Translation Project
Visitors to Psychology Tools have been generous enough to translate worksheets into over 53 languages. If you are willing and able to translate any materials your assistance will be gratefully received – and acknowledged on the contributors page.
You can download translation ‘templates’ for each worksheet below. The text is split into small chunks – just translate each chunk and then email the completed version to us at: [email protected]. We will happily accept as many translations as you are willing to do!
If your language doesn’t already have many translations then good ones to start with are: behavioral experiments, belief-driven formulation, cbt thought record, relaxed breathing, simple thought record, what is cbt
RTL languages: If your language is written right-to-left please contact us first – we have to use a different procedure.
Most Popular Worksheets
| Worksheet Name | Translation template | Translations completed |
|---|---|---|
| ABC Belief Monitoring |
 Download
|  Nuer Spanish Portuguese Italian Greek French Albanian English (US) English (GB) |
| CBT Thought Record |
Download
|  Bengali Welsh Marathi Hindi Urdu Turkish Thai Spanish (Dominican Republic)Spanish Slovenian Russian Romanian Punjabi Portuguese (Brazilian)Portuguese Polish Persian (Farsi)Nuer Norwegian Malaysian Lithuanian Latvian JapaneseItalian Indonesian HebrewGreek GermanFrench Estonian Dutch Danish Czech Chinese (Traditional) Chinese (Simplified) ArmenianAlbanianEnglish (US)English (GB) |
All Worksheets
| Worksheet Name | Translation template | Translations completed |
|---|---|---|
| ABC Belief Monitoring |
Download
| NuerSpanishPortugueseItalianGreekFrenchAlbanianEnglish (US)English (GB) |
| Activity Diary |
Download
| CzechMarathiThaiDutchEnglish (US)English (GB) |
| Activity Diary No Times |
Download
| MarathiThaiDutchEnglish (US)English (GB) |
| Activity Planning |
Download
| SpanishRomanianPortugueseItalianGreekFrenchChinese (Traditional)Chinese (Simplified)English (US)English (GB) |
| Activity Selection |
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| Chinese (Traditional)Chinese (Simplified)SpanishPortugueseNorwegianItalianFrenchEnglish (US)English (GB) |
| Alternative Action Formulation |
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| SpanishFrenchAlbanianEnglish (US)English (GB) |
| Anger Decision Sheet |
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| PolishWelshSpanish HungarianFrenchAlbanianEnglish (US)English (GB) |
| Anger Diary |
Download
| WelshSpanishSlovenian SlovakPortuguesePersian (Farsi)NorwegianMarathiItalianHungarianHebrewGreekGermanFrenchEstonianDutchAlbanianEnglish (US)English (GB) |
| Anger Self-Monitoring Record |
Download
| WelshHindiEnglish (US)English (GB) |
| Anger Thought Challenging Record |
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| HindiEnglish (US)English (GB) |
| Anger Thought Monitoring Record |
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| WelshHindiEnglish (US)English (GB) |
| Anxiety Self-Monitoring Record |
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| BengaliWelshHindiEnglish (US)English (GB) |
| Assertive Communication |
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| HindiSpanishSlovenianRomanianPortuguese (Brazilian)PortugueseNorwegianItalianGreekGermanFrenchEstonianDutchArmenian ArabicAlbanianEnglish (US)English (GB) |
| Assertive Responses |
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| BengaliSpanishHindiGermanEnglish (US)English (GB) |
| Avoidance Hierarchy |
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| SpanishSlovenianSlovakRomanianPortuguese (Brazilian)PortuguesePolishNorwegianItalian IcelandicGreekGermanFrenchDutchArmenianAlbanianEnglish (US)English (GB) |
| Balance |
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| AlbanianEnglish (US)English (GB) |
| Barriers Abusers Overcome In Order To Abuse |
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| FrenchAlbanianEnglish (US)English (GB) |
