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OCD Hierarchy

Exercise

Part of traditional CBT treatment for OCD is exposure to situations which trigger obsessions (classically accompanied by the prevention of the associated compulsion). The OCD Hierarchy worksheet helps you to plan a hierarchy of situations which trigger obsessions. These can then be tackled in order of increasing difficulty.

OCD hierarchy CBT worksheet Once trigger situations have been identified, they can be tackled in order of increasing difficulty. OCD Hierarchy Exercise (angled) Would your client prefer to work on this online? Choose the fillable version. Resources can be completed and saved with no need to print. OCD Hierarchy Exercise (Full resource pack)
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OCD hierarchy CBT worksheet Once trigger situations have been identified, they can be tackled in order of increasing difficulty. OCD Hierarchy Exercise (angled) Would your client prefer to work on this online? Choose the fillable version. Resources can be completed and saved with no need to print. OCD Hierarchy Exercise (Full resource pack)

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Description

Part of traditional CBT treatment for OCD is exposure to situations which trigger obsessions (classically accompanied by the prevention of the associated compulsion). The OCD Hierarchy worksheet helps you to plan a hierarchy of situations which trigger obsessions. These can then be tackled in order of increasing difficulty.

Instructions

References

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