance Hierarchy Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)CroatianCroatianDutchDutchFrenchFrenchGermanGermanGreekGreekIcelandicIcelandicItalianItalianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)
Balance Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianRomanianRomanianSpanish (International)Spanish (International)
Barriers Abusers Overcome In Order To Abuse Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianSpanish (International)Spanish (International)
Before I Blame Myself And Feel Guilty Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)CzechCzechFrenchFrenchItalianItalianPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Behavioral Experiment Download Download FrenchFrenchGermanGermanItalianItalian
Behavioral Experiment (Portrait Format) Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicIndonesianIndonesianItalianItalianJapaneseJapaneseKoreanKoreanLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSerbianSerbianSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwedishSwedishTurkishTurkishUrduUrduVietnameseVietnameseWelshWelsh
Behaviors In Panic (Psychology Tools For Overcoming Panic)
Belief Driven Formulation Download Download ArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianLatvianLatvianLithuanianLithuanianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)UrduUrduWelshWelsh
Belief-O-Meter (CYP) Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekItalianItalianRomanianRomanianSpanish (International)Spanish (International)
Body Sensations In Panic (Psychology Tools For Overcoming Panic)
Breathing To Calm The Body Sensations Of Panic (Psychology Tools For Overcoming Panic)
Catching Your Thoughts (CYP) Download Download FrenchFrenchGermanGerman
CBT Appraisal Model Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekItalianItalianSlovakSlovakSpanish (Dominican Republic)Spanish (Dominican Republic)
CBT Daily Activity Diary Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewIndonesianIndonesianItalianItalianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)ThaiThaiTurkishTurkishWelshWelsh
CBT Daily Activity Diary With Enjoyment And Mastery Ratings Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchIndonesianIndonesianItalianItalianMalaysianMalaysianPortuguese (European)Portuguese (European)SlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)WelshWelsh
CBT Daily Activity Diary With No Time Slots Download Download Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewIndonesianIndonesianItalianItalianMalaysianMalaysianNorwegianNorwegianPortuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)ThaiThaiTurkishTurkishWelshWelsh
CBT Thought Record Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliCatalanCatalanChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianJapaneseJapaneseLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianNuerNuerPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)ThaiThaiTurkishTurkishUrduUrduWelshWelsh
CBT Thought Record Portrait Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianSpanish (International)Spanish (International)
Challenging Your Negative Thinking
Checking Certainty And Doubt Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)
Checklist For Better Sleep Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGreekGreekItalianItalianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedish
Classical Conditioning Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedish
Coercive Methods For Enforcing Compliance Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekSpanish (International)Spanish (International)
Cognitive Behavioral Model Of Anorexia Nervosa (2003) Download Download
Cognitive Behavioral Model Of Body Dysmorphic Disorder (BDD) (2004) Download Download
Cognitive Behavioral Model Of Bulimia Nervosa (2003) Download Download
Cognitive Behavioral Model Of Fear Of Bodily Sensations (2018) Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekLithuanianLithuanianRomanianRomanianSpanish (International)Spanish (International)SwedishSwedish
Cognitive Behavioral Model Of Generalized Anxiety Disorder (GAD) (1998) Download Download
Cognitive Behavioral Model Of Health Anxiety (2003) Download Download Chinese (Simplified)Chinese (Simplified)Spanish (International)Spanish (International)
Cognitive Behavioral Model Of Health Anxiety (2018) Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)CroatianCroatianEstonianEstonianHungarianHungarianSpanish (International)Spanish (International)UkrainianUkrainian
Cognitive Behavioral Model Of Obsessive Compulsive Disorder (1998) Download Download
Cognitive Behavioral Model Of Panic (1986) Download Download CzechCzech
Cognitive Behavioral Model Of Persistent Postural-Perceptual Dizziness (PPPD) (2017) Download Download
Cognitive Behavioral Model Of Post Traumatic Stress Disorder (PTSD) (2000) Download Download
