Managing Social Anxiety (Third Edition): Therapist Guide

The Managing Social Anxiety program provides step-by-step instructions and evidence-based strategies for supporting individuals struggling with social anxiety. A client workbook is downloadable separately.

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Introduction

Chapter 1: Psychoeducation: Background on Social Anxiety and Its Treatment

Chapter 2: Psychoeducation: Understanding the Nature of Social Anxiety and How to Manage It

Chapter 3: Psychoeducation: Etiology of Social Anxiety and Beginning to Monitor Progress

Chapter 4: The Fear and Avoidance Hierarchy

Chapter 5: Cognitive Restructuring: Learning About Cognitive Biases and Identifying Automatic Thoughts

Chapter 6: Cognitive Restructuring: Challenging Automatic Thoughts

Chapter 7: Exposure and Cognitive Restructuring: First Exposure

Chapter 8: Exposure and Cognitive Restructuring: Ongoing Exposure

Chapter 9: Additional Tools for Challenging Automatic Thoughts

Chapter 10: Exposure and Cognitive Restructuring: Conversation Fears

Chapter 11: Exposure and Cognitive Restructuring: Public Speaking Fears

Chapter 12: Advanced Cognitive Restructuring

Chapter 13: Termination

Appendix

References

Front Matter

Overview

Cognitive behavioral therapy (CBT) is an effective treatment for social anxiety. It is recommended by the National Institute for Health and Care Excellence (NICE, 2013). The Managing Social Anxiety: Therapist Guide (Third Edition) is written by Debra A. Hope, Richard G. Heimberg, and Cynthia L. Turk, and provides therapists with all the tools they need to deliver effective, evidence-based psychological treatment for social anxiety. Part of the Treatments That Work™ series, the step-by-step approach is easy for beginning therapists to implement and offers many practical recommendations to help clients successfully engage with the treatment.

Why Use This Resource?

This program provides a step-by-step, structured approach for treating social anxiety disorder. It includes:

  • Detailed explanations of cognitive-behavioral principles tailored to social anxiety.
  • Evidence-based interventions for overcoming social anxiety.
  • Practical guidance for structuring sessions and implementing client exercises.
  • Strategies for overcoming common obstacles during treatment.

Key Benefits

Structured

Offers a clear, session-by-session outline for delivering effective therapy.

Educational

Helps clients understand the nature of their difficulties.

Effective

Supports therapists in implementing effective interventions for addressing social anxiety.

Trusted

Part of the Treatments That Work™ series, developed by leading experts.

Who is this for?

Social Anxiety disorder (SAD)

Persistent fear of social situations due to concerns about embarrassment, judgment, or scrutiny.

Integrating it into your practice

01

Assessment

Explore how clients experience social anxiety.

02

Psychoeducation

Teach clients about social anxiety and what maintains it.

03

Skills

Implement effective cognitive-behavioral interventions to address key symptoms.

04

Monitoring

Use structured worksheets to track progress and refine interventions.

05

Relapse Prevention

Equip clients with long-term strategies for maintaining their progress.

Theoretical Background & Therapist Guidance

Social anxiety is one of the most common anxiety disorders (Kessler et al., 2005), affecting approximately 7.5% of individuals (Fehm et al., 2008). Left untreated, social anxiety can be a chronic and debilitating condition that significantly impacts peoples’ lives (Morrison & Heimberg, 2013). Symptoms of social anxiety include feeling anxious or fearful in social situations such as interactions with people, performing in front of others, or being observed. In addition, people with social anxiety are often concerned about being negatively evaluated which leads them to avoid social situations or endure them with intense anxiety.

Several cognitive-behavioral accounts of social anxiety have been outlined, the most well-known being those proposed by Clarke and Wells (1995) and Rapee & Heimberg (1997). Both models have informed the development of cognitive behavioral therapy (CBT) for social anxiety, which has accumulated substantial evidence. CBT that has been specifically developed to treat social anxiety is recommended by the National Institute for Health and Care Excellence (NICE), which produces guidelines for the National Health Service in the United Kingdom (NICE, 2013). CBT for social anxiety has a strong evidence-base: research indicates that CBT for social anxiety is an effective psychological therapy (Canton et al., 2012) and the best initial treatment for social anxiety disorder (Mayo-Wilson et al., 2014).

