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Translation Project

Part of what makes Psychology Tools special is our maintenance of a multi-lingual library of therapy resources. Some have been translated by our user-base of mental health professionals, and others by professional translators. To date, we have over 3000 resources available in 70 languages, and are always looking to expand the collection.

If you are a qualified mental health professional who would like to translate resources into your native language then we would love to hear from you. We offer an incentive scheme to recognize your work. Please contact us at [email protected] if you would like to learn more. We will ask for confirmation of your professional qualifications, and will suggest which resources are most-requested in your language.

Translations guidelines

Our standard translation procedure is to ask translators to complete ‘translation templates’ which can be downloaded below. The text is split into chunks which enables us to retain the clarity of formatted documents. As far as is possible, we aim to follow the World Health Organization guidelines for the forward translation of instruments, namely:

  • The aim of this process is to achieve different language versions of the English instrument that are conceptually equivalent in each of the target countries/cultures … the instrument should be equally natural and acceptable and should practically perform in the same way. The focus is on cross-cultural and conceptual, rather than on linguistic/literal equivalence.
  • One translator, preferably a health professional, familiar with terminology of the area covered by the instrument and with interview skills should be given this task. The translator should be knowledgeable of the English-speaking culture but his/her mother tongue should be the primary language of the target culture.
  • Translators should always aim at the conceptual equivalent of a word or phrase, not a word-for-word translation, i.e. not a literal translation. They should consider the definition of the original term and attempt to translate it in the most relevant way.
  • Translators should strive to be simple, clear and concise in formulating a question. Fewer words are better. Long sentences with many clauses should be avoided.
  • (For patient-focused resources) The target language should aim for the most common audience. Translators should avoid addressing professional audiences such as those in medicine or any other professional group. They should consider the typical respondent for the instrument being translated and what the respondent will understand when s/he hears the question.

Once most tools for a particular language have been translated we shift our focus to improving the quality of each translation via a process of back-translation by other subject matter experts.

Where to start

If you want to translate some resources and aren’t sure when to start, then ten of the most popular resources are listed below. You can check the ‘completeness’ of your language using the table below.

Ten resources to translate first (check they haven’t already been completed): Behavioral Experiment (portrait), CBT Thought Record, Cross Sectional Formulation, Fight or Flight Response, Grounding Techniques, Progressive Muscle Relaxation (edition 1), Relaxed breathing, Simple Thought Record, Unhelpful thinking styles, What is CBT.

