Enhancing Sexuality: A Problem-Solving Approach To Treating Dysfunction (Second Edition): Therapist Guide

The Enhancing Sexuality workbook is designed to help individuals and couples address sexual dysfunction using a structured, evidence-based approach. It provides psychoeducation, exercises, and practical strategies to improve sexual functioning, enhance intimacy, and build communication skills around sexuality. A therapist guide is downloadable separately.

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Chapter 1: Introduction

Chapter 2: Understanding Your Sexuality

Chapter 3: Physical Factors That Affect Sexual Functioning

Chapter 4: Information About Sexual Problems and How to Overcome Them

Chapter 5: Problems With Sexual Desire

Chapter 6: Problems With Sexual Arousal

Chapter 7: Problems With Ejaculation in Men and With Orgasm in Men and Women

Chapter 8: Problems With Pain and Discomfort During Sexual Relations

Chapter 9: The Relationship With a Sexual Partner as the First Step in Treatment

Chapter 10: Working With a Partner to Master Your Sexual Problem

Chapter 11: Mastering Your Sexual Problem

Chapter 12: Continuing Progress and Preventing Relapse

Chapter 13: Maintaining Gains and Preventing Relapse

Appendices

Front Matter

Overview

Sexual dysfunction can significantly impact individual well-being and relationship satisfaction. This workbook offers a structured, problem-solving approach to addressing common sexual difficulties, including low sexual desire, arousal issues, orgasmic disorders, and pain during intercourse. Based on the latest research and therapeutic best practices, this resource helps clients understand the psychological, physiological, and interpersonal factors affecting their sexual experiences.

This book is part of the Oxford University Press Treatments That Work™ series, offering step-by-step guidance on identifying, assessing, and addressing sexual concerns. It includes practical strategies, case vignettes, and exercises that clients can use to overcome barriers to sexual well-being.

Why Use This Resource?

This workbook provides structured guidance for individuals and couples struggling with sexual dysfunction. It incorporates scientifically validated interventions that therapists can integrate into treatment plans, empowering clients to work through sexual difficulties in a safe and supportive manner.

  • Helps individuals and couples understand and address sexual dysfunction.
  • Provides practical exercises to improve intimacy and communication.
  • Supports evidence-based interventions for improving sexual satisfaction.
  • Offers a structured, step-by-step approach to resolving sexual concerns.

Key Benefits

Education

Provides psychoeducation on the physiological, psychological, and relational aspects of sexual function.

Skills

Includes structured exercises and worksheets to enhance sexual communication and confidence.

Guidance

Offers therapist guidance for working with clients experiencing sexual difficulties.

Integration

Can be used alongside therapy to support clients in applying learned techniques.

Who is this for?

Low Sexual Desire

For individuals feeling distressed, frustrated, or disconnected due to a reduced interest in sex.

Arousal Difficulties

For people who find it hard to become or stay physically aroused during sexual activity.

Orgasm Uncertainty Or Difficulty

For those unsure whether they’ve had an orgasm, or who struggle to reach climax despite adequate stimulation.

Emotional Discomfort With Sex

For individuals who feel anxiety, fear, or unease during sexual activity, even when the situation seems right.

Sex-Related Pain Or Discomfort

For people experiencing physical pain or difficulty during sexual activity, including penetration.

Ejaculation Concerns

For individuals worried about ejaculating too quickly, or those who find it difficult to ejaculate at all.

Differences Between Partners

For couples experiencing tension or distress due to mismatched levels of desire, preferences, or expectations.

Impact Of Mood, Anxiety, Or Trauma

For people whose sexual functioning is affected by psychological challenges like depression, anxiety, or past trauma.

General Sexual Wellbeing

For clients who feel uncertain about what is “normal” and want to improve their relationship with sex in a safe, guided way.

Integrating it into your practice

01

Assessment

Conduct a comprehensive evaluation of medical, psychological, and relationship factors.

02

Education

Provide psychoeducation on sexual health, anatomy, and myths.

03

Communication

Teach couples how to discuss sexual concerns openly and constructively.

