Skip to main content

Articles

How To Use Your CBT Skills To Conceptualize Relationship And Interpersonal Problems: Two New Formulations To Integrate Into Your Practice

Interpersonal difficulties are a common reason for clients to seek therapy. CBT therapists can struggle...
, -

As A Clinical Team Leader, Do You Sometimes Wish You Had Magic Powers?

If the answer is yes, you’re in the right place. With the amount of conflicting...

Intolerance Of Uncertainty: Help Your Clients To Embrace The Unknown Using Behavioral Experiments

Article summary Intolerance of uncertainty is an important transdiagnostic risk factor for a wide range...
, , -

Free Guide To Critical Illness, Intensive Care, And Post-Traumatic Stress Disorder (PTSD)

As a result of the current global health crisis, many more people than usual are...
, , -

Looking for tools to help optimize your tele and video therapy? We can help.

By now, you may have adapted your practice and started using tele therapy and video...

How to manage your drinking during a global health crisis

You may have noticed that you have started to drink more as global events have...
-

Free Guide To Living With Worry And Anxiety Amidst Global Uncertainty

Our world is changing rapidly at the moment. Given some of the news coverage it...
-

Using Radically Open Dialectical Behavior Therapy (RO DBT) To Treat Problems Of Overcontrol

Radically Open Dialectical Behavior Therapy (RO DBT), developed by Dr. Thomas R. Lynch, is a...
, , -

Helping You Feel Prepared To Deliver Effective Therapy

September 2019 marked the release of our most advanced version of Psychology Tools yet. A...
-

What To Try When The CBT Thought Records Don’t Work

The introduction of thought records was an innovative technical feature of Beck’s cognitive therapy for...
, -