Cognitive Behavioral Model Of The Relapse Process (1999) Download Download Chinese (Simplified)Chinese (Simplified)Portuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Cognitive Behavioral Model Of Tinnitus (2014) Download Download Spanish (International)Spanish (International)
Cognitive Case Formulation Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekRussianRussianSpanish (International)Spanish (International)
Combined Relaxation Exercise (Audio)
Compassionate Thought Challenging Record Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekItalianItalianPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianRussianRussianSpanish (International)Spanish (International)WelshWelsh
Consensus Sleep Diary Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchNorwegianNorwegianPolishPolishSpanish (International)Spanish (International)
Coping With Body Sensations (Psychology Tools For Overcoming Panic)
Core Belief Magnet Metaphor Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewNorwegianNorwegianPersian (Farsi)Persian (Farsi)Spanish (International)Spanish (International)
Court Trial Thought Challenging Record Download Download ArabicArabicFrenchFrenchPolishPolishSpanish (International)Spanish (International)UrduUrduWelshWelsh
Critical Illness Intensive Care And Post-Traumatic Stress Disorder (PTSD)
Cross Sectional Formulation Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIndonesianIndonesianItalianItalianLatvianLatvianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)ThaiThaiWelshWelsh
Daily Monitoring Form Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)
Daily Record of Dysfunctional Thoughts Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)
Decatastrophizing Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovakSlovakSpanish (International)Spanish (International)WelshWelsh
Developing Psychological Flexibility Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianRomanianRomanianSpanish (International)Spanish (International)
Drawing Your Feelings (CYP) Download Download Chinese (Simplified)Chinese (Simplified)GreekGreek
Dysfunctional Thought Record Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianSlovenianSlovenianSpanish (International)Spanish (International)
Embracing Uncertainty Download Download GreekGreekItalianItalianRomanianRomanianRussianRussianSerbianSerbianSpanish (International)Spanish (International)TurkishTurkish
EMDR Cognitions Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchNorwegianNorwegianPashtoPashtoSpanish (International)Spanish (International)
EMDR Protocol (Standard) Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchGreekGreekSpanish (International)Spanish (International)
EMDR Protocol (With Interweave Guidance) Download Download FrenchFrenchSpanish (International)Spanish (International)
Emotion Focused Formulation Download Download Chinese (Simplified)Chinese (Simplified)Spanish (International)Spanish (International)
Emotions Download Download FrenchFrenchGreekGreekSpanish (International)Spanish (International)UkrainianUkrainian
Emotions In Panic (Psychology Tools For Overcoming Panic)
Emotions Motivate Actions Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)RomanianRomanianSpanish (International)Spanish (International)
Exercise For Mental Health Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonian
Exploring Problems Using A Cross Sectional Model Download Download
Exploring Problems Using An A-B-C Model Download Download
Exposure And Response Prevention Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekSpanish (International)Spanish (International)
Exposure Practice Form Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchNorwegianNorwegianSpanish (International)Spanish (International)
Facing Your Fears (CYP) Download Download GreekGreekSpanish (International)Spanish (International)UkrainianUkrainian
Fact Or Opinion Download Download CatalanCatalanChinese (Simplified)Chinese (Simplified)PolishPolishSpanish (International)Spanish (International)WelshWelsh
Fatigue Activity Diary Download Download Chinese (Simplified)Chinese (Simplified)HebrewHebrewJapaneseJapaneseNorwegianNorwegianSpanish (International)Spanish (International)
Fight or Flight (CYP) Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekSpanish (Dominican Republic)Spanish (Dominican Republic)
Fight Or Flight Response Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIcelandicIcelandicItalianItalianJapaneseJapaneseKoreanKoreanLatvianLatvianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPashtoPashtoPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)UrduUrduWelshWelsh
Forgiveness Is Download Download ArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGermanGermanGreekGreekRomanianRomanianSpanish (International)Spanish (International)WelshWelsh
Forgiveness Methods Download Download AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekSpanish (International)Spanish (International)WelshWelsh