| Before I Blame Myself And Feel Guilty |
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| PortugueseSpanishFrenchAlbanianEnglish (US)English (GB) |
| Behavioral Experiment |
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| BengaliSpanish (Dominican Republic)HindiWelsh VietnameseUrduTurkish SwedishSpanishSlovenian SerbianRussianRomanianPunjabiPortuguese (Brazilian)PortuguesePolishPersian (Farsi)NorwegianMarathiMalaysianLithuanianLatvian KoreanJapaneseItalianIndonesianIcelandicHungarianHebrewGreekGermanFrenchEstonianDutchDanishChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| Belief Driven Formulation |
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| HindiWelshUrduSpanishSlovenianRussianRomanianPunjabiPortuguese (Brazilian)PortuguesePolishPersian (Farsi)NorwegianLithuanianLatvianItalianIndonesianHebrewGreekGermanFrenchEstonianDutchDanishCzechChinese (Traditional)Chinese (Simplified)ArmenianArabicEnglish (US)English (GB) |
| CBT Daily Activity Diary |
Download
| WelshTurkishThaiSpanishSlovenianSlovakRomanianPortuguesePolishNorwegianMalaysianItalianIndonesianHebrewGreekGermanFrenchDutchDanishChinese (Traditional)English (US)English (GB) |
| CBT Daily Activity Diary With Enjoyment And Mastery Ratings |
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| WelshSlovenianSlovakPortugueseMalaysianItalianIndonesianFrenchDutchDanishChinese (Traditional)English (US)English (GB) |
| CBT Daily Activity Diary With No Time Slots |
Download
| WelshTurkishThaiSpanishSlovenianSlovakRomanianPortugueseNorwegianMalaysianItalianIndonesianGreekGermanFrenchDutchDanishChinese (Traditional)English (US)English (GB) |
| CBT Thought Record |
Download
| BengaliWelshMarathiHindiUrduTurkishThaiSpanish (Dominican Republic)SpanishSlovenianRussianRomanianPunjabiPortuguese (Brazilian)PortuguesePolishPersian (Farsi)NuerNorwegianMalaysianLithuanianLatvianJapaneseItalianIndonesianHebrewGreekGermanFrenchEstonianDutchDanishCzechChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| CBT Thought Record Portrait |
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| SpanishEnglish (US)English (GB) |
| Checking Certainty And Doubt |
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| English (US)English (GB) |
| Checklist For Better Sleep |
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| Chinese (Simplified)SwedishSpanishSlovenianRussianRomanianPortuguese (Brazilian)PolishNorwegianMalaysianItalianGreekFrenchDutchChinese (Traditional)AlbanianEnglish (US)English (GB) |
| Classical Conditioning |
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| SwedishSpanishSlovenianGreekGermanFrenchDutchArmenianEnglish (US)English (GB) |
| Coercive Methods For Enforcing Compliance |
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| English (US)English (GB) |
| Cognitive Behavioral Model Of Body Dysmorphic Disorder (BDD) (2004) |
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| English (US)English (GB) |
| Cognitive Behavioral Model Of Bulimia Nervosa (2003) |
Download
| English (US)English (GB) |
| Cognitive Behavioral Model Of Fear Of Bodily Sensations (2018) |
Download
| AlbanianSwedishSpanishLithuanianGreekDutchEnglish (US)English (GB) |
| Cognitive Behavioral Model Of Generalized Anxiety Disorder (GAD) (1998) |
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| English (US)English (GB) |
| Cognitive Behavioral Model Of Health Anxiety (2003) |
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| English (US)English (GB) |
| Cognitive Behavioral Model Of Health Anxiety (2018) |
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| Albanian UkrainianEnglish (US)English (GB) |
| Cognitive Behavioral Model Of Panic (1986) |
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| English (US)English (GB) |
| Cognitive Behavioral Model Of Persistent Postural-Perceptual Dizziness (PPPD) (2017) |
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| English (US)English (GB) |
