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Therapeutic Letters

  • Ingrassia, A. (2003). The use of therapeutic letters in NHS psychotherapy: A tool to help with engagement, missed session and endings. British Journal of Psychotherapy, 19(3), 355-366 view abstract
  • Prasko, J., Diveky, T., Mozny, P., & Sigmundova, Z. (2009). Therapeutic letters–changing the emotional schemas using writing letters to significant caregivers. Act Nerv Super Rediviva51(3-4), 163-167.
  • Instructions for writing compassionate letters
  • Baikie, K., Wilhelm, K. (2005). Emotional and physical health benefits of expressive writing. Advances in Psychiatric Treatment, 11, 338-346
  • Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological science8(3), 162-166.

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