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Task Planning And Achievement Record

The Task Planning and Achievement Record can be used to plan daily tasks and record goal attainment. It is most suited for encouraging frequent or repeated activities such as exercise or self-care and can be helpful as part of a program of behavioral activation.

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A PDF of the resource, theoretical background, suggested therapist questions and prompts.

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Fillable version (PDF)

A fillable version of the resource. This can be edited and saved in Adobe Acrobat, or other PDF editing software.

Editable version (PPT)

An editable Microsoft PowerPoint version of the resource.

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Languages this resource is available in

  • Chinese (Simplified)
  • English (GB)
  • English (US)
  • French
  • Hebrew
  • Italian
  • Spanish (International)

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Introduction & Theoretical Background

Use the Task Planning and Achievement Record to plan daily tasks and record goal attainment. This worksheet can be helpful as part of a program of behavioral activation to encourage consistent behavior. It is most suited for encouraging frequent or repeated activites such as exercise or self-care. It can also be very useful for patients suffering with pain or fatigue where helpful behaviors may have become sporadic.