| Cognitive Behavioral Model Of Post Traumatic Stress Disorder (PTSD) (2000) |
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| English (US)English (GB) |
| Cognitive Behavioral Model Of Tinnitus (2014) |
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| English (US)English (GB) |
| Compassionate Thought Challenging Record |
Download
| WelshEnglish (US)English (GB) |
| Consensus Sleep Diary |
Download
| English (US)English (GB) |
| Core Belief Magnet Metaphor |
Download
| SpanishPersian (Farsi)NorwegianHebrewGreekGermanFrenchDutchCzechChinese (Traditional)ArmenianEnglish (US)English (GB) |
| Court Trial Thought Challenging Record |
Download
| WelshEnglish (US)English (GB) |
| Cross Sectional Formulation |
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| HindiWelshThaiSpanishSlovenianSlovakRomanianPunjabiPortuguesePolishPersian (Farsi)NorwegianMarathiMalaysianLithuanianLatvianItalianIndonesianHebrewGreekGermanFrenchDutchDanishChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| Daily Monitoring Form |
Download
| English (US)English (GB) |
| Daily Record of Dysfunctional Thoughts |
Download
| English (US)English (GB) |
| Decatastrophizing |
Download
| WelshSpanishSlovakRussianRomanianPortuguesePolishPersian (Farsi)HebrewGreekGermanFrenchDutchCzechChinese (Traditional)AlbanianEnglish (US)English (GB) |
| Dysfunctional Thought Record |
Download
| SpanishSlovenianRomanianPortuguesePolishNorwegianGermanFrenchDutchChinese (Traditional)ArmenianEnglish (US)English (GB) |
| EMDR Cognitions |
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| SpanishEstonianEnglish (US)English (GB) |
| EMDR Protocol (Standard) |
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| SpanishGreekFrenchEstonianEnglish (US)English (GB) |
| EMDR Protocol (With Interweave Guidance) |
Download
| FrenchEnglish (US)English (GB) |
| Emotion Focused Formulation |
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| English (US)English (GB) |
| Emotions |
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| English (US)English (GB) |
| Exposure And Response Prevention |
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| SpanishFrenchEnglish (US)English (GB) |
| Exposure Practice Form |
Download
| FrenchNorwegianAlbanianEnglish (US)English (GB) |
| Fact Or Opinion |
Download
| WelshSpanish CatalanEnglish (US)English (GB) |
| Fatigue Activity Diary |
Download
| English (US)English (GB) |
| Fight Or Flight Response |
Download
| Spanish (Dominican Republic)MarathiHindiWelshSpanishRussianPunjabiPortuguesePolishPersian (Farsi)NorwegianMalaysianLatvianKoreanItalianHebrewGreekGermanFrenchDutchCzechChinese (Traditional)Chinese (Simplified)ArabicAlbanianEnglish (US)English (GB) |
| Forgiveness Is |
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| WelshSpanishRomanianGreekGermanFrenchDutchArmenianEnglish (US)English (GB) |
| Forgiveness Methods |
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| WelshSpanishGreekFrenchDutchChinese (Simplified)ArmenianEnglish (US)English (GB) |
| Forgiveness Quotes |
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| SpanishGreekGermanFrenchDutchArmenianEnglish (US)English (GB) |
| Friendly Formulation |
Download
| WelshThaiSpanishSlovenianSlovakRomanianPunjabiPortuguese (Brazilian)PortuguesePolishPersian (Farsi)NorwegianMalaysianLithuanianLatvianItalianHebrewGreekGermanFrenchDutchCzechChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| Functional Analysis |
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| SpanishFrenchEnglish (US)English (GB) |
| Functional Analysis With Intervention Planning |
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| NorwegianItalianFrenchEnglish (US)English (GB) |
| Gratitude Journal |
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| GermanEnglish (US)English (GB) |
| Grounding Techniques |
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| Spanish (Dominican Republic)SpanishWelshUkrainianPortugueseFrenchAlbanianEnglish (US)English (GB) |
| Guidelines For Better Sleep |