Worksheet NameTranslation templateTranslations completed
Emotional Deprivation
English (GB), English (US)
Emotional Inhibition
English (GB), English (US)
Emotional Reasoning
English (GB), English (US), Spanish (International), German, Bulgarian, Italian
Emotions
English (GB), English (US), Greek, French, Hebrew, Italian, Dutch, Polish, Spanish (International), Ukrainian, Chinese (Simplified), Arabic, German
Emotions Motivate Actions
Arabic, Greek, English (GB), English (US), French, Italian, Polish, Portuguese (European), Romanian, Russian, Spanish (International), Chinese (Simplified)
Evaluating Your Demanding Standards
English (GB), English (US), French, Polish, Spanish (International)
Everyday 'Unusual' Experiences
English (GB), English (US), Spanish (International), Vietnamese
Examining Your Negative Thoughts
English (GB), English (US), Finnish, French, Spanish (International), Italian
Exercise For Mental Health
English (GB), English (US), Danish, German, Greek, Estonian, French, Italian, Spanish (International), Swahili, Vietnamese, Chinese (Simplified), Portuguese (Brazilian)
Exploring Problems Using A Cross Sectional Model
English (GB), English (US), Greek, French, Spanish (International), Chinese (Simplified), Arabic
Exploring Problems Using An A-B-C Model
English (GB), English (US), French, Spanish (International), Vietnamese, Chinese (Simplified)
Exploring Your Demanding Standards
English (GB), English (US), French
Exposure And Response Prevention
English (GB), English (US), Greek, Estonian, French, Italian, Sinhala, Spanish (International), Chinese (Simplified), Malaysian
Exposure Practice Form
English (GB), English (US), Czech, Greek, French, Italian, Norwegian, Portuguese (European), Portuguese (Brazilian), Spanish (International), Albanian, Serbian, Chinese (Simplified), Romanian, Arabic, Bulgarian
Exposure Session Record
English (GB), English (US), Arabic, French, Turkish, Spanish (International), Italian
Exposures For Fear Of Appearing Anxious
English (GB), English (US)
Exposures For Fear Of Body Sensations
English (US), English (GB)
Exposures For Fear Of Breathlessness
English (GB), English (US)
Exposures For Fear Of Death
English (GB), English (US)
Exposures For Fear Of Flying
English (US), English (GB)
Exposures For Fear Of Heights
English (GB), English (US)
Exposures For Fear Of Illness
English (GB), English (US)
Exposures For Fear Of Losing Control Of Your Mind
English (GB), English (US)
Exposures For Fear Of Uncertainty
English (GB), English (US)
Exposures For Fear Of Vomiting
English (GB), English (US)
Externalizing
English (GB), English (US), Portuguese (Brazilian), German, Italian, Finnish
Facing Your Fears (CYP)
English (GB), English (US), Arabic, Greek, French, Italian, Norwegian, Spanish (International), Ukrainian, Vietnamese
Fact Or Opinion
English (GB), English (US), Catalan, Spanish (International), Chinese (Simplified), Welsh, Greek, French, Italian, Polish, Portuguese (European), Vietnamese
Fair Fighting Rules For Resolving Conflict
English (GB), English (US), Arabic, French, Polish, Spanish (International), German, Portuguese (European), Italian
Fatigue Activity Diary
English (GB), English (US), Arabic, Greek, French, Hebrew, Italian, Japanese, Norwegian, Spanish (International), Chinese (Simplified)
Fear Ladder
English (GB), English (US), Arabic, French, Indonesian, Turkish
Fight or Flight (CYP)
English (GB), English (US), Arabic, German, Greek, French, Hebrew, Italian, Dutch, Polish, Pashto, Russian, Spanish (International), Spanish (Dominican Republic), Chinese (Simplified)
Fight Or Flight Response
English (GB), English (US), Amharic, Bengali, Czech, Kurdish (Sorani), Welsh, German, Greek, Estonian, Persian (Farsi), French, Gujarati, Hebrew, Hindi, Croatian, Hungarian, Indonesian, Icelandic, Italian, Japanese, Korean, Latvian, Marathi, Dutch, Norwegian, Oromo, Punjabi, Polish, Portuguese (European), Persian (Dari), Pashto, Romanian, Russian, Somali, Spanish (International), Spanish (Dominican Republic), Albanian, Swahili, Tamil, Tigrinya, Turkish, Urdu, Uzbek, Chinese (Simplified), Chinese (Traditional), Malaysian
Flashbacks - Self-Monitoring Record
English (GB), English (US), French, Italian, Polish
Forgiveness Is
English (GB), English (US), Welsh, German, Greek, French, Armenian, Italian, Dutch, Romanian, Spanish (International), Chinese (Simplified)
Forgiveness Methods
English (GB), English (US), Welsh, Greek, French, Armenian, Italian, Dutch, Spanish (International), Albanian, Chinese (Simplified)
Forgiveness Quotes
English (GB), English (US), German, Greek, French, Armenian, Dutch, Portuguese (Brazilian), Spanish (International)
Fortune Telling
English (GB), English (US), French, Portuguese (Brazilian), German
Friendly Formulation
