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Forgiveness

Forgiveness is an important treatment for resolving feelings of anger, hurt, and betrayal. Forgiveness therapy is an evidence-based treatment for anger (Enright & Fitzgibbons, 2000, 2015). Enright and Fitzgibbons have published extensively regarding forgiveness therapy. Their approach views forgiveness as a process involving stages of uncovering, decision, work, and deepening. Read more
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Therapy tool

Language

Forgiveness Is

Forgiveness is an effectvie treatment for anger and relieving hurt. Sadly, many people dismiss forgiveness due to misconceptions regarding its nature. ... https://www.psychologytools.com/resource/forgiveness-is/

Information Handout

Forgiveness Methods

Forgiveness is an effective treatment for anger and the relief of hurt. This information handout describes techniques for forgiveness and the steps in ... https://www.psychologytools.com/resource/forgiveness-methods/

Exercise

Forgiveness Quotes

Forgiveness takes courage and strength. This information handout contains a helpful selection of quotations about forgiveness from famous figures. ... https://www.psychologytools.com/resource/forgiveness-quotes/

Information Handout

Unforgiveness Hook Metaphor

Forgiveness is an often misunderstood concept in therapy. This Unforgiveness Hook Metaphor is a striking representation of the consequences of remaini ... https://www.psychologytools.com/resource/unforgiveness-hook-metaphor/

Information Handout

Intervention

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