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What Is TF-CBT?

Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment for post-traumatic stress disorder (PTSD). This information handout describes the key principles of TF-CBT and common techniques used in a TF-CBT approach.

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Notice: The 'Fillable PDF' format has been retired. For resources with form elements, both the 'Professional' and 'Client' versions are now available as fillable PDFs by default.

Professional version

Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.

Client version

Includes client-friendly guidance. Downloads are in Fillable PDF format where appropriate.

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Languages this resource is available in

  • Chinese (Simplified)
  • Danish
  • English (GB)
  • English (US)
  • French
  • German
  • Norwegian
  • Polish
  • Portuguese (European)
  • Spanish (Dominican Republic)
  • Spanish (International)
  • Vietnamese
  • Welsh

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Introduction & Theoretical Background

What Is TF-CBT? is an information sheet describing the key principles of trauma-focused cognitive behavioral therapy (TF-CBT). It outlines the differences between trauma and post-traumatic stress disorder (PTSD), and describes some of the key components of cognitive-behavioral therapy (CBT) for PTSD. It is a helpful handout to give to clients who may want information before choosing between evidence-based therapies such as trauma-focused CBT and EMDR. See also the What is EMDR? information sheet.

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Therapist Guidance

This is a Psychology Tools information handout. Suggested uses include:

  • Client handout - use as a psychoeducation resource
  • Discussion point - use to provoke a discussion and explore client beliefs
  • Therapist learning tool - improve your familiarity with a psychological construct
  • Teaching resource - use as a learning tool during training

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References And Further Reading

  • Ehlers, A., Clark, D. M. (2000). A cognitive model of posttraumatic stress disorder. Behaviour Research and Therapy, 38, 319-345.
  • Grey, N., Young, K., & Holmes, E. (2002). Cognitive restructuring within reliving: a treatment for peritraumatic emotional "hotspots" in posttraumatic stress disorder. Behavioural and Cognitive Psychotherapy, 30, 37-56.

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