English (GB), English (US), Amharic, Czech, German, Greek, Persian (Farsi), French, Hebrew, Italian, Latvian, Lithuanian, Dutch, Norwegian, Punjabi, Polish, Portuguese (European), Portuguese (Brazilian), Romanian, Sinhala, Slovak, Spanish (International), Albanian, Thai, Chinese (Simplified), Chinese (Traditional), Malaysian, Arabic, Welsh, Gujarati, Armenian, Japanese, Slovenian, Tamil, Urdu
Functional Analysis
English (GB), English (US), Chinese (Simplified), Spanish (International), French, Italian, Polish, Portuguese (European), Turkish
Functional Analysis With Intervention Planning
English (GB), English (US), French, Italian, Norwegian, Chinese (Simplified), Greek, Hebrew, Spanish (International)
Gratitude Journal
English (GB), English (US), Arabic, German, Greek, French, Italian, Polish, Romanian, Spanish (International), Chinese (Simplified)
Grounding Techniques
English (GB), English (US), Amharic, Bengali, Czech, Kurdish (Sorani), Welsh, German, Greek, French, Gujarati, Hebrew, Italian, Japanese, Oromo, Polish, Portuguese (European), Persian (Dari), Pashto, Romanian, Russian, Somali, Spanish (International), Spanish (Dominican Republic), Albanian, Swahili, Tamil, Tigrinya, Ukrainian, Urdu, Uzbek, Chinese (Simplified)
Grounding Techniques Menu
English (GB), English (US), Arabic, German, Greek, French, Hindi, Italian, Polish, Spanish (International), Vietnamese, Chinese (Simplified), Chinese (Traditional)
Guidelines For Better Sleep
English (GB), English (US), Bengali, Greek, Gujarati, Hindi, Italian, Polish, Portuguese (European), Slovenian, Spanish (International), Serbian, Tamil, Ukrainian, Urdu
Habituation
Arabic, Kurdish (Sorani), German, Greek, English (GB), English (US), Estonian, French, Gujarati, Hindi, Italian, Japanese, Georgian, Polish, Pashto, Somali, Spanish (International), Spanish (Dominican Republic), Swahili, Tamil, Turkish, Chinese (Simplified)
Health Anxiety - Self-Monitoring Record
English (GB), English (US), French, Italian, Polish, Spanish (International), Arabic
Health Anxiety Formulation
English (GB), English (US), Greek, Estonian, Croatian, Hungarian, Italian, Polish, Spanish (International), Albanian, Turkish, Ukrainian, Chinese (Simplified)
Health Anxiety Thought Record
English (GB), English (US), German, Greek, French, Dutch, Polish, Sinhala, Slovak, Spanish (International), Ukrainian, Italian, Slovenian, Vietnamese, Chinese (Simplified)
Hindsight Bias
English (GB), English (US), German
Hotspot Record
English (GB), English (US), Greek, Persian (Farsi), French, Hebrew, Polish, Portuguese (European), Spanish (International), Albanian, Chinese (Simplified), Arabic, German, Italian, Urdu
How Breathing Affects Feelings
English (GB), English (US), Arabic, Czech, German, Greek, French, Croatian, Hungarian, Italian, Dutch, Norwegian, Polish, Portuguese (Brazilian), Russian, Slovenian, Spanish (International), Albanian, Swedish, Vietnamese
How Does Emotion Affect Your Life?
English (GB), English (US), Greek, Hebrew, Italian, Portuguese (European), Spanish (International), Ukrainian, Chinese (Simplified)
How Trauma Can Affect You (CYP)
English (GB), English (US), Arabic, Welsh, Greek, Italian, Japanese, Norwegian, Polish, Spanish (International), Ukrainian, Chinese (Traditional), Hebrew, Chinese (Simplified), Russian, Bulgarian, Burmese
How We Hear Sounds
English (GB), English (US), Arabic, French, Spanish (International), Chinese (Simplified), Greek
How Your Body Responds To Stress
English (GB), English (US), German, Greek, Estonian, French, Hungarian, Italian, Norwegian, Polish, Romanian, Spanish (International), Turkish, Chinese (Simplified), Malaysian
How Your Past Affects Your Present (CBT)
English (GB), English (US), Finnish
How Your Past Affects Your Present (Schema Therapy)
English (GB), English (US), Finnish, Swedish
Identifying The Meaning Of Body Sensations
English (GB), English (US), Greek, Italian, Spanish (International), Turkish, Ukrainian
Identifying Your Demanding Standards
English (GB), English (US), Portuguese (European), Romanian, Vietnamese
Interoceptive Exposure
English (GB), English (US), Arabic, Czech, German, Greek, French, Italian, Dutch, Polish, Portuguese (Brazilian), Russian, Spanish (International), Spanish (Dominican Republic), Serbian
Interpersonal Beliefs And Styles
English (GB), English (US), Arabic, Greek, Italian, Polish, Spanish (International), Chinese (Simplified), Bulgarian, Turkish
Intolerance Of Uncertainty
English (GB), English (US), Arabic, German, Greek, Estonian, Hebrew, Hindi, Indonesian, Icelandic, Italian, Polish, Romanian, Spanish (International), Vietnamese, Chinese (Traditional), Bulgarian
Intrusion Record
English (GB), English (US), Persian (Farsi), Dutch, Polish, Spanish (International), Arabic, Greek, French, Italian, Turkish
Intrusive Memory Record
English (GB), English (US), French, Hindi, Marathi, Arabic, Kurdish (Sorani), Welsh, German, Greek, French (Canadian), Gujarati, Italian, Polish, Pashto, Somali, Spanish (International), Swahili, Tamil, Urdu
Intrusive Thoughts Images And Impulses
English (GB), English (US)
Jumping To Conclusions