Forgiveness Quotes Download Download ArmenianArmenianDutchDutchFrenchFrenchGermanGermanGreekGreekPortuguese (Brazilian)Portuguese (Brazilian)Spanish (International)Spanish (International)
Friendly Formulation Download Download AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLatvianLatvianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)ThaiThaiUrduUrduWelshWelsh
Functional Analysis Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Functional Analysis With Intervention Planning Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchItalianItalianNorwegianNorwegianSpanish (International)Spanish (International)
Gratitude Journal Download Download ArabicArabicFrenchFrenchGermanGermanPolishPolishSpanish (International)Spanish (International)
Grounding Objects (Audio)
Grounding Statements (Audio)
Grounding Techniques Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechFrenchFrenchGreekGreekHebrewHebrewItalianItalianPashtoPashtoPortuguese (European)Portuguese (European)RussianRussianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)UkrainianUkrainianUrduUrduWelshWelsh
Guidelines For Better Sleep Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)FrenchFrenchPolishPolishSlovenianSlovenianSpanish (International)Spanish (International)UkrainianUkrainianUrduUrdu
Habituation Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchItalianItalianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Health Anxiety Thought Monitoring Record Download Download Spanish (International)Spanish (International)UkrainianUkrainianWelshWelsh
Health Anxiety Thought Record Download Download DutchDutchFrenchFrenchGermanGermanGreekGreekPolishPolishSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)UkrainianUkrainian
Hindsight Bias Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Hotspot Record Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHebrewHebrewPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)UrduUrdu
How Breathing Affects Feelings Download Download AlbanianAlbanianArabicArabicCzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHungarianHungarianItalianItalianNorwegianNorwegianPolishPolishRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedish
How Does Emotion Affect Your Life? Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)HebrewHebrewPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)UkrainianUkrainian
How Does This All Add Up To A Panic Attack? (Psychology Tools For Overcoming Panic)
How Is Panic Disorder Different From A Panic Attack? (Psychology Tools For Overcoming Panic)
How Much Do You Know About Panic? (Psychology Tools For Overcoming Panic)
How We Hear Sounds Download Download FrenchFrenchSpanish (International)Spanish (International)
How Your Body Responds To Stress Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)EstonianEstonianHungarianHungarianSpanish (International)Spanish (International)
Identifying The Meaning Of Body Sensations Download Download Spanish (International)Spanish (International)UkrainianUkrainian
Interoceptive Exposure Download Download ArabicArabicCzechCzechDutchDutchGermanGermanGreekGreekItalianItalianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RussianRussianSerbianSerbianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Intolerance Of Uncertainty Download Download Chinese (Traditional)Chinese (Traditional)EstonianEstonianGreekGreekHebrewHebrewRomanianRomanianSpanish (International)Spanish (International)
Introduction To CBT (Psychology Tools For Overcoming Panic)
Intrusion Diary Download Download Chinese (Simplified)Chinese (Simplified)DutchDutchGreekGreekSlovenianSlovenianSpanish (International)Spanish (International)
Intrusion Record Download Download DutchDutchGreekGreekPersian (Farsi)Persian (Farsi)PolishPolishSpanish (International)Spanish (International)
Intrusive Memory Record Download Download ArabicArabicFrenchFrenchHindiHindiMarathiMarathiPolishPolishSpanish (International)Spanish (International)UrduUrduWelshWelsh
Intrusive Thoughts Brain Metaphor Download Download Spanish (International)Spanish (International)
Intrusive Thoughts Images And Impulses Download Download
Lapse And Relapse Management Download Download FrenchFrenchGreekGreekNorwegianNorwegianPersian (Farsi)Persian (Farsi)Portuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Learning To Relax (CYP) Download Download GreekGreekSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Living With Worry And Anxiety Amidst Global Uncertainty
Longitudinal Formulation 1 Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)LithuanianLithuanianMalaysianMalaysianSpanish (International)Spanish (International)TurkishTurkish
Longitudinal Formulation 2 Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DanishDanishGermanGermanGreekGreekLithuanianLithuanianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianSpanish (International)Spanish (International)TurkishTurkish