04

Cognitive Restructuring

Help clients challenge negative beliefs and anxieties about sex.

05

Behavioral Exercises

Guide clients through graded exposure and sensate focus techniques.

06

Intimacy Building

Encourage clients to develop emotional and physical closeness with their partner.

07

Maintenance

Support relapse prevention strategies to sustain treatment gains.

Theoretical Background & Therapist Guidance

The Enhancing Sexuality program is rooted in cognitive behavioral therapy (CBT), a well-established psychological framework that emphasizes the reciprocal interaction between thoughts, emotions, and behaviors in maintaining sexual dysfunction. CBT interventions for sexual difficulties target maladaptive beliefs, performance anxiety, and avoidance behaviors, while promoting skills development and communication. The treatment approach presented here is grounded in decades of clinical research and empirical refinement, much of it pioneered by Barlow, Wincze, and colleagues.

The model acknowledges that sexual problems often emerge from a complex interplay of biological, psychological, and situational factors. Generalized difficulties — such as lifelong dysfunctions occurring across contexts — can be harder to treat, while acquired and situational problems tend to respond more readily to intervention. As detailed by Heiman (2002) and Heiman & Metson (1997), CBT techniques, including cognitive restructuring, behavioral rehearsal, and gradual exposure, have proven effective for a wide range of sexual dysfunctions. Sensate focus exercises, developed as a core component of CBT treatment, are used to reduce anxiety by shifting focus away from performance and toward pleasurable, non-demanding experiences of physical intimacy.

The structure of this guide reflects the cumulative work of numerous controlled studies and clinical trials (e.g., Barlow, 1972; Wincze & Carey, 2001), with additional insights from the author's clinical experience in hospital, university, and private settings. The program integrates key elements such as psychoeducation, cognitive and behavioral strategies, sexual response awareness, and couples-based communication training. Therapists are supported with detailed guidance and worksheets that enable flexible adaptation to individual and relational needs, while maintaining fidelity to empirically supported techniques.

This approach ensures that both therapist and client are equipped with tools to address distress, improve sexual functioning, and promote meaningful change.

What's inside

  • Psychoeducational content on sexual function and dysfunction.
  • Exercises for improving communication and intimacy.
  • Step-by-step interventions for addressing specific sexual problems.
  • Worksheets to track progress and reinforce learning.
  • Practical strategies for maintaining long-term sexual well-being.
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FAQs

Yes, individuals and couples can use the workbook independently; however, working with a therapist can enhance understanding and application of the material.
Yes, the workbook is designed to be inclusive and applicable to diverse sexual orientations and relationship dynamics.
The workbook provides guidance on distinguishing between psychological and medical causes, but it is not a substitute for medical consultation.
Progress varies by individual and depends on factors such as engagement with exercises, underlying issues, and the presence of relational or medical concerns.

How This Resource Improves Clinical Outcomes

By integrating this workbook into therapy, clinicians can support clients in:

  • Enhancing sexual confidence and reducing performance anxiety.
  • Improving sexual satisfaction and emotional intimacy in relationships.
  • Developing communication skills to discuss sexual concerns openly.
  • Applying evidence-based strategies to address sexual dysfunction.

For therapists, this resource provides a structured tool to facilitate discussions about sexuality and implement targeted interventions.

References And Further Reading

  • Barlow, D. H. (2004). Psychological treatments. American Psychologist, 59, 869-878.
  • Institute of Medicine. (2001). Crossing the quality chasm: A new health system for the 21st century. Washington, DC: National Academy Press.
  • Laumann, E. O., Gagnon, J. H., Michael, R. T., & Michaels, S. (1994). The social organization of sexuality: Sexual practices in the United States. University of Chicago Press.
  • Wincze, J. P., & Carey, M. P. (2001). Sexual dysfunction: A guide for assessment and treatment. Guilford Press.
  • Yang, C. C., & Donatucci, C. F. (2006). Emerging treatments for erectile dysfunction. Nature Clinical Practice Urology, 3(10), 540-547.