English (GB), English (US), German
Labeling
English (GB), English (US), German
Lapse And Relapse Management
English (GB), English (US), Arabic, Greek, Persian (Farsi), French, Hebrew, Italian, Norwegian, Portuguese (European), Spanish (International)
Learning To Relax (CYP)
English (GB), English (US), Arabic, Greek, French, Hebrew, Hindi, Hungarian, Italian, Spanish (International), Spanish (Dominican Republic), Chinese (Simplified)
Longitudinal Formulation 1
English (GB), English (US), Greek, Estonian, French, Hebrew, Italian, Lithuanian, Spanish (International), Turkish, Chinese (Simplified), Chinese (Traditional), Malaysian, Finnish
Longitudinal Formulation 2
English (GB), English (US), Danish, German, Greek, Persian (Farsi), Italian, Lithuanian, Norwegian, Polish, Romanian, Spanish (International), Turkish, Chinese (Simplified), Chinese (Traditional)
Low Self-Esteem - Self-Monitoring Record
English (GB), English (US), German, Italian, Norwegian, Polish, Portuguese (Brazilian), Spanish (International)
Low Self-Esteem Formulation
English (GB), English (US), Arabic, German, French, Croatian, Italian, Latvian, Spanish (International), Serbian, Chinese (Simplified), Greek
Magnification And Minimization
English (GB), English (US), Spanish (International), German
Mastery And Pleasure Activity Diary
English (GB), English (US), Greek, French (Canadian), Italian, Spanish (International)
Maximizing The Effectiveness Of Exposure Therapy
English (GB), English (US), Chinese (Simplified), Italian, Spanish (International)
Meaning In Tinnitus
English (GB), English (US), Czech, Greek, French (Canadian), Spanish (International), Chinese (Simplified)
Mental Filter
English (US), French, Polish, English (GB), German
Mind Reading
English (GB), English (US), Spanish (International), German, Bulgarian
Modifying Rules And Assumptions
English (GB), English (US), German, Persian (Farsi), French, Dutch, Polish, Romanian, Russian, Sinhala, Spanish (International), Spanish (Dominican Republic), Albanian, Chinese (Traditional), Arabic, Bengali, Welsh, Greek, Italian, Slovenian, Vietnamese, Chinese (Simplified)
Motivation and Ambivalence
English (GB), English (US), German, Greek, French, Norwegian, Polish, Romanian, Russian, Sinhala, Slovak, Spanish (International), Malaysian, Arabic, Italian, Slovenian, Chinese (Simplified), Chinese (Traditional)
Motivational Systems (Emotional Regulation Systems)
Arabic, Greek, English (GB), Hungarian, Italian, Polish, Spanish (International), Chinese (Simplified), Turkish, English (US), Spanish (Dominican Republic)
Negative Thoughts - Self-Monitoring Record
English (GB), English (US), Croatian, Italian, Polish, Ukrainian
Nightmare Exposure And Rescripting
English (GB), English (US), German, Greek, French, Dutch, Spanish (International), Arabic, Italian, Norwegian, Vietnamese
Obsessive Compulsive Disorder (OCD) Formulation
English (US), English (GB), Arabic, Greek, Italian, Dutch, Polish, Spanish (International), Albanian, Vietnamese, Chinese (Simplified)
OCD Diary
English (GB), English (US), Greek, Estonian, French, Hebrew, Italian, Romanian, Sinhala, Spanish (International), Albanian, Vietnamese, Chinese (Simplified), Arabic
OCD Hierarchy
English (GB), English (US), Arabic, Greek, French, Italian, Polish, Spanish (International), Turkish, Vietnamese
Operant Conditioning
English (GB), English (US), Greek, French, Italian, Spanish (International), Chinese (Simplified)
Overgeneralization
English (GB), English (US), Portuguese (Brazilian), German, Finnish
Overview Of CBT
English (GB), English (US), Greek, French, Hungarian, Spanish (International), Vietnamese, Chinese (Simplified), Portuguese (Brazilian)
Pacing For Pain And Fatigue
English (GB), English (US), German, French, Italian, Spanish (International)
Pain Activity Diary
English (GB), English (US), Danish, German, Greek, French, Indonesian, Italian, Dutch, Portuguese (European), Romanian, Spanish (International), Malaysian
Pain Diary
English (GB), English (US), Spanish (International), Greek, Hebrew, Italian, Korean
Panic - Self-Monitoring Record
English (GB), English (US), Arabic, Bulgarian, French, Croatian, Italian, Polish, Romanian
Panic Attack Progress Record
English (GB), English (US), Greek, French, Italian, Spanish (International), Chinese (Simplified)
Panic Attack Record
German, Greek, Persian (Farsi), Italian, Polish, Spanish (International), Ukrainian, Welsh, French, Dutch, Russian, Albanian, Chinese (Simplified), Chinese (Traditional), English (GB), English (US)
Panic Diary
English (GB), English (US), Czech, German, Greek, French, Dutch, Polish, Portuguese (European), Sinhala, Slovak, Spanish (International), Malaysian, Hebrew, Italian, Slovenian, Turkish, Arabic
Panic Formulation
English (GB), English (US), Romanian, Swedish, Turkish, Chinese (Simplified), Polish
Panic Symptom Tracker
English (GB), English (US), Greek, French, Croatian, Italian, Spanish (International), Albanian, Arabic