Psychological Inflexibility

+ Show all problems
+ Show all therapy tools

Showing 1 to 27 of 27 results

Links to external resources

Psychology Tools makes every effort to check external links and review their content. However, we are not responsible for the quality or content of external links and cannot guarantee that these links will work all of the time.

Assessment

  • Valued Living Questionnaire (Version 2) | Wilson, Groom | 2002

Case Conceptualization / Case Formulation

Information Handouts

Information (Professional)

Presentations

Self-Help Programmes

Treatment Guide

Video

  • The Unwelcome Party Guest – An Acceptance & Commitment Therapy (ACT) Metaphor | Joe Oliver
  • The Three Main Parts Of Your Brain | Russ Harris
  • The Struggle Switch | Russ Harris
  • The Stageshow Metaphor | Russ Harris
  • The Limbic Brain And Its Role In Trauma | Russ Harris
  • Learning ACT: An Acceptance And Commitment Therapy Skills Training Manual | Luoma, Hayes, Walser | 2007
    • Part 1: Introduction
    • Part 2: Developing Acceptance/Willingness
    • Part 3: Undermining Cognitive Fusion
    • Part 4: Getting In Contact With The Present Moment
    • Part 5: Distinguishing Conceptualized Self From Self-As-Context
    • Part 6: Defining Valued Directions
    • Part 7: Building Patterns Of Committed Action
    • Part 8: The ACT Therapeutic Stance
    • Part 9: Bringing It All Together
  • The Values-Focused vs The Goals-Focused Life | Russ Harris
  • Animation: Demons on the Boat metaphor – which outlines how an alternative, more accepting stance towards difficult thoughts, emotions or sensations can facilitate action towards values YouTube

Worksheets

  • Worksheets from the Happiness Trap including Values, Defusion, and Experiential Avoidance exercises | Russ Harris | 2008

Recommended Reading

  • Harris, R. (2006). Embracing your demons: An overview of acceptance and commitment therapy. Psychotherapy in Australia, 12(4), 2-8
  • Larmar, S., Wiatrowski, S., & Lewis-Driver, S. (2014). Acceptance & Commitment Therapy: An Overview of Techniques and Applications. Journal of Service Science and Management, 7(3), 216
  • Hayes, S. C., Pistorello, J., & Levin, M. E. (2012). Acceptance and commitment therapy as a unified model of behavior change. The Counseling Psychologist, 40(7), 976-1002
  • Cullen, C. (2008). Acceptance and Commitment Therapy (ACT): A third-wave behaviour therapy. Behavioural and Cognitive Psychotherapy, 36(6), 667

Product

Company

Support

Legal

We value your privacy

This site uses essential cookies to function. With your consent, we also use cookies to understand which organizations visit our website. Read our Cookie Policy