Maintenance Of Obsessive Compulsive Disorder (OCD) Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)DutchDutchGreekGreekPolishPolishSpanish (International)Spanish (International)
Making Sense Of Your Panic (Psychology Tools For Overcoming Panic)
Mastery And Pleasure Activity Diary Download Download
Maximizing The Effectiveness Of Exposure Therapy Download Download Chinese (Simplified)Chinese (Simplified)Spanish (International)Spanish (International)
Meaning In Tinnitus Download Download CzechCzechSpanish (International)Spanish (International)
Mindful Attention (Audio)
Modifying Rules And Assumptions Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanGreekGreekItalianItalianPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianRussianRussianSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)WelshWelsh
Monitoring Your Panic (Psychology Tools For Overcoming Panic)
Motivation and Ambivalence Download Download FrenchFrenchGermanGermanGreekGreekMalaysianMalaysianNorwegianNorwegianPolishPolishRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)
Motivational Systems (Emotional Regulation Systems) Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)FrenchFrenchGreekGreekHungarianHungarianPortuguese (European)Portuguese (European)Spanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Narrative Exposure Therapy (NET)
Nightmare Exposure And Rescripting Download Download DutchDutchFrenchFrenchGermanGermanGreekGreekSpanish (International)Spanish (International)
Nightmare Rescripting (Audio)
OCD Diary Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)EstonianEstonianFrenchFrenchHebrewHebrewItalianItalian
OCD Hierarchy Download Download Spanish (International)Spanish (International)
Operant Conditioning Download Download FrenchFrenchGreekGreekSpanish (International)Spanish (International)
Overview Of CBT Download Download FrenchFrenchSpanish (International)Spanish (International)
Pacing For Pain And Fatigue Download Download FrenchFrenchSpanish (International)Spanish (International)
Pain Activity Diary Download Download DanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekIndonesianIndonesianMalaysianMalaysianPortuguese (European)Portuguese (European)RomanianRomanianSpanish (International)Spanish (International)
Pain Diary Download Download ArabicArabicGreekGreekSpanish (International)Spanish (International)
Panic Attack Progress Record Download Download GreekGreekSpanish (International)Spanish (International)
Panic Attack Record Form Download Download AlbanianAlbanianChinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanGreekGreekItalianItalianPersian (Farsi)Persian (Farsi)PolishPolishSpanish (International)Spanish (International)UkrainianUkrainianWelshWelsh
Panic Diary Download Download CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewMalaysianMalaysianPolishPolishPortuguese (European)Portuguese (European)SlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)
Panic Symptom Tracker Download Download AlbanianAlbanianSpanish (International)Spanish (International)
Peaceful Place (Audio)
Perspective-Taking Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchPolishPolishRussianRussianSpanish (International)Spanish (International)
Pie Charts Download Download GermanGermanGreekGreekMalaysianMalaysianPolishPolishRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)
Play The Script Till The End Download Download Spanish (International)Spanish (International)
Positive Belief Record Download Download Chinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekHebrewHebrewPolishPolishPortuguese (European)Portuguese (European)SlovenianSlovenianSpanish (International)Spanish (International)
Problem Grid Download Download
Problem List Download Download
Problem Solving Download Download ArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CroatianCroatianCzechCzechFrenchFrenchGermanGermanGreekGreekMalaysianMalaysianPolishPolishRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)TurkishTurkishUrduUrdu
Problem Solving (CYP) Download Download Chinese (Simplified)Chinese (Simplified)EstonianEstonianItalianItalianSpanish (Dominican Republic)Spanish (Dominican Republic)
Process Focused Case Formulation Download Download Spanish (International)Spanish (International)
Process Model Of Supervision Download Download Spanish (International)Spanish (International)
Progress In Therapy Download Download Spanish (International)Spanish (International)
Progressive Muscle Relaxation Download Download EstonianEstonian
Progressive Muscle Relaxation (Audio)
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Prompts For Challenging Negative Thinking Download Download ArabicArabicFrenchFrenchUrduUrduWelshWelsh
Psychology Tools For Living Well
Psychology Tools For Overcoming Panic
Psychology Tools For Overcoming PTSD Audio Collection
Psychology Tools For Relaxation Audio Collection