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| UkrainianSpanishSlovenianFrenchArabicEnglish (US)English (GB) |
| Health Anxiety Thought Monitoring Record |
Download
| WelshUkrainianEnglish (US)English (GB) |
| Health Anxiety Thought Record |
Download
| UkrainianSpanishSlovenianSlovakPolishGreekGermanFrenchDutchEnglish (US)English (GB) |
| Hindsight Bias |
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| PortugueseFrenchEnglish (US)English (GB) |
| Hotspot Record |
Download
| AlbanianSpanishPortuguesePolishPersian (Farsi)HebrewGreekFrenchEnglish (US)English (GB) |
| How Breathing Affects Feelings |
Download
| SwedishSpanishSlovenianRussianPolishNorwegianItalianHungarianGreekGermanFrenchDutchCzechArabicAlbanianEnglish (US)English (GB) |
| How We Hear Sounds |
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| FrenchEnglish (US)English (GB) |
| Identifying The Meaning Of Body Sensations |
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| English (US)English (GB) |
| Interoceptive Exposure |
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| ItalianSpanish (Dominican Republic)Portuguese (Brazilian)GreekGermanDutchCzechEnglish (US)English (GB) |
| Intrusion Diary |
Download
| SpanishSlovenianGreekDutchEnglish (US)English (GB) |
| Intrusion Record |
Download
| PolishSpanishPersian (Farsi)GreekDutchEnglish (US)English (GB) |
| Intrusive Memory Record |
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| WelshMarathiHindiEnglish (US)English (GB) |
| Intrusive Thoughts Brain Metaphor |
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| English (US)English (GB) |
| Intrusive Thoughts Images And Impulses |
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| English (US)English (GB) |
| Judith Beck Style Formulation |
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| SpanishSlovenianRussianRomanianPolishPersian (Farsi)NorwegianMalaysianLithuanianHungarianHebrewGreekGermanFrenchChinese (Traditional)Chinese (Simplified)English (US)English (GB) |
| Lapse And Relapse Management |
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| Persian (Farsi)NorwegianFrenchEnglish (US)English (GB) |
| Longitudinal Formulation 1 |
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| MalaysianLithuanianChinese (Traditional)English (US)English (GB) |
| Longitudinal Formulation 2 |
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| TurkishSpanishRomanianPolishPersian (Farsi)NorwegianLithuanianGreekGermanChinese (Traditional)English (US)English (GB) |
| Mastery And Pleasure Activity Diary |
Download
| English (US)English (GB) |
| Meaning In Tinnitus |
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| English (US)English (GB) |
| Modifying Rules And Assumptions |
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| Spanish (Dominican Republic)WelshSpanishSlovenianRussianPersian (Farsi)GermanFrenchDutchChinese (Traditional)AlbanianEnglish (US)English (GB) |
| Motivation and Ambivalence |
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| SpanishSlovenianSlovakRussianRomanianPolishNorwegianMalaysianGreekGermanFrenchEnglish (US)English (GB) |
| Narrative Exposure Therapy (NET) | English (US)English (GB) | |
| Nightmare Exposure And Rescripting |
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| SpanishGreekGermanFrenchDutchEnglish (US)English (GB) |
| OCD Diary |
Download
| ItalianAlbanianEnglish (US)English (GB) |
| OCD Hierarchy |
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| English (US)English (GB) |
| Operant Conditioning |
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| SpanishGreekFrenchEnglish (US)English (GB) |
| Overview Of CBT |
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| English (US)English (GB) |
| Pacing For Pain And Fatigue |
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| SpanishFrenchEnglish (US)English (GB) |
| Pain Activity Diary |
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| SpanishRomanianPortugueseMalaysianIndonesianGreekGermanFrenchDutchDanishEnglish (US)English (GB) |
