Links to external resources

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Information Handouts

• Unhelpful thoughts: challenging them, and testing them out | CEDAR
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• Pooh’s behavioural experiment: practising assertive defense of the self | Christine Padesky | 2012
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Video

• CBTp in-session behavioral experiment | Psychosis Research Unit youtube
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• CBT for social anxiety: hypothesis A vs. B behavioral experiment youtube
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• Developing a behavioral experiment | CCI youtube
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• CBTp behavioral experiment youtube
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• Establishing a behavioral experiment with a therapist (part 5) | James Bennett-Levy youtube
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• Establishing a behavioral experiment with a therapist (part 4) | James Bennett-Levy youtube
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• Establishing a behavioral experiment with a therapist (part 3) | James Bennett-Levy youtube
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• Establishing a behavioral experiment with a therapist (part 2) | James Bennett-Levy youtube
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• Establishing a behavioral experiment with a therapist (part 1) | James Bennett-Levy youtube
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Recommended Reading

• Rouf, K., Fennell, M., Westbrook, D., Cooper, M., & Bennett-Levy, J. (2004). Devising effective behavioural experiments.Oxford guide to behavioural experiments in cognitive therapy, 21-58.
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• Palmier‐Claus, J., Wright, K., Mansell, W., Bowe, S., Lobban, F., Tyler, E., … & Jones, S. (2020). A guide to behavioural experiments in bipolar disorder.Clinical psychology & psychotherapy,27(2), 159-167.
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• Murray, H., & El-Leithy, S. (2021). Behavioural Experiments in Cognitive Therapy for Posttraumatic Stress Disorder: Why, When, and How?.Verhaltenstherapie,31(1), 50-60.
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• McMillan, D., & Lee, R. (2010). A systematic review of behavioral experiments vs. exposure alone in the treatment of anxiety disorders: A case of exposure while wearing the emperor’s new clothes?.Clinical psychology review,30(5), 467-478
• Harvey, A. G., & Eidelman, P. (2011). Intervention to reduce unhelpful beliefs about sleep. InBehavioral treatments for sleep disorders(pp. 79-89). Academic Press.
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• Bennett-Levy, J. (2003). Mechanisms of change in cognitive therapy: The case of automatic thought records and behavioural experiments.Behavioural and Cognitive Psychotherapy,31(3), 261-277.
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• Bennett-Levy, J., Westbrook, D., Fennell, M., Cooper, M., Rouf, K., & Hackmann, A. (2004). Behavioural experiments: Historical and conceptual underpinnings.Oxford guide to behavioural experiments in cognitive therapy, 1-20.
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• Bennett-Levy, J. E., Butler, G. E., Fennell, M. E., Hackman, A. E., Mueller, M. E., & Westbrook, D. E. (2004).Oxford guide to behavioural experiments in cognitive therapy. Oxford University Press.