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PTSD Film Projection Metaphor Download Download MalaysianMalaysianSpanish (International)Spanish (International)
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Putting It All Together (Psychology Tools For Living Well)
Reactions To Trauma Download Download AlbanianAlbanianArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechDanishDanishFrenchFrenchGermanGermanGreekGreekHindiHindiItalianItalianMarathiMarathiPashtoPashtoPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)TurkishTurkishUrduUrduWelshWelsh
REBT Consequences Analysis Form Download Download AlbanianAlbanianSpanish (International)Spanish (International)
REBT Problem Formulation Download Download AlbanianAlbanianSpanish (International)Spanish (International)
Recognizing A Hypomanic Episode
Recognizing A Manic Episode
Recognizing Agoraphobia
Recognizing Anorexia Nervosa
Recognizing Attention Deficit Hyperactivity Disorder (ADHD)
Recognizing Bipolar Disorder
Recognizing Bulimia Nervosa
Recognizing DepressionGreekGreek
Recognizing Generalized Anxiety Disorder (GAD)
Recognizing Insomnia
Recognizing Obsessive Compulsive Disorder (OCD)GreekGreek
Recognizing Panic Attacks And Panic Disorder
Recognizing Persistent Depressive Disorder (Dysthymia)
Recognizing Post Traumatic Stress Disorder (PTSD)
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Recovering From A Nightmare (Audio)
Relaxed Breathing Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliCatalanCatalanChinese (Simplified)Chinese (Simplified)CzechCzechDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiHungarianHungarianIcelandicIcelandicItalianItalianLithuanianLithuanianMarathiMarathiNorwegianNorwegianPashtoPashtoPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedishUkrainianUkrainianUrduUrduWelshWelsh
Relaxed Breathing Exercise 1 (Audio)
Relaxed Breathing Exercise 2 (Audio)
Relaxed Breathing Exercise 3 (Audio)
Relaxed Breathing Exercise 4 (Audio)
Relaxed Breathing Record Form Download Download ItalianItalianSpanish (International)Spanish (International)
Responses To Threat: Freeze, Appease, Flight, Fight Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)GreekGreekSpanish (International)Spanish (International)VietnameseVietnamese
Rewind Technique Download Download Spanish (International)Spanish (International)
Rumination Diary Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FinnishFinnishFrenchFrenchNorwegianNorwegianSlovenianSlovenianSpanish (International)Spanish (International)
Rumination Self-Monitoring Record Download Download Chinese (Simplified)Chinese (Simplified)Spanish (International)Spanish (International)WelshWelsh
Safety Behaviors Download Download AlbanianAlbanianArabicArabicChinese (Simplified)Chinese (Simplified)DutchDutchNorwegianNorwegianSpanish (International)Spanish (International)
Safety Behaviors Example Download Download ArabicArabicDanishDanishDutchDutchFrenchFrenchGermanGermanGreekGreekItalianItalianNorwegianNorwegianRussianRussianSpanish (International)Spanish (International)
Safety Plan Download Download
Schema Bias Download Download Chinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekSpanish (International)Spanish (International)
Schema Formulation Download Download AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechFrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovenianSlovenianSpanish (International)Spanish (International)UkrainianUkrainianWelshWelsh
Schema Metaphors Download Download Chinese (Traditional)Chinese (Traditional)GermanGermanGreekGreekNorwegianNorwegianPolishPolishSpanish (International)Spanish (International)
Selective Attention Download Download AlbanianAlbanianChinese (Traditional)Chinese (Traditional)GreekGreekItalianItalianSlovakSlovakSpanish (International)Spanish (International)SwedishSwedish
Self Critical Thought Challenging Record Download Download HindiHindiSpanish (International)Spanish (International)
Self Critical Thought Monitoring Record Download Download HindiHindiSpanish (International)Spanish (International)
Self Criticism Self Monitoring Record Download Download HindiHindiSpanish (International)Spanish (International)
Self Focused Attention Monitoring Record Download Download Spanish (International)Spanish (International)
Self Practice Record Form Download Download ArabicArabicCzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewRomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedish
Sensory Grounding Using Smells (Audio)
Sensory Grounding Using Your Five Senses (Audio)
Simple Self Monitoring Record Download Download Chinese (Simplified)Chinese (Simplified)CzechCzechGreekGreekHindiHindiRomanianRomanianSpanish (International)Spanish (International)UrduUrdu
Simple Thought Challenging Record Download Download ArabicArabicBengaliBengaliCzechCzechFrenchFrenchHebrewHebrewHindiHindiPolishPolishRomanianRomanianSpanish (International)Spanish (International)