| Pain Diary |
Download
| English (US)English (GB) |
| Panic Attack Progress Record |
Download
| GreekEnglish (US)English (GB) |
| Panic Attack Record Form |
Download
| WelshUkrainianSpanishPolishPersian (Farsi)ItalianGreekGermanFrenchChinese (Traditional)AlbanianEnglish (US)English (GB) |
| Panic Diary |
Download
| SpanishSlovenianSlovakPortuguesePolishMalaysianGreekGermanFrenchDutchCzechEnglish (US)English (GB) |
| Panic Symptom Tracker |
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| AlbanianEnglish (US)English (GB) |
| Perspective-Taking |
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| English (US)English (GB) |
| Pie Charts |
Download
| SpanishRussianPolishMalaysianGreekGermanEnglish (US)English (GB) |
| Play The Script Till The End |
Download
| English (US)English (GB) |
| Positive Belief Record |
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| SpanishSlovenianPortuguesePolishGreekFrenchDutchEnglish (US)English (GB) |
| Problem Grid |
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| English (US)English (GB) |
| Problem Solving |
Download
| Chinese (Traditional)Chinese (Simplified)TurkishSpanishSlovenianRussianPolishMalaysianGreekGermanFrenchCzechArmenianEnglish (US)English (GB) |
| Process Focused Case Formulation | English (US)English (GB) | |
| Process Model Of Supervision |
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| English (US)English (GB) |
| Progressive Muscle Relaxation |
Download
| BengaliChinese (Simplified)MarathiHindiWelshSpanishSlovenianPortuguesePolishGreekFrenchArmenianArabicEnglish (US)English (GB) |
| Prompts For Challenging Negative Thinking |
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| WelshEnglish (US)English (GB) |
| PTSD And Memory |
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| SpanishSlovenianRussianPolishNorwegianMalaysianGreekGermanChinese (Traditional)English (US)English (GB) |
| PTSD Film Projection Metaphor |
Download
| MalaysianEnglish (US)English (GB) |
| PTSD Linen Cupboard Metaphor |
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| SwedishMalaysianGreekGermanFrenchChinese (Traditional)English (US)English (GB) |
| Reactions To Trauma |
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| BengaliItalianSpanishSpanish (Dominican Republic)MarathiHindiWelshPortuguesePolishPersian (Farsi)GermanFrenchDanishArabicAlbanianEnglish (US)English (GB) |
| REBT Consequences Analysis Form |
Download
| SpanishEnglish (US)English (GB) |
| REBT Problem Formulation |
Download
| SpanishEnglish (US)English (GB) |
| Recognizing Depression | English (US)English (GB) | |
| Recognizing GAD | English (US)English (GB) | |
| Recognizing Hypomania | English (US)English (GB) | |
| Recognizing Panic | English (US)English (GB) | |
| Recognizing PTSD | English (US)English (GB) | |
| Relaxed Breathing |
Download
| BengaliMarathiHindiWelshSwedishSpanishSlovenianSlovakRussianPunjabiPortuguesePolishPersian (Farsi)NorwegianLithuanianItalianHungarianHebrewGreekGermanFrenchEstonianDutchCzechChinese (Simplified)ArmenianArabicAlbanianEnglish (US)English (GB) |
| Relaxed Breathing Record Form |
Download
| English (US)English (GB) |
| Rewind Technique |
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| English (US)English (GB) |
| Rumination Diary |
Download
| SpanishSlovenianNorwegianFrench FinnishChinese (Traditional)English (US)English (GB) |
| Rumination Self-Monitoring Record |
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| WelshEnglish (US)English (GB) |
| Safety Behaviors |
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| NorwegianArabicAlbanianEnglish (US)English (GB) |
| Safety Behaviors Example |
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| SpanishRussianNorwegianItalianGreekGermanFrenchDutchArabicEnglish (US)English (GB) |
| Schema Bias |
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| GreekGermanFrenchChinese (Traditional)English (US)English (GB) |
