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Metacognitive Therapy (MCT)


Metacognitive Therapy (MCT)




Resource type


Therapy tool

3 of 3 resources

Worry Postponement

Worry postponement ("worry time") is often prescribed as an exploratory or standalone intervention relatively early in the treatment of GAD, but  ...

Attention Training Experiment

Self-focused attention can make people less likely to see their social performance in a positive light, and contributes to the maintenance of social a ...

Attention Training Practice Record

When people struggle to control the focus of their attention, they find it much harder to interrupt cycles of worry, rumination, and other forms of se ...

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Information Handouts

Treatment Guide