Simple Thought Monitoring Record Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)CzechCzechFrenchFrenchHindiHindiPersian (Farsi)Persian (Farsi)PolishPolishRomanianRomanianUrduUrdu
Simple Thought Record Download Download AlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchEstonianEstonianFinnishFinnishFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiItalianItalianLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSinhalaSinhalaSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwedishSwedishThaiThaiUrduUrdu
Sleep Diary Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchEstonianEstonianGermanGermanGreekGreekItalianItalianMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RussianRussianSlovenianSlovenianSpanish (International)Spanish (International)
Sleep Hygiene (Audio)
Sleep Restriction Download Download FrenchFrenchNorwegianNorwegianPolishPolishSpanish (International)Spanish (International)
Stages Of Change Download Download ArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewMalaysianMalaysianNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)RomanianRomanianRussianRussianSlovakSlovakSpanish (International)Spanish (International)WelshWelsh
Stages Of Social Anxiety Download Download DutchDutchSpanish (International)Spanish (International)
Stimulus Discrimination Download Download FrenchFrenchGreekGreekNorwegianNorwegianPolishPolishRussianRussianSpanish (International)Spanish (International)
Stimulus Discrimination (Audio)
Supervision Preparation Download Download Chinese (Traditional)Chinese (Traditional)Spanish (International)Spanish (International)
SWOT Analysis Download Download Portuguese (European)Portuguese (European)SlovakSlovak
Symptom Tracker Download Download BengaliBengaliNorwegianNorwegian
Taking Panic Out Of The Body Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)Spanish (International)Spanish (International)
Task Planning And Achievement Record Download Download FrenchFrenchHebrewHebrewItalianItalianSpanish (International)Spanish (International)
TEAR Model of Grief Download Download Chinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDutchDutchGreekGreekHebrewHebrewMalaysianMalaysianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)RomanianRomanianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)
Testing Anxious And Panicky Predictions (Psychology Tools For Overcoming Panic)
The Experience Of Panic (Psychology Tools For Overcoming Panic)
The Parts Of Your Panic (Psychology Tools For Overcoming Panic)
Theory A Theory B Download Download AlbanianAlbanianFrenchFrenchGreekGreekPolishPolishRussianRussianSpanish (International)Spanish (International)
Therapy Blueprint Download Download AlbanianAlbanianArabicArabicArmenianArmenianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewItalianItalianLithuanianLithuanianNorwegianNorwegianPersian (Farsi)Persian (Farsi)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSlovakSlovakSlovenianSlovenianSpanish (International)Spanish (International)UrduUrdu
Therapy Blueprint (Universal) Download Download Chinese (Simplified)Chinese (Simplified)GreekGreekItalianItalianSpanish (Dominican Republic)Spanish (Dominican Republic)
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Therapy Blueprint For PTSD Download Download
Things To Do List Download Download FrenchFrenchSlovakSlovak
Thought Challenging Record 7 Column Download Download ArabicArabicFrenchFrenchHebrewHebrewHindiHindiMarathiMarathiPolishPolishRussianRussianSpanish (International)Spanish (International)UrduUrdu
Thought Distortion Monitoring Record Download Download Spanish (International)Spanish (International)
Thought Suppression And Intrusive Thoughts Download Download AlbanianAlbanianChinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekNorwegianNorwegianSlovakSlovakSpanish (International)Spanish (International)SwedishSwedishWelshWelsh
Thoughts And Depression Download Download AlbanianAlbanianArmenianArmenianChinese (Traditional)Chinese (Traditional)DutchDutchFrenchFrenchGermanGermanGreekGreekHebrewHebrewMalaysianMalaysianRomanianRomanianSlovakSlovakSpanish (International)Spanish (International)
Thoughts In CBT (Psychology Tools For Living Well)
Thoughts In Panic (Psychology Tools For Overcoming Panic)
Thoughts Or Feelings Download Download GreekGreekSpanish (International)Spanish (International)UkrainianUkrainian
Transdiagnostic Cognitive Behavioral Model Of Eating Disorders (2003) Download Download
Transdiagnostic Processes Download Download FrenchFrenchGreekGreekPortuguese (European)Portuguese (European)SlovakSlovakSpanish (International)Spanish (International)
TRAP TRAC Download Download Chinese (Traditional)Chinese (Traditional)Spanish (International)Spanish (International)
Trauma, Dissociation, And Grounding
Treatment Planning Checklist Download Download DutchDutchRomanianRomanian
Types Of Dissociation Download Download Chinese (Simplified)Chinese (Simplified)CzechCzechGreekGreekItalianItalianPolishPolishSlovakSlovakSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)