| Schema Formulation |
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| WelshUkrainianSpanishSlovenianRomanianPunjabiPortuguesePolishPersian (Farsi)NorwegianMalaysianLithuanianItalianHebrewGreekGermanFrenchCzechChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| Schema Metaphors |
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| PolishNorwegianGreekGermanChinese (Traditional)English (US)English (GB) |
| Selective Attention |
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| SwedishSpanishSlovakItalianGreekChinese (Traditional)AlbanianEnglish (US)English (GB) |
| Self Critical Thought Challenging Record |
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| HindiEnglish (US)English (GB) |
| Self Critical Thought Monitoring Record |
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| HindiEnglish (US)English (GB) |
| Self Criticism Self Monitoring Record |
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| HindiEnglish (US)English (GB) |
| Self Focused Attention Monitoring Record |
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| English (US)English (GB) |
| Self Practice Record Form |
Download
| SwedishSpanishSlovenianSlovakGreekGermanFrenchDutchCzechEnglish (US)English (GB) |
| Simple Self Monitoring Record |
Download
| Chinese (Simplified)HindiEnglish (US)English (GB) |
| Simple Thought Challenging Record |
Download
| BengaliHindiEnglish (US)English (GB) |
| Simple Thought Monitoring Record |
Download
| BengaliChinese (Simplified)HindiEnglish (US)English (GB) |
| Simple Thought Record |
Download
| BengaliSpanish (Dominican Republic) SinhalaHindiThaiSwedishSpanishSlovenianRussianRomanianPunjabiPortuguesePolishNorwegianMalaysianLithuanianItalianHebrewGreekGermanFrenchFinnishEstonianDutchCzechChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| Sleep Diary |
Download
| Chinese (Traditional)Chinese (Simplified)SpanishSlovenianRussianPortuguese (Brazilian)NorwegianMalaysianItalianGreekGermanEstonianDutchEnglish (US)English (GB) |
| Sleep Restriction |
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| English (US)English (GB) |
| Stages Of Change |
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| WelshSpanishRussianRomanianPortuguesePolishPersian (Farsi)NorwegianMalaysianHebrewGreekGermanFrenchDutchChinese (Traditional)ArmenianArabicEnglish (US)English (GB) |
| Stages Of Social Anxiety |
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| DutchEnglish (US)English (GB) |
| Stimulus Discrimination |
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| English (US)English (GB) |
| Supervision Preparation |
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| Chinese (Traditional)English (US)English (GB) |
| SWOT Analysis |
Download
| PortugueseEnglish (US)English (GB) |
| Symptom Tracker |
Download
| English (US)English (GB) |
| Taking Panic Out Of The Body |
Download
| AlbanianEnglish (US)English (GB) |
| Task Planning And Achievement Record |
Download
| SpanishItalianFrenchEnglish (US)English (GB) |
| TEAR Model of Grief |
Download
| PortugueseSpanishSlovenianSlovakRomanianPolishNorwegianMalaysianGreekDutchChinese (Traditional)Chinese (Simplified)English (US)English (GB) |
| Theory A Theory B |
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| SpanishRussianGreekFrenchAlbanianEnglish (US)English (GB) |
| Therapy Blueprint |
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| SpanishSlovenianSlovakRomanianPunjabiPortuguesePersian (Farsi)NorwegianLithuanianItalianHebrewGreekGermanFrenchDutchChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| Things To Do List |
Download
| English (US)English (GB) |
| Thought Challenging Record 7 Column |
Download
| MarathiHindiEnglish (US)English (GB) |
| Thought Distortion Monitoring Record |
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| English (US)English (GB) |
| Thought Suppression And Intrusive Thoughts |
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| WelshSwedishSpanishSlovakNorwegianGreekGermanFrenchChinese (Traditional)AlbanianEnglish (US)English (GB) |
