Eye Movement Desensitization And Reprocessing (EMDR)

Eye movement desensitization and reprocessing (EMDR) is an eight-phase therapeutic approach that facilitates the resolution of distressing experiences (often traumatic memories). It integrates psychodynamic, cognitive, behavioral, experiential, and somatic components (Shapiro, 2017). EMDR was originally developed as a treatment for processing traumatic memories in post-traumatic stress disorder (PTSD) and there is increasing evidence that it can be an effective intervention in other conditions where intrusive memories or dysfunctionally stored information are believe to be causal factors in pathology.

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What Is Eye Movement Desensitization And Reprocessing?

Assumptions of EMDR

The adaptive (or accelerated) information processing (AIP) model was developed to explain the results that EMDR achieves. EMDR and the AIP model assume that:
  • human beings are physiological processors of information;

  • information is stored in neurobiological memory networks (associative networks) containing memories, thoughts, images, emotions, and sensations;

  • under normal circumstances people are capable of responding to and resolving disturbances (analogous to how the body recovers from physical injury);

  • information is normally processed to an adaptive state whereby appropriate connections are made;

  • pathology arises when information associated with traumatic events in not adequately processed (memories are stored in a dysfunctional format);

  • most psychopathologies are based on early life experiences that result in a continued pattern of affect, behavior, cognitions, and subsequent identity structures;

  • EMDR therapy helps to stimulate information processing by forging new connections between dysfunctionally held information and more adaptive information;

  • eye movements or other bilateral stimulation help to stimulate adaptive information processing (EMDR appears to produce shifts in memories and the way that they are stored).

References

  • Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures(3rd ed.). New York: Guilford Press.

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