VAS Scale

The VAS Scale is an adaptable tool for rating emotions, symptoms, or physical sensations such as pain.

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Professional version

Offers theory, guidance, and prompts for mental health professionals. Downloads are in Fillable PDF format where appropriate.

Client version

Includes client-friendly guidance. Downloads are in Fillable PDF format where appropriate.

Editable version (PPT)

An editable Microsoft PowerPoint version of the resource.

Overview

Visual analogue scales (VAS) are valuable tools for obtaining subjective ratings of various emotions and sensations, including pain. These scales typically consist of a straight line measuring a continuum of feelings or experiences, allowing individuals to mark their perceived intensity. This is a handy VAS scale in the style of a thermometer which can be used for symptom rating.

Why Use This Resource?

The VAS Scale offers an intuitive method for quantifying subjective experiences.

  • Facilitates mood, sensation, and symptom rating.
  • Easy to explain and use.
  • Suitable for a wide range of clients.

Key Benefits

Simple

Easily understood by clients and therapists.

Versatile

Applicable to emotions, moods, symptoms, and sensations.

Adaptable

Easy to integrate into therapy.

Who is this for?

Pain

Monitoring pain intensity over time.

Depression

Rating changes in mood.

Fatigue

Measuring energy levels.

Integrating it into your practice

01

Focus

Identify a focus for the rating.

02

Define

Agree on anchor points with the client.

03

Rate

Instruct clients to rate on the scale.

04

Explore

Discuss the client's rating.

Theoretical Background & Therapist Guidance

Visual analogue scales (VAS's) can be used for subjective ratings of mood, emotion, distress, or other sensations such as pain. Clients simply rate the intensity of the sensation on a scale from 0 - 100, or on whatever scale has been agreed.

This is a handy VAS Scale in the style of a thermometer which can be used for symptom rating. The original version of this worksheet was submitted by Paul McQueen.

What's inside

  • An introduction to the resource.
  • Guidance for using the resource with clients.
  • Key references and recommendations for further reading.
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FAQs

A Visual Analogue Scale (VAS) is a method for representing subjective experiences numerically. Clients use a scale, typically 0-100, to express the intensity of feelings, sensations, or symptoms.
Yes, the thermometer-style image is particularly engaging for children.

How This Resource Improves Clinical Outcomes

The VAS Scale enhances therapy by providing a structured method for:

  • Assessing the intensity of symptoms.
  • Tracking changes in emotions or sensations.
  • Monitoring progress over time in a visual and intuitive format.

References And Further Reading

  • Padesky, C. A. (1994). Schema change processes in cognitive therapy. Clinical Psychology & Psychotherapy, 1(5), 267-278.