Understanding My Panic Download Download AlbanianAlbanianDutchDutchPortuguese (European)Portuguese (European)Spanish (International)Spanish (International)
Understanding PTSD Download Download AlbanianAlbanianArmenianArmenianChinese (Simplified)Chinese (Simplified)DanishDanishFrenchFrenchGermanGermanGreekGreekHebrewHebrewLithuanianLithuanianMalaysianMalaysianNorwegianNorwegianPolishPolishSpanish (International)Spanish (International)
Unforgiveness Hook Metaphor Download Download DutchDutchFrenchFrenchGermanGermanGreekGreekMalaysianMalaysianSlovakSlovakSpanish (International)Spanish (International)
Unhelpful Thinking Styles Download Download AfrikaansAfrikaansAlbanianAlbanianArabicArabicArmenianArmenianBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CzechCzechDanishDanishDutchDutchEstonianEstonianFinnishFinnishFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIcelandicIcelandicItalianItalianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSinhalaSinhalaSlovenianSlovenianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)SwedishSwedishThaiThaiTurkishTurkishUrduUrduWelshWelsh
Values Download Download ArabicArabicFrenchFrenchGermanGermanGreekGreekHindiHindiMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)RussianRussianSlovakSlovakSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)TurkishTurkishUrduUrduWelshWelsh
VAS Scale Download Download SlovakSlovak
Vertical Arrow Down Arrow Vertical Descent Download Download Spanish (International)Spanish (International)
Vicious Flower Formulation Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)FrenchFrenchGermanGermanGreekGreekHebrewHebrewLithuanianLithuanianNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)SlovakSlovakSpanish (International)Spanish (International)
What Causes Panic? (Psychology Tools For Overcoming Panic)
What Causes Tinnitus? Download Download CzechCzechSpanish (International)Spanish (International)
What Does Exercise Do For the Mind And Body? Download Download GreekGreek
What If Download Download AlbanianAlbanianChinese (Simplified)Chinese (Simplified)CzechCzechFrenchFrenchGreekGreekHebrewHebrewPolishPolishRussianRussianSpanish (International)Spanish (International)
What Is A Panic Attack? (Psychology Tools For Overcoming Panic)
What Is Cognitive Behavioral Therapy (CBT)? Download Download AlbanianAlbanianArabicArabicArmenianArmenianCatalanCatalanChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)CroatianCroatianDutchDutchEstonianEstonianFrenchFrenchGermanGermanGreekGreekHebrewHebrewHindiHindiIcelandicIcelandicIndonesianIndonesianItalianItalianLithuanianLithuanianMalaysianMalaysianMarathiMarathiNorwegianNorwegianPersian (Farsi)Persian (Farsi)PolishPolishPortuguese (Brazilian)Portuguese (Brazilian)Portuguese (European)Portuguese (European)PunjabiPunjabiRomanianRomanianRussianRussianSerbianSerbianSlovenianSlovenianSpanish (International)Spanish (International)SwedishSwedishThaiThaiUrduUrduWelshWelsh
What Is Compassion Focused Therapy (CFT)? Download Download Chinese (Simplified)Chinese (Simplified)Portuguese (European)Portuguese (European)Spanish (International)Spanish (International)
What Is EMDR? (Eye Movement Desensitization and Reprocessing) Download Download ArabicArabicBengaliBengaliChinese (Simplified)Chinese (Simplified)Chinese (Traditional)Chinese (Traditional)EstonianEstonianFrenchFrenchGreekGreekNorwegianNorwegianPolishPolishRomanianRomanianRussianRussianSpanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)TurkishTurkishWelshWelsh
What Is Exposure Therapy? Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)FrenchFrenchRomanianRomanianSpanish (International)Spanish (International)
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What Is Mindfulness? Download Download Chinese (Simplified)Chinese (Simplified)FrenchFrenchSpanish (International)Spanish (International)UkrainianUkrainianUrduUrdu
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What Is TF-CBT? Download Download Chinese (Simplified)Chinese (Simplified)DanishDanishFrenchFrenchGermanGermanNorwegianNorwegianPolishPolishPortuguese (European)Portuguese (European)Spanish (Dominican Republic)Spanish (Dominican Republic)Spanish (International)Spanish (International)WelshWelsh
What Is Worry? Download Download EstonianEstonianPolishPolishRomanianRomanianSerbianSerbian
What Keeps Tinnitus Going Download Download CzechCzechSpanish (International)Spanish (International)
Why Do I Keep Getting Panic Attacks? (Psychology Tools For Overcoming Panic)
Working With Anxious Thoughts And Predictions (Psychology Tools For Overcoming Panic)
Worry Decision Tree Download Download ArabicArabicChinese (Simplified)Chinese (Simplified)DutchDutchFrenchFrenchGreekGreekHebrewHebrewItalianItalianPolishPolishSlovakSlovakSpanish (International)Spanish (International)UrduUrdu
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