| Thoughts And Depression |
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| SpanishSlovakRomanianMalaysianGreekGermanFrenchDutchChinese (Traditional)ArmenianAlbanianEnglish (US)English (GB) |
| Thoughts Or Feelings |
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| English (US)English (GB) |
| TRAP TRAC |
Download
| SpanishChinese (Traditional)English (US)English (GB) |
| Treatment Planning Checklist |
Download
| English (US)English (GB) |
| Understanding My Panic |
Download
| AlbanianEnglish (US)English (GB) |
| Understanding PTSD |
Download
| SpanishNorwegianMalaysianLithuanianGreekGermanFrenchChinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| Unforgiveness Hook Metaphor |
Download
| SpanishSlovakMalaysianGreekGermanFrenchDutchEnglish (US)English (GB) |
| Unhelpful Thinking Styles |
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| MarathiSinhalaHindiWelshThaiSwedishSpanish (Dominican Republic)SpanishSlovenianRussianRomanianPunjabiPortuguesePolishPersian (Farsi)NorwegianMalaysianLithuanianItalianIcelandicHebrewGreekGermanFrenchFinnishEstonianDutchDanishChinese (Traditional)Chinese (Simplified)ArmenianArabicAlbanian AfrikaansEnglish (US)English (GB) |
| Values |
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| Spanish (Dominican Republic)MarathiHindiWelshTurkishPortuguese (Brazilian)PolishPersian (Farsi)NorwegianGermanFrenchEnglish (US)English (GB) |
| VAS Scale |
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| English (US)English (GB) |
| Vertical Arrow Down Arrow Vertical Descent |
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| English (US)English (GB) |
| Vicious Flower Formulation |
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| PortugueseSlovakPolishNorwegianLithuanianGreekGermanChinese (Traditional)AlbanianEnglish (US)English (GB) |
| What Causes Tinnitus? |
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| English (US)English (GB) |
| What If |
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| SpanishRussianPolishGreekFrenchAlbanianEnglish (US)English (GB) |
| What Is Cognitive Behavioral Therapy (CBT)? |
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| MarathiHindiWelshUrduThaiSwedishSpanishSlovenianRussianSerbianRomanianPunjabiPortuguese (Brazilian)PortuguesePolishPersian (Farsi)NorwegianMalaysianLithuanianItalianIndonesianIcelandicHebrewGreekGermanFrenchEstonianDutch CroatianChinese (Traditional)Chinese (Simplified)ArmenianAlbanianEnglish (US)English (GB) |
| What Is Compassion Focused Therapy (CFT)? |
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| PortugueseEnglish (US)English (GB) |
| What Is EMDR? (Eye Movement Desensitization and Reprocessing) |
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| WelshSpanish (Dominican Republic)TurkishGreekFrenchChinese (Traditional)English (US)English (GB) |
| What Is Exposure Therapy? |
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| ArabicEnglish (US)English (GB) |
| What Is Imagery Rescripting? |
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| English (US)English (GB) |
| What Is Mindfulness? |
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| UkrainianFrenchEnglish (US)English (GB) |
| What Is Rumination? |
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| SpanishPolishItalianGreekFrenchFinnishDutchChinese (Traditional)ArabicAlbanianEnglish (US)English (GB) |
| What Is TF-CBT? |
Download
| Spanish (Dominican Republic)WelshSpanishPortugueseNorwegianGermanFrenchEnglish (US)English (GB) |
| What Keeps Tinnitus Going |
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| English (US)English (GB) |
| Worry Decision Tree |
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| English (US)English (GB) |
| Worry Thought Record |
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| SlovenianSlovakPortuguese (Brazilian)PolishPersian (Farsi)GreekGermanFrenchDutchArmenianEnglish (US)English (GB) |
