What Is Generalized Anxiety Disorder (GAD)?

This informational handout provides a client-friendly overview of generalized anxiety disorder (GAD) and ways to address it.

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Professional version

Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.

Client version

Includes client-friendly guidance. Downloads are in Fillable PDF format where appropriate.

Overview

Our ‘What Is … ?’ series is a collection of one-page information handouts for common mental health conditions. Friendly and explanatory, handouts in the series describe how it can feel to struggle with a difficulty and are reliable sources of information for your clients. Drawing upon established cognitive behavioral models, each handout has a particular focus on maintaining factors that might prevent the problem from getting better.

What Is Generalized Anxiety Disorder (GAD)? is designed to help clients with GAD to understand more about their condition.

Why Use This Resource?

This resource is expertly designed to support clients by:

  • Describing key features of generalized anxiety disorder (GAD).
  • Explaining what keeps GAD going.
  • Highlighting effective treatment options.
  • Fostering optimism about change and recovery.

Key Benefits

Educational

Provides a client-friendly description of generalized anxiety disorder (GAD).

Supportive

Normalizes the experience of GAD and helps clients feel understood.

Insightful

Sheds light on factors that may be contributing to these difficulties.

Informative

Describes effective treatments for GAD.

Encouraging

Reassures clients and instills hope.

Who is this for?

Generalized Anxiety Disorder (GAD)

Designed to help clients affected by generalized anxiety disorder (GAD).

Integrating it into your practice

01

Review

Discuss the common symptoms of generalized anxiety disorder (GAD).

02

Scaffold

Help the client understand how their symptoms fit together and make sense.

03

Explore

Explore what might be maintaining the client's difficulties.

04

Highlight

Point out treatments that can be effective for addressing these issues.

Theoretical Background & Therapist Guidance

It is common to worry sometimes, but people who worry too much often find it exhausting, and it may affect their health. Psychologists call this generalized anxiety disorder (GAD), and they think that between 2 and 6 people out of every 100 experience GAD every year. The good news is that there are effective psychological treatments for GAD.

The What Is Generalized Anxiety? information handout is designed to help clients with GAD understand more about their condition. It includes a summary of the most common symptoms of GAD and a description of why GAD might not get better by itself, derived from Dugas’ and Wells’ cognitive models of GAD.

What's inside

  • An overview of generalized anxiety disorder (GAD).
  • Insights into why GAD persists.
  • Instructions for using the resource with clients.
  • Key references for learning more about these difficulties.
Get access to this resource

FAQs

GAD is characterized by persistent, excessive worry that is difficult to control and negatively impacts everyday functioning.
It provides insights into how people experience GAD, why it persists, and how it can be addressed.
It can be used to signpost clients to relevant treatments at assessment or help clients understand how their symptoms fit together at the start of therapy.

How This Resource Improves Clinical Outcomes

This resource enhances clinical outcomes by:

  • Providing a clear understanding and insight into generalized anxiety disorder.
  • Highlighting effective treatments for these issues.
  • Reassuring clients and fostering optimism.

References And Further Reading

  • American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (DSM-5®). American Psychiatric Pub.
  • Dugas, M. J., Gagnon, F., Ladouceur, R., & Freeston, M. H. (1998). Generalized anxiety disorder: A preliminary test of a conceptual model. Behavior Research and Therapy, 36(2), 215-226.
  • Hebert, E. A., & Dugas, M. J. (2019). Behavioral experiments for intolerance of uncertainty: challenging the unknown in the treatment of generalized anxiety disorder. Cognitive and Behavioral Practice, 26(2), 421-436.
  • Kessler, R. C., Chiu, W. T., Demler, O., & Walters, E. E. (2005). Prevalence, severity, and co-morbidity of 12-month DSM-IV disorders in the National Comorbidity Survey Replication. Archives of General Psychiatry, 62(6), 617-627.
  • National Institute for Health and Clinical Excellence. (2011) Generalised anxiety disorder and panic disorder (with or without agoraphobia) in adults: management in primary, secondary and community care. (Clinical guideline 113.) Retrieved from: http://guidance.nice.org.uk/CG113.
  • Wells, A. (1999). A cognitive model of generalized anxiety disorder. Behavior modification, 23(4), 526-555.
  • World Health Organization. (2019). ICD-11: International classification of diseases (11th revision). Retrieved from https://icd.who.int/