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Autism Spectrum Disorder

Autism is a lifelong developmental disability that affects how people perceive the world and how they communicate and interact. Many choose not to see autism as a disease or illness to be ‘cured’ but instead feel that autism is a part of their identity. Autism is referred to as a spectrum condition which means that individuals can vary in how they are affected. Mental health problems such as anxiety and depression are experienced by a high proportion of people with autism and therapies including CBT are effective, especially when appropriate adaptations are made. Read more
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Therapy tool


Therapy Blueprint

The Therapy Blueprint is an end of therapy relapse-prevention worksheet. It is useful as a prompt for reflection upon therapeutic work. It can help to ...


Unhelpful Thinking Styles

Human thinking is subject to a number of characteristic biases. Cognitive restructuring is the process of helping individuals to overcome their biases ...

Information Handout


Treatment guides

Exercises, Worksheets & Workbooks


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