Managing Social Anxiety is a comprehensive program to assist clinicians in delivering effective CBT for social anxiety. The program includes two books:

  • Managing Social Anxiety: Therapist Guide details the step-by-step cognitive-behavioral treatment of social anxiety.
  • Managing Social Anxiety: Workbook is the companion to this guide. It will help your patients to become active participants in their treatment and learn how to address the thoughts and behaviours that maintain their social anxiety.

Authored by leading psychologists including David Barlow, Michelle Craske and Edna Foa, Treatments That Work™ is a series of manuals and workbooks based on the principles of cognitive behavioral therapy (CBT). Each pair of books – therapist guide and workbook – contains step by step procedures for delivering evidence-based psychological interventions and will help you to provide the best possible care for your clients. At Psychology Tools, we are proud to make many of the Treatments That Work™ titles available to our members. Each book is available to download chapter-by-chapter, and Psychology Tools members with a currently active subscription to our ‘Complete’ plan are licensed to share copies with their clients.

What's inside

  • A structured, session-by-session treatment manual.
  • Therapist checklists and progress monitoring tools.
  • Detailed guidance for implementing cognitive-behavioral interventions for social anxiety disorder.
  • Case examples and troubleshooting tips for common challenges.
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FAQs

No, this resource is designed for therapists. Clients may benefit from the companion Client Workbook, which provides exercises for independent practice.
The full program is designed to be completed over multiple sessions, but can be tailored to individual client needs.
The guide includes structured assessments and self-monitoring tools to evaluate symptom changes over time.
Encourage gradual implementation and support clients in identifying and addressing the barriers they encounter.

How This Resource Improves Clinical Outcomes

By integrating this program, therapists are able to:

  • Deliver a structured, comprehensive treatment specifically developed for social anxiety disorder.
  • Implement effective, evidence-based interventions.
  • Help clients maintain long-term gains through relapse prevention strategies.
  • Tailor treatment to meet diverse client needs.

References And Further Reading

  • Canton, J., Scott, K. M., & Glue, P. (2012). Optimal treatment of social phobia: Systematic review and meta-analysis. Neuropsychiatric Disease and Treatment, 8, 203–215. https://doi.org/10.2147/NDT.S23317
  • Clarke, D. M., & Wells, A. (1995). A cognitive model of social phobia. In R. G. Heimberg, M. R. Liebowitz, D. A. Hope, & F. R. Schneier (Eds.), Social phobia: Diagnosis, assessment and treatment (pp. 69–93). Guilford Press.
  • Fehm, L., Beesdo, K., Jacobi, F., & Fiedler, A. (2008). Social anxiety disorder above and below the diagnostic threshold: Prevalence, comorbidity and impairment in the general population. Social Psychiatry and Psychiatric Epidemiology, 43, 257–265. https://doi.org/10.1007/s00127-007-0299-4
  • Kessler, R. C., Chiu, W. T., Demler, O., & Walters, E. E. (2005). Prevalence, severity, and comorbidity of 12-month DSM-IV disorders in the National Comorbidity Survey Replication. Archives of General Psychiatry, 62, 617–627. https://doi.org/10.1001/archpsyc.62.6.617
  • Mayo-Wilson, E., Dias, S., Mavranezouli, I., Kew, K., Clark, D. M., Ades, A. E., & Pilling, S. (2014). Psychological and pharmacological interventions for social anxiety disorder in adults: A systematic review and network meta-analysis. The Lancet Psychiatry, 1, 368–376. https://doi.org/10.1016/S2215-0366(14)70329-3
  • Morrison, A. S., & Heimberg, R. G. (2013). Social anxiety and social anxiety disorder. Annual Review of Clinical Psychology, 9, 249–274. https://doi.org/10.1146/annurev-clinpsy-050212-185631
  • National Institute for Health and Care Excellence. (2013). Social anxiety disorder: Recognition, assessment, and treatment (NICE guideline CG159). Retrieved from: https://www.nice.org.uk/guidance/cg159/chapter/recommendations#interventions-for-adults-with-social-anxiety-disorder-2
  • Rapee, R. M., & Heimberg, R. G. (1997). A cognitive-behavioral model of anxiety in social phobia. Behaviour Research and Therapy, 35, 741–756. https://doi.org/10.1016/S0005-7967(97)00022-3