What Is Anorexia?

This informational handout provides a client-friendly overview of anorexia nervosa and ways to address it.

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Professional version

Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.

Client version

Includes client-friendly guidance. Downloads are in Fillable PDF format where appropriate.

Overview

Our ‘What Is … ?’ series is a collection of one-page information handouts for common mental health conditions. Friendly and explanatory, handouts in the series describe how it can feel to struggle with a difficulty and are reliable sources of information for your clients. Drawing upon established cognitive behavioral models, each handout has a particular focus on maintaining factors that might might prevent the problem from getting better.

What Is Anorexia? is designed to help clients with anorexia nervosa to understand more about their condition.

Why Use This Resource?

This resource is expertly designed to support clients by:

  • Describing key features of anorexia nervosa.
  • Explaining what keeps anorexia nervosa going.
  • Highlighting effective treatment options.
  • Fostering optimism about change and recovery.

Key Benefits

Educational

Provides a client-friendly description of anorexia nervosa.

Supportive

Normalizes the experience of anorexia nervosa and helps clients feel understood.

Insightful

Sheds light on factors that may be contributing to these difficulties.

Informative

Describes effective treatments for anorexia nervosa.

Encouraging

Reassures clients and instills hope.

Who is this for?

Anorexia Nervosa (AN)

Designed to help clients affected by anorexia nervosa.

Integrating it into your practice

01

Review

Discuss the common symptoms of anorexia nervosa.

02

Scaffold

Help the client understand how their symptoms fit together and make sense.

03

Explore

Explore what might be maintaining the client's difficulties.

04

Highlight

Point out treatments that can be effective for addressing these issues.

Theoretical Background & Therapist Guidance

Anorexia nervosa is a serious eating disorder characterized by an intense fear of weight gain and a distorted body image, leading to restrictive eating and severe weight loss. Research indicates that approximately 1 to 4 out of every 100 individuals may experience anorexia nervosa at some point in their lives, posing significant risks to both physical and psychological well-being.

Effective treatments for anorexia nervosa exist, with cognitive behavioral therapy (CBT) being one of the most researched and validated. The What Is Anorexia? handout serves as a valuable resource for clients, offering a comprehensive overview of the disorder, its symptoms, and the psychological interventions available to support recovery.

What's inside

  • An overview of anorexia nervosa.
  • Insights into why anorexia nervosa persists.
  • Instructions for using the resource with clients.
  • Key references for learning more about these difficulties.
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FAQs

It provides insights into how people experience anorexia nervosa, why it persists, and how it can be addressed.
It can be used to signpost clients to relevant treatments at assessment or help clients understand how their symptoms fit together at the start of therapy.

How This Resource Improves Clinical Outcomes

This resource enhances clinical outcomes by:

  • Providing a clear understanding and insight into anorexia nervosa.
  • Highlighting effective treatments for this issue.
  • Reassuring clients and fostering optimism.

References And Further Reading

  • American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (DSM-5®). American Psychiatric Pub.
  • Galsworthy-Francis, L., & Allan, S. (2014). Cognitive behavioural therapy for anorexia nervosa: A systematic review. Clinical Psychology Review, 34, 54-72.
  • Keski-Rahkonen, A., & Mustelin, L. (2016). Epidemiology of eating disorders in Europe: prevalence, incidence, comorbidity, course, consequences, and risk factors. Current Opinion in Psychiatry, 29, 340-345.
  • National Institute for Health and Care Excellence (NICE: 2017). Eating disorders: Recognitions and treatment. Retrieved from: https://www.nice.org.uk/guidance/ng69
  • World Health Organization. (2019). ICD-11: International classification of diseases (11th revision). Retrieved from: https://icd.who.int/