Metacognitive Therapy (MCT)
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Attention Training Experiment
Self-focused attention can make people less likely to see their social performance in a positive light, and contributes to the maintenance of social a ...
https://www.psychologytools.com/resource/attention-training-experiment
Exercises
Attention Training Practice Record
When people struggle to control the focus of their attention, they find it much harder to interrupt cycles of worry, rumination, and other forms of se ...
https://www.psychologytools.com/resource/attention-training-practice-record
Exercises
Intervention
Handouts
- Worry & metacognitive skills download archived copy
- Positive beliefs about worrying download archived copy
Metacognitive Training for Depression (D-MCT)
The Clinical Neuropsychology Unit at the UKE (Hamburg) have developed a metacognitive group treatment approach for depression which they conceptualize as a variant of CBT.
- D-MCT website Link
- D-MCT manual download archived copy
- Module 1: Thinking and reasoning 1 download archived copy
- Module 2: Memory download archived copy
- Module 3: Thinking and reasoning 2 download archived copy
- Module 4: Self-worth download archived copy
- Module 5: Thinking and reasoning 3 download archived copy
- Module 6: Behaviors and strategies download archived copy
- Module 7: Thinking and reasoning 4 download archived copy
- Module 8: Perception of feelings download archived copy